Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Episodes
Mentioned books
Nov 28, 2022 • 34min
Heavy Snow at the Cabin
Our story tonight is called Heavy Snow at the Cabin and it’s a story about a morning spent watching the winter arrive. It’s also about taking your time to make something delicious, woodsmoke rising from chimneys and the contagious simple joy of dogs.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Nov 21, 2022 • 33min
Friendsgiving, Again
Our story tonight is called Friendsgiving, Again and it’s a story about a growing tradition and the new people and places folded into it with each year. It’s also about rosemary trees, a Christmas village laid out on a piano lid, and a big old building made merry for the holiday.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Nov 14, 2022 • 37min
Ship in a Bottle
Our story tonight is called Ship in a Bottle and it’s a story about a crate of bequests ready to be unwrapped. It’s also about the dark bark of oak trees after a storm, garden benches waiting to be sat on and the ordinary magic of handmade things.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Nov 7, 2022 • 31min
Sunday Reset
Our story tonight is called Sunday Reset and it’s a story about a day set aside to plan for a good week ahead. It’s also about sheets hung on the line, drying in the last warm rays of the autumn, a record spinning on the turntable and a changed outlook after advice from a friend.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Oct 31, 2022 • 33min
Behind the Curtain (Halloween Special, Part 2)
Our story tonight is called Behind the Curtain and it’s the second part of our Halloween special this season. It’s a story about two friends meeting for the first time. It’s also about a copper kettle simmering on the stove, a gentle approach to tip people toward kindness and cinnamon sticks and sliced apples.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 24, 2022 • 33min
The Curios Shop (Halloween Special, Part 1)
Our story tonight is called The Curios Shop and it’s the first in our two-part Halloween special this year. It’s a story about a little shop in downtown Nothing Much, that takes the right set of circumstances to be found. It’s also about creaky wood floors, an old book covered in velvet, and a small grey cat with yellow eyes.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oct 17, 2022 • 34min
The Lookout
Our story tonight is called The Lookout and it’s a story about a hidden place deep in the woods with a very special view. It’s also about all the different names for Juneberries, a maple leaf and green stone, and enjoying your time when you’re alone.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Oct 10, 2022 • 32min
Autumn Ride
Our story tonight is called Autumn Ride and it’s about pedaling with friends under falling leaves. It’s also about treats from bakery, wrapped up and ready to share, rediscovering a pure feeling of joy out on the road and a hoodie zipped up to your chin.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Oct 3, 2022 • 34min
Field Trip, Part 2
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider enjoyed in the autumn air, a pumpkin with a curly green stem, and making a memory that will last.Order the book now!Get our ad-free and bonus episodes!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 26, 2022 • 33min
Field Trip, Part 1
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go along for the ride. It’s also about a bus waiting by the playground, learning to be a better listener, and a form stuck to the front of the fridge. Order the book now! Get our ad-free and bonus episodes!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
