Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Episodes
Mentioned books
Sep 7, 2020 • 31min
Bonfire
Our story tonight is called Bonfire and it’s a story about an evening on the beach toward the end of the summer. It’s also about bare feet in the sand, kite tails flapping in the air, and the subtle signs of the shifting season. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 24, 2020 • 33min
Summer Feast
Our story tonight is called Summer Feast, and it’s a story about a meal eaten on a blanket spread over the grass. It’s also about shapes spotted in the clouds, whistle weeds, and taking the time to savor some favorite flavors. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Aug 10, 2020 • 33min
The Labyrinth
Our story tonight is called The Labyrinth and it’s a story about a slow walk on a gravel path in mid-summer. It’s also about hidden places, unseen acts of kindness, the way cats sit in their windows, and always looking for magic. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 27, 2020 • 29min
The Turnaround
Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories, and coming back to a place you know well. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 13, 2020 • 29min
In the Map Room
Our story tonight is called In the Map Room and it’s a story about the pleasures of looking at the world drawn out on paper. It’s also about a gasp of koi fish in a pond, a bike ride that leads somewhere surprising, and the view from the upper room of an old house. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 29, 2020 • 30min
Wind and Wildflowers
Our story tonight is called Wind and Wildflowers and it’s a story about a summer afternoon walk in the woods. It’s also about the moments before the rain rolls in, the secret life of trees, and a glass of iced tea drunk from a back porch glider. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 15, 2020 • 27min
The Inn Keeper
Our story tonight is called The Inn Keeper and it’s a story about a morning in early summer on the lake. It’s also about taking the time to do something well, a porch swing that faces the water and a slice of coffee cake on thin china plate. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 1, 2020 • 27min
The Hardware Store
Our story this week is called The Hardware Store and it's a story about finding all the right things for a few projects at home. It’s also about stacks of fresh-sawn wood, a packet of peanut butter cups, and the ride home, with the window down. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 18, 2020 • 31min
A Dance In The Park
Our story tonight is called A Dance in the Park and it’s a story about coming back into the world after a bit of time spent alone. It’s also about a glass of pink hibiscus tea, window shopping on a downtown street, and moving to the music on a sunny day. So get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
May 4, 2020 • 29min
Old Houses
Our story tonight is called “Old Houses” and it’s a story about a wandering amble through an unknown neighborhood. It’s also about a forgotten piece of music in an old piano bench, a penny pressed into a sidewalk, and the stories we tell about the places we live. So let's get cozy and ready to sleep. Buy the book Get beautiful NMH merch Get autographed copies Get our ad-free and bonus episodesPurchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
