Nothing much happens: bedtime stories to help you sleep
Wellness Loud
Can’t sleep? You’re not alone—and there’s help.Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.Subscribe to our Premium channel. The first month is on us. 💙Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
Episodes
Mentioned books
Oct 17, 2022 • 34min
The Lookout
Our story tonight is called The Lookout and it’s a story about a hidden place deep in the woods with a very special view. It’s also about all the different names for Juneberries, a maple leaf and green stone, and enjoying your time when you’re alone.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Oct 10, 2022 • 32min
Autumn Ride
Our story tonight is called Autumn Ride and it’s about pedaling with friends under falling leaves. It’s also about treats from bakery, wrapped up and ready to share, rediscovering a pure feeling of joy out on the road and a hoodie zipped up to your chin.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Oct 3, 2022 • 34min
Field Trip, Part 2
Our story tonight is called “Field Trip, Part Two” and it’s a story about a bus ride out to the pumpkin patch. It’s also about a cold glass of cider enjoyed in the autumn air, a pumpkin with a curly green stem, and making a memory that will last.Order the book now!Get our ad-free and bonus episodes!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 26, 2022 • 33min
Field Trip, Part 1
Our story tonight is called Field Trip and it’s a story about a rite of passage for lots of second graders and the people in their lives who get to go along for the ride. It’s also about a bus waiting by the playground, learning to be a better listener, and a form stuck to the front of the fridge. Order the book now! Get our ad-free and bonus episodes!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sep 19, 2022 • 34min
The Pecan Tree
Our story tonight is called The Pecan Tree and it’s a story about having just the right tool for the right moment. It’s also about a piano playing in a neighbor’s house, gravel paths in a garden and an afternoon visit from a few friends at the split rail fence.Order the book now! Get our ad-free and bonus episodes here!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Sep 12, 2022 • 35min
Sleeping Weather
Our story tonight is called “Sleeping Weather” and it’s a story about a break from the heat and humidity. It’s also about the view from the porch swing at night, deer walking quietly through the corn fields, and clearing your mind with paper and pen and the end of the day.Order the book now! Get our ad-free and bonus episodes here!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Sep 5, 2022 • 34min
The Librarian
Our story tonight is called “The Librarian” and it’s a story about the quiet of the closed-up library at the end of the day. It’s also about the books that sometimes get overlooked on the top shelf, a string of lights over an outdoor table, and knowing what your next book will be. Order the book now! Get our ad-free and bonus episodes here!Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Aug 29, 2022 • 34min
The Corner Store
Our story tonight is called The Corner Store and it’s a story about the aisles of the neighborhood grocery where there are always interesting things to discover. It’s also about a display of school supplies, a recipe from a neighbor, and the feeling of belonging in a particular place. Order the book now! Get our ad-free and bonus episodes.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Aug 22, 2022 • 31min
Old Friends
Our story tonight is called Old Friends and it’s a story about plans falling apart so that something even better can fall together. It’s also about a spoonful of sugar stirred into a cup of hot coffee, the ease of being with those who know you best, and a movie marathon watched from the couch while the rain comes down. Order the book now! Get our ad-free and bonus episodes.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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Aug 15, 2022 • 33min
Raining Cats and Dogs
Our story tonight is called Raining Cats and Dogs and it’s a story about a playdate for a few furry friends. It’s also about someone’s first trip to the groomers, lightning flashing through the curtains, and looking out at the rain as a kitty purrs in your arms. Order the book now! Get our ad-free and bonus episodes.Purchase Our Book: https://bit.ly/Nothing-Much-HappensSee omnystudio.com/listener for privacy information.
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