Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

“Even people on the healthiest of diets are simply not getting enough of the essential eye health nutrients.” - Dr. Rani BanikWhether it’s for yourself, your children, or older parents who might be dealing with issues like macular degeneration or glaucoma, many people are worried about their eyes and don't know where to turn for guidance. On top of that, trying to identify natural solutions for preventing and treating eye conditions can be tricky.Today I’m excited to be joined by Dr. Rani Banik, who wrote her recent book, Beyond Carrots: Best Foods For Eye Health A to Z, with those particular issues in mind. Going through medical school, she received a minimal amount of education in nutrition. After training in functional medicine and recognizing the huge impact of nutrition, she was motivated to create a resource for colleagues and patients all about optimizing eye health.In this episode, Dr. Rani and I discuss how to approach nutrition in a way that supports eye health, the key nutrients to be aware of, why you might need an eye health supplement, natural solutions to improve eye health, the significance of gut health, eye health resources you can access, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/optimizing-eye-health-with-dr-rani-banik-102/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

While many people take antithyroid medications like methimazole and PTU, others prefer a more natural route or simply cannot tolerate those medications.When I dealt with Graves’ disease, I didn’t take antithyroid medication. Although these alternatives may not be as effective, it was a risk I was willing to take, and it worked for me.Today I’m sharing the top four alternatives to antithyroid medications, their pros and cons, and key considerations when it comes to dosing.In this episode, you’ll learn:- Why some people choose not to take antithyroid medications- How bugleweed can help lower thyroid hormone levels and dosage considerations- What research shows about the benefits of L-carnitine for hyperthyroidism- LDN’s immune system modulation properties and how it can help with autoimmune thyroid conditions- How cholestyramine can be used to treat thyroid conditions- Other alternatives to antithyroid medications including lemon balm and lithiumAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/4-alternatives-to-antithyroid-medication/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“So much of our immune system is dependent on our gut health.” - Dr. Ami KapadiaMost holistic and functional medicine practitioners agree that a healthy gut is essential for optimal health. A strong foundation is critical to any healing protocol, from food choices to meal timing, stress management, exercise, and other lifestyle factors. While it’s easy to get caught up in supplements and complex treatment protocols, in many cases, taking a step back to work on the fundamentals brings about positive changes.Today I’m very excited to welcome Dr. Ami Kapadia to the podcast for a comprehensive chat about the gut microbiome. Dr. Ami has practiced as a family medicine and holistic medicine physician since 2005. Her practice focuses on digestive health and metabolic health. She pays particular attention to the role of nutrition, lifestyle, food, and environmental sensitivities in helping patients reach their health goals.In this episode, Dr. Ami and I discuss the foundations of good gut health, testing, and treatment for fungi, protozoa, and biofilms, common nutrient deficiencies and their impact on overall healing, why it’s crucial to evaluate symptoms before proceeding with treatment, her approach to H. pylori, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/a-deep-dive-into-the-gut-microbiome-with-dr-ami-kapadia-101/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Is there a connection between celiac disease and thyroid autoimmunity? Why do different labs have different reference ranges? When should you monitor TPO and TSI levels? Is it okay to take antithyroid medications while pregnant?Today I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every couple of months. Please share your questions with me by emailing info@naturalendocrinesolutions.com, and I'll include the ones that are relevant to the most listeners.Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/your-thyroid-questions-answered-july-2023/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

We’re celebrating episode 100!Since this episode’s release coincides with July 4 - Independence Day here in the US - today, I wanted to remind you that you have the freedom to choose a natural thyroid treatment approach.You have the freedom to choose the treatment you want. Whether you have hyperthyroidism or Hashimoto’s, most of us can choose from various treatment options. Medical doctors and endocrinologists can give recommendations, but ultimately it’s up to you to choose what you want to receive.That doesn’t mean that the natural treatment route will be the right choice for everyone, but we must make informed decisions about our health without being pressured down one path or another. I hope this episode will help you on that journey.Thank you so much for supporting the podcast, and I look forward to catching you in the next 100 episodes!To learn more, visit the show notes at https://savemythyroid.com/podcast/freedom-to-choose-a-natural-thyroid-treatment-approach-100/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Postpartum thyroiditis is a condition that affects many women where the thyroid becomes inflamed after giving birth.In many cases, this is a type of subclinical Hashimotos, and the antibodies were already present before pregnancy. Then the hormone changes and radical shifts in the body during pregnancy create an opportunity ripe for developing thyroiditis in the postpartum period.Today I’m joined by Betty Murray to discuss what postpartum thyroiditis is, preventative measures you can put in place, and how to manage the symptoms.In this episode, you’ll learn:- What postpartum thyroiditis is why it happens- How common is postpartum thyroiditis?- Strategies for managing the symptoms of postpartum thyroiditis- The importance of testing for thyroid antibodies and looking at optimal ranges rather than lab ranges- What research studies show about selenium supplementation and postpartum thyroiditis- What you need to know about the risk of selenium toxicityAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/how-can-postpartum-thyroiditis-be-managed-and-prevented/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“Your body is always on your side.” - Katie WellsEvery day we’re exposed to environmental toxins from the products we put on our skin, the foods we eat, and more. And while it can feel overwhelming learning about all the potential exposures we face can feel overwhelming, taking steps to support your health can be simple.That’s where the 80/20 rule comes in - 80% of results come from 20% of inputs in both a positive and a negative context. This means that by focusing on the 20% of things causing 80% of our exposure, we can make dramatic positive changes to our health.Today I’m excited to be joined by Wellness Mama, Katie Wells, to talk about the steps you can take to reduce your exposure to harmful chemicals. Katie is a mom of six and an award-winning blogger, author, podcaster, and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies, and more.In this episode, Katie and I discuss why we need to be aware of environmental toxins, plastic alternatives, how to identify safe cookware and personal care products, practical tips to move away from plastics, how you can better support your oral microbiome, the multiple benefits of regular sauna use, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/plastic-alternatives-safe-cookware-and-personal-care-products-with-the-wellness-mama-099/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Thyroid stimulating immunoglobulins (TSI) are a type of thyrotropin receptor antibody commonly associated with Graves’ Disease.Even though most people with hyperthyroidism would benefit from getting their TSI tested, many endocrinologists ignore this test altogether or test only once per year.Today I’m sharing what thyroid stimulating immunoglobulins are and why monitoring your levels is essential.In this episode, you’ll learn:- What are thyroid stimulating immunoglobulins (TSI)?- The association between elevated TSI levels and Graves’ Disease- Why you can’t compare levels from different labs- Optimal TSI reference ranges- What you can do to lower thyroid antibody levels- The relationship between TSI and thyroid eye disease- How you can decrease TSIAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/what-are-thyroid-stimulating-immunoglobulins/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

“You have to customize what you eat according to your health and your tolerance.” - Sally K. NortonOxalates are naturally-produced chemicals that can be found in a variety of sources and plant foods like spinach and sweet potatoes. When consumed, oxalate crystals can deposit in different areas of the body, including the thyroid, and cause a cascade of adverse effects.Today I’m super excited to be joined by Sally K. Norton, author of "Toxic Superfoods," about the impact of oxalates on the body. Sally holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods, which was released in January 2023 from Rodale Press and is available everywhere books are sold. As a leading expert on oxalates in food, Sally’s work has been featured by podcasters, radio shows, and several online and print journals.  Her website is https://sallyknorton.com.In this conversation, Sally and I delve into the prevalence of oxalate crystals in the thyroid gland, the connection between oxalates and health issues such as kidney stones, tips for reducing oxalates in the diet, the challenges of restrictive diets, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/the-impact-of-toxic-superfoods-on-thyroid-health-with-sally-norton-098/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...

Anti-thyroglobulin antibodies are commonly associated with Hashimoto’s thyroiditis and, in some cases, may also be elevated in those with Graves’ Disease.These antibodies develop when there is damage to thyroglobulin, which is often a result of the autoimmune processes of Hashimoto’s.Today I’m discussing everything you need to know about anti-thyroglobulin antibodies, why they develop, testing, and how to lower them.In this episode, you’ll learn:- Why anti-thyroglobulin antibodies develop- What elevated anti-thyroglobulin antibodies suggests- Reference lab ranges for anti-thyroglobulin antibodies- Why it’s essential to use the same lab when comparing results for a specific marker- Testing for serum thyroglobulin levels- Causes of elevated serum thyroglobulin- How to lower anti-thyroglobulin antibodiesAs always, I hope you find this episode valuable, and I look forward to catching you in the next episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/tpo-antibodies-vs-thyroglobulin-antibodies-part-2/. Free resources for your thyroid health Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid? Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 ...