Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

The lymphatic system is crucial in keeping our bodies healthy by helping eliminate waste products. Without a pump, it's essential to support your lymphatic system by keeping it moving, and castor oil packs are a great way to do just that.For centuries, castor oil packs have been used as a natural therapy on various parts of the body, from the liver to the abdomen, joints, and thyroid. The process is simple and starts with applying a piece of cloth soaked in castor oil to the skin. The pack is then covered with plastic wrap and a heat source, such as a hot water bottle, and left on for a specific time. For this episode, I had the pleasure of interviewing Carrie Vitt about the incredible benefits of castor oil packs for thyroid health. Carrie is a Functional Nutritional Therapist at Our Well House and the publisher of the health and wellness site, Deliciously Organic. Carrie specializes in teaching how to use nutrition, detox therapies, and lifestyle changes for those with thyroid disease and autoimmunity.In this conversation, Carrie and I explore how castor oil packs can benefit people with both hyperthyroidism and Hashimoto’s, how Carrie approaches iodine supplementation, the simple steps you can use to get started with castor oil packs, some of Carrie’s favorite essential oils to support both the thyroid and immune system, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/castor-oil-packs-and-thyroid-health-with-carrie-vitt-087/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Heavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner? Today I’m joined by the Detox Doc, Dr. Wendie Trubow, to answer listener questions about heavy metal toxicity, detox protocols, how to find the right provider, and more. Dr. Wendie is a functional health specialist and hosts the upcoming Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit.Sign up for FREE for Dr. Wendie Trubow's Environmental Toxicants, Autoimmunity, and Chronic Diseases Summit at https://drtalks.com/environmental-toxicants-summit/?uid=253&oid=40&ref=2545.Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/environmental-toxins-and-detoxification-q-a-with-dr-wendie-trubow/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Whether it’s Graves’, Hashimoto’s, or multiple sclerosis, when you have an autoimmune condition, your body suffers from chronic inflammation.Our food supply has many inflammatory triggers, and everybody has a unique tolerance threshold regarding how many toxins they can manage while maintaining a healthy appearance. Once you pass that threshold, you enter into autoimmunity, and it takes a lot of sustained effort to bring yourself back below that threshold.Today I’m joined by naturopath and author Elizabeth Yarnell to talk about her approach to anti-inflammatory strategies. Since being diagnosed with multiple sclerosis in 1999, Elizabeth Yarnell has been on a mission to redefine MS and autoimmunity naturally as a traditional naturopath and Certified LEAP Therapist. She has worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic, using unique, personalized non-pharmaceutical therapies to empower them to reclaim their health.In this conversation, Elizabeth and I dive into the connection between inflammation and autoimmunity, why most of us could benefit from reducing our inflammatory triggers, food sensitivities and the differences between IgG and MRT testing, Elizabeth’s natural approach to treating parasite infections, and more. I received a lot of feedback the first time Elizabeth was here, and I’m sure you’ll get a lot of value from this one. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/redefining-autoimmune-conditions-and-how-to-address-them-naturally-086/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Lemon balm is a herb used throughout history for treating many ailments. In my practice, I commonly recommend lemon balm for anxiety and sleep problems, but based on the research, there are potential benefits for those with hyperthyroidism.Before diving in, let me share a bit about my experience with this herb. When I was dealing with Graves’ disease, I didn't take lemon balm simply because I wasn't familiar with it at the time. However, after researching its incredible benefits, I'm convinced it could have really helped me.Today I’m sharing several research studies and discussing the benefits and potential risks of using lemon balm and why I decided to make it a part of my thyroid calming bundle.In this episode, you’ll learn:- Different conditions for which lemon balm has historically been used- The many beneficial properties of lemon balm- Potential risks associated with lemon balm- What research shows about the cardioprotective effect of lemon balm- Bugleweed and lemon balm for the treatment of Graves’- Evidence of anti-thyroid activity- How I typically use lemon balm in my practiceAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/lemon-balm-and-hyperthyroidism/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Microbial diversity is the holy grail of gut health, and a healthy gut is essential for achieving optimal health. Unfortunately, in our modern world, we’re losing gut diversity from an early age when our kids are exposed to multiple rounds of unnecessary antibiotics. In today’s interview, Functional Medicine-Certified Practitioner Dr. Vincent Padre joins me for a comprehensive chat about the gut and why you need a personalized protocol for healing.Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life LLC, has worked as a nutraceutical consultant and spokesperson for NatureMD and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. He believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol - featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz - is the culmination of years of research and clinical experience as a functional gut health expert.In this conversation, Dr. Pedre and I explore several elements of gut health, including why there’s no one diet recommendation, his approach to parasites and gut infections, why we don’t often test for leaky gut, and more. Healing your gut is vital to a healthy immune system and thyroid. I hope you learn a lot from this episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-gutsmart-protocol-with-dr-vincent-pedre-085/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Should you avoid taking supplements before doing thyroid testing? What are the most effective ways to maintain healthy thyroid function? Can Hashimoto’s thyroiditis cause granuloma annulare? How can you regain healthy muscle mass?In this Q&A episode, I’m doing things differently and answering questions from multiple community members. I plan to do similar episodes every couple of months, so please share your questions with me by emailing info@naturalendocrinesolutions.com. I can't answer all questions, but I'll try my best to include the ones that will be relevant to the most listeners.If you have a burning question that might not be a good fit for these episodes, join my email list to learn about Facebook and Zoom events where you can ask your questions live.Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Living well is the best medicine.” - Dr. Deb MatthewTestosterone is crucial in both men and women for physical health, sexual function, mood, motivation, and more. Many people who feel "off" or "not like themselves" may be experiencing a testosterone imbalance but may be misdiagnosed with depression and prescribed medication that does not address the root cause.Today I’m joined by Dr. Deb Matthew to explore the importance of testosterone in our bodies, not just for sexual health but for overall physical and mental well-being. Dr. Deb Matthew is known as the Happy Hormones Doctor, and she's a best-selling author, international speaker, educator, wife, and mom of four boys. After suffering for years from fatigue and irritability due to hormone imbalances, her quest to resolve for personal health led her to change everything about her practice of medicine.In this conversation, Dr. Deb and I discuss why testosterone is vital, the common reasons for testosterone deficiencies and why it may be elevated, the connection between testosterone levels and thyroid health, the impact of environmental toxins, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/testosterone-and-thyroid-health-with-dr-deb-matthew-084/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

While the thyroid gland can regenerate, it's a slow process.Part of the problem with thyroid gland regeneration is that, in most cases, people aren’t removing the underlying factor causing the damage. Without addressing these autoimmune issues, significant damage will occur over time.Today I’m sharing what we know about thyroid gland regeneration, including a few journal articles exploring different aspects.In this episode, you’ll learn:- How the regeneration of thyroid cells compares to other areas of the body- Why it’s essential to remove the damage-causing factor- Critical considerations for people with Hashimoto’s and Graves’ Disease- What research tells us about how thyroid cells regenerate- The role of adult thyroid stem/progenitor cells in thyroid regeneration- How partial thyroidectomy impacts the restorative function of the thyroid - Whether radioactive iodine hinders the thyroid’s ability to regenerateAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/does-the-thyroid-gland-regenerate/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Almost all of us are walking around with nutrient shortfalls.In the health and wellness community, we define diets based on what foods they consider good or bad. The problem is that it often leads to an increasingly restrictive approach focused on avoidance and moral judgments instead of nutrition.Recognizing these issues, today’s guest Dr. Sarah Ballantyne decided to create a resource that would help people push back against diet culture simply and logically. That’s how Nutrivore was born.Award-winning public speaker, New York Times bestselling author, and world-renowned health expert, Dr. Sarah Ballantyne, PhD, believes the key to reversing the current epidemics of chronic disease is scientific literacy. She creates educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidence-based scientific research. With Nutrivore, Dr. Sarah seeks to create a positive and inclusive approach to dietary guidance based on science and devoid of dogma, using nutrient density and sufficiency as its basic principles: nourishment, not judgment.In this conversation, Dr. Sarah and I talk about why most of us are likely to have nutrient insufficiencies, how you can apply Nutrivore principles, what Nutrivore Scores tell you, whether we should be concerned about the sugar in fruit, the importance of making sustainable changes, and more.I’ve been following Dr. Sarah for a long time, and she’s been someone I have wanted to interview since I started this podcast. I was absolutely thrilled to have this conversation, and Dr. Sarah shared many valuable insights you can apply. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/nutrient-density-chat-with-dr-sarah-ballantyne-083/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Many people with Grave’s disease patients have been told that their thyroid gland will eventually burn out and they’ll become hypothyroid.Although this is a common concern, no quality research supports thyroid burnout. Today I’m sharing common misconceptions about thyroid burnout and the real reasons some people with hyperthyroidism become hypothyroid.In this episode, you’ll learn:- What some well-known institutions say about thyroid burnout- How the inflammation associated with subacute thyroiditis can cause damage- Why have to consider the impact of elevated antibodies in those with Graves’ disease- What happens when Hashitoxicosis is misdiagnosed as Graves’ diseaseAs always, I hope you found this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/does-the-thyroid-gland-burn-out/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...