

Heart of Dating
That Sounds Fun Network
The purpose of this podcast, Heart of Dating, is to unmask the ever-so-ambiguous world of dating in the Christian world. While there are resources spread out over the years, there are not many centralized areas where Christians can access dating advice, help, and guidance easily and in a fashion that is accessible. The ultimate hope is that Heart of Dating Podcast will start a healthy conversation for men and women and provide wise input and direction as we answer some tough questions and uncover some transformative ways to develop a healthy attitude and approach to dating as a Christian.
Episodes
Mentioned books

Feb 27, 2019 • 50min
S2 Ep37: THE ENNEAGRAM!! Relationships with Each Type with Elisabeth and Peter Bennett
Elisabeth and Peter go over some tendencies each enneagram type have in dating.
Today we invited Peter and Elisabeth Bennett from the ever growing instagram account enneagram.life on the podcast.
Peter is an Enneagram 1 and Elisabeth is an Enneagram 4! Together they live for Jesus in the beautiful PNW and they have been together for 5 years, married for 3 years, and have an almost 1 year old son. After learning about the Enneagram 2 years ago, Elisabeth read basically everything she can get her hands on and now Peter and Elisabeth have found the Enneagram to be an amazingly useful tool in marriage, work, and everyday life.
Now they head up the instagram @enneagram.life which has grown TONS since its inception in the fall of 2018.
They are working on fun projects in the future, so STAY TUNED.
Today we talk about types in relationship. We talk about each types tendencies as well as how we can best LOVE each type. We even talk about ideal DATE IDEAS for each type so trust me it is a ton of fun! Get ready for some enneagram amazingness!
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 20, 2019 • 57min
S2 Ep36: Fierce, Faith-Filled Dating to Prepare for Fierce Marriage with Ryan and Selena Frederick
Serena and Ryan discuss how to prepare for marriage as a Christian single both in practical and spritual ways.
Today Kait invites Ryan and Selena Frederick onto the podcast… and they are the marriage #dreamteam! Together they have an incredible platform called Fierce Marriage which is a place to truly process the trials of marriage and celebrate its JOYS all rooted in Christ centeredness.
Under Fierce Marriage they have a blog, an amazing instagram, a podcast, and TONS Of resources for couples. One thing we love about them so much is that they are so DEEPLY in love with Jesus… and they just bring the truth!!!
Today, Ryan and Selena talk about all things FAITH in relationship and WHY it is so important! Yall ask me questions like “what if the person I like’s walk is not as far as mine?” or “can we pray together?” “how can I incorporate spiritual intimacy?” Today, Ryan and Selena lay it ALL down today in this rich and practical episode that is FILLED with nuggets.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 13, 2019 • 1h 3min
S2 Ep35: Combatting Loneliness and Feeling Worn Out in Singleness with Carrie Lloyd
Carrie talks about being an older single woman and the feelings of loneliness and how to combat discouragement and comparison.
Today we wanted to do an episode on singleness and THRIVING in it, as well as how to combat loneliness. So Kait brought on a phenomenal woman is is doing all of these things as a 38 year old single woman…the lovely Carrie Lloyd!
Carrie Lloyd is an author, speaker, pastor at Bethel Church, and a coach. She originally worked in film and TV advertising in the UK and then went on to become a journalist for British national magazines where she found herself writing about love and relationships. Now she pastors people of all ages, guiding them through marriage, singleness, writing and destiny dreaming in northern California!
She is also a podcast host of the The Carrie On Podcast...’which can be found on iTunes and Podbean. Her books on dating and sexual ethics: Prude and The Virgin Monologues are PHENOMENAL you guys should go check them out on amazon!
Today Kait and Carrie talk about all things singleness. Carrie shares her heart and journey of finding freedom and HOPE in her singleness life, as well as how she has learned to be 38 and single and still love the journey. She is living a life of vibrancy and fullness, and has found ways to truly combat things like comparison and loneliness.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2019 • 1h 8min
S2 Ep34: Are You READY or KNOT?! The 12 Conversations To Have Before Marriage With Scott Kedersha
Scott talks about everything you need to discuss with your SO before getting married.
Scott Kedersha is a Marriage pastor, conference speaker, and popular blogger. He currently lives in Dallas, TX and is the Director of Marriage ministry AND the Director of Newly Married Ministry. Scott works with thousands of couples and has learned an immense amount about what they struggle with and need to discuss before marriage. Scott has become so passionate about this that he just recently launched his new book, Ready or Knot, to help couples wrestle through the 12 critical conversations they need to have and the questions they need to answer before marriage.
Ready or Knot? is a compilation of essential lessons and in-real-life stories of more than 5,000 premarried couples that gives readers reason to ponder, blush, cry, laugh, and most importantly, learn.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 23, 2019 • 1h 6min
S2 Ep33: ASK US ANYTHING! Kait Answers ALL Your Burning Dating Questions
Kait does a Q&A answering questions and topics such as: where to meet men, off/on relationships, boundaries, dating a friend, and more.
This is an EXCITING day. We were able to POLL yall on instagram to find out what YOUR burning questions are regarding dating… we wanted to give you the opportunity to ask us anything, and now Kait is here to discuss it ALL...heyoooo!!
Alrighty friends, truth be told, this is our first SOLO episode so we have to first start out by asking… have GRACE WITH KAIT! We want to put a disclaimer on this episode that Kait does not know the answers to everything. Dating is nuanced and murky and there are a variety of opinions out there. So today Kait does her VERY best to speak from her heart and share with you where she stands on these questions. Her answers won’t be perfect, but they will be from the heart. And they will also be grounded in as much resources and research as possible… but that STILL does not make them the end all be all.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 16, 2019 • 1h
S2 Ep32: An Introduction to Codependency in Relationships with Mike Foster
Mike discuss what codependency is, how to avoid it, how to recognize it, and why we do it.
So today we are so excited because this guest has become a DEAR friend of Kait's over this last year... and is in fact a REPEAT GUEST!
Mike Foster is such a wonderful human being you guys. He is a best-selling author, speaker, and advocate for not-so-perfect people. He has an INCREDIBLE podcast, Fun Therapy, which Kait actually had the pleasure of being on during Season 3 (go take a listen!). Y’all Mike has such a way of SEEING people, connecting with them, and making them feel understood and comfortable.
Mike also has a book that he published with his wife Jennifer called FIVE dates. It’s a a His and Her workbook to help couples connect. Kait has personally used it and can honestly tell you it has been SO impactful in my dating life to foster gratitude, connection, and deeper understanding. I COULD NOT RECOMMEND IT MORE.
Okay, friends today we are diving into the topic of CODEPENDENCY. Many of y’all have been asking about this so GET READY. We dive into what this is, and both Mike and Kait admit to being recovering CODEPENDENTS… YUP! So if you aren’t sure what that TRULY means or if you want to know more about what the symptoms are and how to recognize and heal from it… you’re going to LOVE this day and find it so helpful!
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 9, 2019 • 1h 8min
S2 Ep31: How to Meet Men & Date Like a #LADYBOSS with Alessandra Conti
Alessandra Conti, Celebrity Matchmaker and Co-Founder of Matchmakers In The City, talks about being a strong confident woman in dating, making the first move, meeting great men, and the idea of an "independent woman”. She discusses finding the perfect location to meet potential partners and shares strategies for breaking the ice with indirect questions. Alessandra emphasizes the importance of vulnerability and consistent practice in creating connections. The podcast also explores the dynamics of masculine and feminine energy in relationships and the decline of flirting in modern society.

Dec 19, 2018 • 1h 2min
S2 Ep30: Selfishness is Destroying Relationships…This Is Why! with Jason Ballard
Jason discusses how relationships are selfless and selfishness is taking over our culture.
Today Kait invited her new friend and FELLOW Canadian, Jason Ballard onto Heart of Dating for an incredible, deeply inspiring conversation about selfishness and and physical boundaries.
Jason is one of the hosts of the Alpha Youth Series and a pastor at his home church, Christian Life Assembly in CANADA, eh?! Jason lives in Langley, BC with his wife Rachael and his three kids. He loves preaching about Jesus, eating chocolate chip cookies and posting pictures of his kids on Instagram. Jason is a host on the Hidden City podcast and the Youth Ministry Team Podcast.
Y’all besides having an amazing accent, Jason is truly filled with such WISDOM. He is on the frontlines at his church dealing with the youth and their many troubles with dating and is constantly providing advice. He knows the main issues which is what spurred our conversation today on SELFISHNESS.
Kait and Jason start their conversation actually on the topic of SABBATH, and the importance of incorporating this rhythm of REST into your life as a spiritual discipline and sense of centering. If you are feeling ANXIOUS about the relationships you currently are navigating you need to focus on finding and seeking REST and time away so your mind can process. Use this time to pray pray pray pray. Quiet yourself enough to be able to hear what God is actually saying.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 12, 2018 • 1h 8min
S2 Ep29: The Importance of Pursuit & Romance with Kris Wolfe & Kristen Dalton Wolfe
Kris and Kristen tell their love story and how to romance the other in a dating relationship while pursing a christ centered relationship intentionally. They also discuss DM sliding and why it's OK.
Now for today’s episode we brought on Kait's friends Kris Wolfe and Kristen Dalton Wolfe. Their conversation revolved around importance of PURSUIT and ROMANCE in relationship… because yall these two things are IMPORTANT!
You might actually remember Kris from our previous Me,Too and Masculinity episodes. He inspires other men to be their BEST selves. He has written some amazing books and runs an online ministry called Good Guy Swag.
Now his lovely wife Kristen Dalton Wolfe is a sparkly, joy-filled, encouraging woman. She is a former Miss USA who helps women step into the radiance of their true identity. Kristen has used her passion for women coupled with her degree in Psychology to launch SheisMore.com, a faith based blog.
She is ALSO an author of multiple books including her LATEST book, The Sparkle Effect!
Together Kris and Kristen run men and women’s ministries, retreats and conferences… they are POWERFUL and WISE so to have them on today was an absolute TREAT.
To start the conversation Kristen talks first and foremost about her amazing new book “the Sparkle Effect”, and what it really means to be a woman who SPARKLES in all areas of life. Kristen felt as though through her transformation in life that God “crowned” her, and set her free from things like depression and anxiety and insecurity and jealousy and comparison. It was her deepest desire to share those learnings with others which.
Crushing on a cutie? Download this FREE Resource on how to show interest:
https://www.heartofdating.com/resource/how-to-show-interest
Want to further your dating knowledge? Check out our ultimate dating library!
https://www.heartofdating.com/resource/ultimate-dating-library
Kait wrote a book! Snag Thank You For Rejecting Me on Amazon:
https://amzn.to/3E59cLQ
Want to meet some epic Christian Singles? Join our huge HOD Family on FB:
https://www.facebook.com/groups/heartofdatingpodcast
Come hang with us on the gram:
http://instagram.com/heartofdating
http://instagram.com/kaitness
. . . . .
A quick thank you to some of our friends!
Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating
Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?
We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.
http://compassion.com/heartofdating
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 5, 2018 • 58min
S2 Ep28: Awkwardness. Clichés. Christianese. ALL THE THINGS with Bianca Olthoff
Bianca talks about how church dating can get akward and how to avoid being weird as a dating christian.Bianca Olthoff is a POWERHOUSE of a woman, let us tell you!Bianca is a speaker and pastor at The Father’s House, a church down in Orange Country. She moved down to the OC when she got married about 8 years and at the time worked alongside Christine Caine under the A21 organization, a global anti-human trafficking organization as well as helped to launch Propel Women. When she transitioned out of work there she launched a person initiative to help both male and female prisoners with resources and to tell them about who JESUS is.She is married to a pastor currently and she has SUCH a passion for dating and relationships. Bianca believes that there ARE amazing ways we can use the Bible to establish incredible foundations for our dating relationships.Today Kait and Bianca dive into the AWKWARDNESS and CLICHE’S of Christian Dating. They just talk about ALL THE THINGS. Literally all of them. This conversation is fun, light-hearted, and packed with wisdom.DORT- Bianca’s word for Dating slash COURTINGCrushing on a cutie? Download this FREE Resource on how to show interest:https://www.heartofdating.com/resource/how-to-show-interestWant to further your dating knowledge? Check out our ultimate dating library!https://www.heartofdating.com/resource/ultimate-dating-libraryKait wrote a book! Snag Thank You For Rejecting Me on Amazon:https://amzn.to/3E59cLQWant to meet some epic Christian Singles? Join our huge HOD Family on FB:https://www.facebook.com/groups/heartofdatingpodcastCome hang with us on the gram:http://instagram.com/heartofdatinghttp://instagram.com/kaitness. . . . . A quick thank you to some of our friends!Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdatingCompassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single?We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission.http://compassion.com/heartofdating Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices