Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Small intestinal bacterial overgrowth (SIBO) is a topic that has gained a lot of attention in recent years. Unfortunately, because of the lag time between research findings making their way into clinical practices, many gastroenterologists are still unfamiliar with SIBO, leaving patients without the care they need.SIBO is characterized by excessive bacteria in the small intestines, and it can be caused by various factors. Because of that, a one-size-fits-all approach to treatment is unlikely to be effective. Instead, it’s crucial to identify the root cause of the problem and tailor the treatment plan accordingly.Today I’m joined by Naturopathic Doctor and SIBO expert Dr. Nirala Jacobi. I’ve been following her for quite some time, and I’ve really enjoyed her podcast and her courses over the years. Dr. Jacobi is known for her systematic and effective approach to diagnosing and treating SIBO and other functional digestive disorders. She brings more than two decades of clinical experience and expertise to her clinic, the Biome Clinic.In this episode, Dr. Jacobi and I discuss the difference between small and large intestinal bacterial overgrowth, the normal physiology of the digestive tract, hidden causes of SIBO, why you need to prioritize finding the underlying cause of SIBO, her SIBO Bi-Phasic diet, and more. Treating SIBO requires a holistic approach to rebalancing the gut microbiome, and Dr. Jacobi shares many insights in this interview. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/sibo-and-the-biphasic-diet-with-dr-nirala-jacobi-091/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Mindset is extremely important when trying to regain your health.In my practice, I’ve seen how mindset impacts the healing journeys of people dealing with a thyroid or autoimmune thyroid condition, and I believe that your chances of recovery will be greater if you have a positive mindset.Today I’m sharing why mindset matters for your health outcomes and how you can start to incorporate small changes and practices in your life to improve your mindset.In this episode, you’ll learn about:- What I’ve seen in my practice with people with a positive vs. negative outlook- Developing an awareness of negativity in your environment- Exposing yourself to positive sources and associations- Daily practices to start improving your mindset- Reframing your diagnosisAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/mindset-and-thyroid-health/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

If you've researched thyroid health, you've heard a lot about iodine. But while some people swear by it, others warn against it, and ultimately there’s a lot of confusion about whether those with thyroid conditions should supplement with iodine or avoid it altogether.Iodine is an essential mineral that plays a vital role in thyroid hormone production, metabolism, and more. At the same time, too much iodine can be detrimental and potentially contribute to autoimmune thyroid conditions.Back in 2008, when I was diagnosed with Graves’ disease, iodine supplementation was a part of my natural treatment protocol that eventually led to remission. Since then, my perspective on iodine has shifted significantly due to new research and insights into the risks and benefits of iodine supplementation.To help to clear up some of the controversies around iodine, today I’m discussing the key elements you need to be aware of when it comes to iodine and how it impacts thyroid health, including the benefits and potential adverse effects of iodine intake and why it’s essential to work with a qualified practitioner. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-iodine-controversy-and-thyroid-health-090/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

High blood calcium levels, known as hypercalcemia, can negatively affect bone health and the cardiovascular system and can also lead to the formation of kidney stones.In persons with hyperthyroidism, it’s common to see blood calcium levels on the higher end of normal. The good news is that when these higher levels are related to hyperthyroidism, they usually normalize once thyroid hormone levels decrease.Today I’m discussing the connection between hyperthyroidism and blood calcium levels, my testing recommendations, potential symptoms of hypercalcemia, and more.In this episode, you’ll learn:- Causes of hypercalcemia- The connection between hyperthyroidism and your calcium levels- High versus elevated calcium levels- Why I commonly recommend a comprehensive metabolic panel- The primary causes of hypercalcemia in thyroid patients- Potential symptoms of hypercalcemia- Why you might want to evaluate your parathyroid hormone levels- Treatment approaches for hypercalcemia associated with hyperthyroidismAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-elevated-calcium-levels/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

“Addressing adrenal dysfunction is a key component to healing when you have thyroid issues.” - Dr. Izabella WentzIf you’re struggling with brain fog, fatigue, mood issues, anxiety, or trouble sleeping, know that you’re not alone, and you don’t have to feel like this forever. Like many others, you might be experiencing adrenal dysfunction, and the good news is there’s a targeted approach you can use to reverse these symptoms and thrive.Today I’m beyond excited to interview Dr. Izabella Wentz, the Thyroid Pharmacist and author of the Adrenal Transformation Protocol. Dr. Izabella is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions.In this episode, Dr. Izabella and I talk about the connection between thyroid health and adrenal health, the causes of adrenal imbalances, and the importance of addressing adrenal dysfunction in healing from chronic health conditions. Dr. Izabella also shares her health journey and how the Adrenal Transformation Protocol can help you to regain your health. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-adrenal-transformation-protocol-with-dr-izabella-wentz-089/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Cholesterol often gets a bad rap, but it’s integral to several bodily functions, from hormone synthesis to digestion.For people with thyroid conditions, hypothyroidism is often associated with elevated total cholesterol and LDL, and hyperthyroidism is typically associated with lower cholesterol and LDL. In these cases, balancing your thyroid hormone levels usually improves your lipid panel.Today I’m sharing the connection between thyroid hormone and cholesterol, why cholesterol is essential for your health, how your thyroid levels can impact your lipid panel, what you can do to improve your cholesterol, and more.In this episode, you’ll learn:- Lipid metabolism and the role of thyroid hormone- The crucial functions of cholesterol in the body- What we commonly see with total cholesterol levels and hypothyroidism or hyperthyroidism- What are LDL and HDL?- How thyroid conditions impact LDL and HDL levels- Why it’s important to test fasting triglyceride levels- Thyroid hormones and lipid levels- Concerns about low cholesterol and the production of sex hormones- What research shows about the connection between thyroid hormones and lipids- How antithyroid drugs can affect your lipid panelAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/cholesterol-and-thyroid-health/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Most people with a thyroid or autoimmune thyroid condition will benefit from a closer look at the foundations of thyroid autoimmunity.With all the information available from Dr. Google, it’s easy to get overwhelmed. Without a personalized approach, each recommendation seems to contradict the last one, leaving you afraid.You don’t need to get bogged down by generalized recommendations, expensive testing, and supplements. Instead, start by focusing on the fundamentals. It’s the best bet for taking care of the low-hanging fruit and seeing improvement in your quality of life.Today I’m excited to be joined by Dr. Krista Coombs to talk about how a foundational approach leads to better management of complex autoimmune conditions, including Hashimoto’s and Graves’ disease. For over two decades and counting, Dr. Krista Coombs has been helping patients learn to manage complex health issues using a foundations approach, integrating Chinese medicine and Functional medicine philosophies. Her expertise in autoimmune condition management using EASY concepts empowers her patients, giving them hope of mastering helping themselves and increasing their Health Span.In this conversation, Dr. Krista and I discuss her approach as an integrative healthcare practitioner, why you need a personalized approach, how she’s making functional medicine more accessible, Dr. Krista’s EASY pillars for improving your quality of life, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/foundations-of-thyroid-health-with-dr-krista-coombs-088/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Oxalates are small molecules that have the ability to form crystals. These crystals can, in turn, deposit in different areas of the body, including the thyroid gland, and impair thyroid function.Outside of the impact on thyroid health, oxalates can deposit in areas such as the kidneys, bones, brain, skin, and nervous tissue and cause symptoms including muscle and joint pain and even fibromyalgia-like discomfort.Today I’m sharing everything you need to know about oxalates, where they are found, why you might want to moderate your intake, and what to do if you have high oxalate levels.In this episode, you’ll learn:- What are oxalates?- The relationship between oxalates and kidney stones- Four leading causes of elevated oxalate levels- Special considerations for Vitamin C- Common symptoms of high oxalate levels- Foods that are high in oxalates- My moderate approach to managing dietary sources of oxalates- Conditions associated with high oxalates- What research shows about how oxalates can impact thyroid health- Testing for oxalates and the potential for false positives- How to lower oxalate levels- Action steps to take if you have high oxalate levelsAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/oxalates-and-thyroid-health/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

The lymphatic system is crucial in keeping our bodies healthy by helping eliminate waste products. Without a pump, it's essential to support your lymphatic system by keeping it moving, and castor oil packs are a great way to do just that.For centuries, castor oil packs have been used as a natural therapy on various parts of the body, from the liver to the abdomen, joints, and thyroid. The process is simple and starts with applying a piece of cloth soaked in castor oil to the skin. The pack is then covered with plastic wrap and a heat source, such as a hot water bottle, and left on for a specific time. For this episode, I had the pleasure of interviewing Carrie Vitt about the incredible benefits of castor oil packs for thyroid health. Carrie is a Functional Nutritional Therapist at Our Well House and the publisher of the health and wellness site, Deliciously Organic. Carrie specializes in teaching how to use nutrition, detox therapies, and lifestyle changes for those with thyroid disease and autoimmunity.In this conversation, Carrie and I explore how castor oil packs can benefit people with both hyperthyroidism and Hashimoto’s, how Carrie approaches iodine supplementation, the simple steps you can use to get started with castor oil packs, some of Carrie’s favorite essential oils to support both the thyroid and immune system, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/castor-oil-packs-and-thyroid-health-with-carrie-vitt-087/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/

Heavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner? Today I’m joined by the Detox Doc, Dr. Wendie Trubow, to answer listener questions about heavy metal toxicity, detox protocols, how to find the right provider, and more. Dr. Wendie is a functional health specialist and hosts the upcoming Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit.Sign up for FREE for Dr. Wendie Trubow's Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit at https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=2545.Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/environmental-toxins-and-detoxification-q-a-with-dr-wendie-trubow/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/