The Pursuit of Happiness

Adam and Kathryn join me again, one year later, to discuss their recent adventures and locations as well as give us a behind the scenes peak on how they turned their dreams into a reality. We get deep when talked about all of the working hours that goes into creating their content and videos, keeping up with their social media, responding to all of their fans and the ups and downs of being public figures. We also discuss how they are able to bring in income from their travels and social media platforms to make a living. If you've ever wondered how people travel the world and get paid to do it, your answer is in this episode, but it's not always as glamorous as you may think! They also discuss their big plans for the future. They are two people who are well on their way in their own pursuit of happiness. Website: Adventuresofaplusk.com Instagram: adventuresofaplusk Youtube: Adventures of A+K

Barak Henis, EVP - Market for Diamonds Direct joins me on this episode to discuss the entire process of choosing an engagement ring from start to finish. From how you should be greeted at the door, talked to and how you're educated on this super important purchase. This includes everything to look for such as the 4 C's (cut, clarity, carat, color), to the differences between mined and lab grown diamonds. We discuss the most popular cuts, what's trendy and what's timeless as well as finger size and where to give and take when it comes to value. We also get into talking about appraisals and how important insurance is for your diamond. We go over everything from the best dates to propose to the best rings to buy if you're into fitness or work with your hands. Just a loaded episode for both men and women to inform them on making the best decisions when it comes to buying their diamonds.   Diamonds Direct online  Diamonds Direct Raleigh Lavalier Jewelry Insurance Jewelers Mutual Insurance

Confidence and mindset coach, motivational speaker and former golf pro, Christina Lecuyer joins me on this episode to talk all about confidence. There is no question why Christina is a confidence coach, but we also go over how she got there. She wasn't always happy with herself... actually the complete opposite. We talk about her journey into gaining confidence and how she's been able to not only maintain but expand on it. We talk about the narrative she tells herself as well as how we can build confidence and create a strong mindset with so many useful tips and words of advice. Confidence is really something in life that we can all use more of and this is an amazing episode to find out how. Christina and her no BS was on full display and it was awesome. We all have to start somewhere to gain more confidence, so start by listening to this episode.  Follow Christina Lecuyer: https://christinalecuyer.com/ @BeChristina on Instagram @BeChristinaa on Twitter

Erika Smith joins me on this episode to talk everything Alaska. From growing up and living in the land of the midnight sun, to the culture, adventures and everything in between. In the midst of planning my own trip to Alaska, there is no one better to ask for tips and advice than the Alaska Outdoor Girl herself. We talk about hidden gems, bear country, northern lights, boat tours and the best of what Alaska has to offer. Thinking about going to Alaska? Grab a pen and paper and take notes because this podcast is loaded with premiere travel recommendations. Not only that, but Erika just lives a hell of an exciting life.. representing Alaska to the fullest. Find out how, why and so much more in this episode.  Follow Erika on Instagram Check out Erika's website  She mentions: Alpine Air Alaska Major Marine Boat Tours Northern Lights KP Index Salted Roots Cabins Sunny Cove Kayaking

Aaron and Andy Krafft of the Lab Rats Podcast join me as we dive into the topic of sleep from every angle. We talk about the importance and even dive into the science behind it and how it truly affects everything in your life, every day. There is nothing that your sleep quality doesn't touch. What I love about Aaron and Andy is not only do they explain the importance of sleep, but they give hacks and tips on how to improve it in all areas for everybody. I know I need better deep sleep myself and can't wait to try some of their easy advice myself. This conversation is loaded with information from the experts, so listen up.. and then get some needed rest and recovery. Go check out Aaron and Andy on the Lab Rats Podcast here and follow them on their website HealthHackd.com

Scott Britton is the Founder and Director of Battle Cancer, a movement that brings together a lethal combination of some of the world’s leading professional athletes, industry influencers, global cancer charities, and the flourishing functional fitness crowd from all corners of the globe. We go into how Battle Cancer started and the global phenomenon it has turned into. We talk about the workouts and programs and how they were specifically made for cancer survivors, the sense of community and the unbelievable mindsets of the cancer survivors he works with everyday. Scott and Battle Cancer are on a mission for global awareness and presence, and it's just a matter of time before they get there! Support Battle Cancer today! Donate, Volunteer and Follow BattleCancer.com    Battle Cancer Instagram

Thinking of buying a home or rental property? Know anyone else that is? Chances are, in this market, you are or you do. I took the opportunity to sit down with realtor and owner of Alexy Realty Group, Tiffany Alexy. I can't overstate how much beneficial information is in this episode for you to understand the step by step process of buying a home, what to look for, what brings the most value, the terminology and the crazy hot market right now and what you should considering before placing a bid. We look behind the scenes and discuss how a realtor negotiates for you behind the scenes and how to choose a realtor that's right for you. We also cover what OpenDoor is and if it's right for you anddo those love letters you write to the seller really work? So much amazing advice and great tips in this conversation! Follow Tiffany on Instagram Follow the Alexy Realty Group on Instagram and on the web alexyrealtygroup.com

My significant other and myself sit down to take the 5 Love Languages Quiz in real-time, going through each question and giving in-depth answers in this fun and memorable episode. Kristen thought it would be a great idea to take this for ourselves, to get to know each other a bit more and figure out the love languages that we speak to help us communicate even better.. Trust me, you'll get to know myself and Kristen on a whole other level! This is also something we recommend you do, whether in a relationship or still living the single life... knowing the love languages you speak will help any future conversations and communications between you and your significant other. Check out the 5 Love Languages Quiz here

This is a follow up to Episode 28 with Rachael and Esther of the Hypnotherapy Relaxation Clinic about my own experience with hypnotherapy. After my episode with them, I decided I really wanted to give hypnotherapy a try and see if I can get rid of my fear of heights. Let's just say hypnosis is real but my first session ended up with me being in tears... Find out why on this episode and follow Rachael and Esther on Instragram!

Fran goes into detail on her amazing journey in her fight with breast cancer, brain surgery and paralysis, all within a few years. We go into detail on how she was initially sent home, with the doctors thinking it was nothing... to 18 months later, finding out cancer had spread into her brain. She was told she had 2-3 years to live, but she refused accept that. We touch on her mindset and strong will throughout this entire process, as well as her surgeries, medications, rounds of chemo and all the new technology that's being used to help her kick cancer in the face. Her journey hasn't turned out as she expected, but she's fighting through it, keeping a positive mindset and is finally seeing hope in her future! What an incredible story from an incredible person. Follow Fran: Instagram @FranWhitfield Fran's Blog Please Check Out These Links and Support Cancer Research, Awareness, Information and Recovery Where You Can! https://www.royalmarsden.org/ https://coppafeel.org/ https://breastcancernow.org/ https://www.battlecancerprogram.com/ https://olaplex.com/ https://www.mavala.com/nails