Rational Wellness Podcast
Rational Wellness Podcast hosted by Dr. Ben Weitz
Latest episodes
Jan 15, 2020 • 58min
Reversing Diabetes with Dr. Brian Mowll: Rational Wellness Podcast 139
Jan 8, 2020 • 48min
Men's Health with Dr. Matthew Cavaiola: Rational Wellness Podcast 138
Jan 1, 2020 • 52min
Thyroid Health with Dr. Fiona McCulloch: Rational Wellness Podcast 137
Dec 17, 2019 • 48min
Detoxification with Dr. Alejandro Junger: Rational Wellness Podcast 136
Dec 9, 2019 • 1h
Sleep with Dr. Felice Gersh: Rational Wellness Podcast 135
Dec 2, 2019 • 59min
Alzheimer's Disease Prevention with Dr. Aristo Vojdani: Rational Wellness Podcast 134
Nov 25, 2019 • 52min
Longevity with Dr. Steven Gundry: Rational Wellness Podcast 133
Nov 19, 2019 • 56min
Bioidentical Hormones with Dr. Cynthia Watson: Rational Wellness Podcast 132
Nov 11, 2019 • 1h 1min
Hearth Health with Dr. Mark Houston: Rational Wellness Podcast 131
This podcast explores the role of fat, carbohydrates, and inflammation in heart disease prevention and reversal. The speakers discuss the vascular responses contributing to heart disease and the debate around red meat. They emphasize the benefits of organic red meat and different oils for cooking. The importance of advanced lipid testing in assessing heart health is highlighted. The Mediterranean diet is recommended for heart disease prevention. Specific nutritional supplements like omega-3 fatty acids and vitamin K2 are said to reverse arterial plaque. The effectiveness of red yeast rice as a natural alternative to statins is discussed. Books, programs, and courses on cardiovascular integrated medicine are mentioned.
Nov 4, 2019 • 56min
