The You Project

Karen Jacobsen is ‘Siri’. Well, more accurately, she’s the voice of Siri. She’s also the Sat-Nav lady. She’s been telling me (and a billion others) where to go for years and I didn’t even know it. No wonder she sounded familiar. Karen is also a brilliant musician, songwriter and performer who has played all over the world with huge names (Norah Jones, Neil Sedaka, Jon English and Christopher Cross) and at huge venues (Madison Square Garden, Fenway Park, Dodger Stadium, Giants Stadium, Suncorp Stadium). This was an interesting chat. Enjoy.See omnystudio.com/listener for privacy information.

Dr. Lillian Nejad is back at TYP and this time we unpack mind fads, cliche memes, self-help that doesn’t help, delaying gratification, why I’m not special, how much empathy is too much, pushing the pleasure button, doing hard things, being positive but also practical and lots more. Enjoy.See omnystudio.com/listener for privacy information.

Claire Turnbull is the founder of Mission Nutrition, a TV presenter, professional speaker, wellbeing educator and a published author. And like me, she has dealt with a sh*t-fest of challenges around body image, eating issues, self-sabotage, unhealthy habits and behaviours, self-esteem, self-worth and toxic thinking (about it all). These days she’s out the other side and uses her considerable knowledge, academic training and personal experience to empower others to understand the mind-emotion-body relationship and to create an operating system that works optimally for them. Enjoy. claireturnbull.co.nzSee omnystudio.com/listener for privacy information.

After way too long, Pete Shepherd is back at TYP and this time we discuss the pain and pleasure, peaks and troughs, breakdowns and breakthroughs of tapping into our power, potential and possibilities. This was a fun chat and I think it will resonate with most of you. Enjoy. humanperiscope.comSee omnystudio.com/listener for privacy information.

After way too long, Pete Shepherd is back at TYP and this time we discuss the pain and pleasure, peaks and troughs, breakdowns and breakthroughs of tapping into our power, potential and possibilities. This was a fun chat and I think it will resonate with most of you. Enjoy. humanperiscope.comSee omnystudio.com/listener for privacy information.

When the term ‘High Performance’ is used, it’s typically referring to people, teams and organisations who are at the top of their respective field (sport, business, science, entertainment) and those who are doing something that the majority won’t or can’t. And while I’ve worked with many of these types of ‘high performers’ (and had a great time), the type of high performance that fascinates me is a much bigger concept and one that is relevant to all of us. You. Me. Us. This is a conversation about that.See omnystudio.com/listener for privacy information.

When the term ‘High Performance’ is used, it’s typically referring to people, teams and organisations who are at the top of their respective field (sport, business, science, entertainment) and those who are doing something that the majority won’t or can’t. And while I’ve worked with many of these types of ‘high performers’ (and had a great time), the type of high performance that fascinates me is a much bigger concept and one that is relevant to all of us. You. Me. Us. This is a conversation about that.See omnystudio.com/listener for privacy information.

I was recently on Simply Practically Human with Mark LeBusque and we enjoyed a meandering chat about fear, motivation, cheerleaders, talent, potential, values, feedback, self-regulation, mediocrity and what we can achieve with what we’ve been given. The Simply Practically Human PodcastSee omnystudio.com/listener for privacy information.

In this episode of ‘Geeks R Us’ with TYP’s head geek Patrick, we talk about the demise of petrol and diesel powered cars (and the government’s plans), the option of converting your petrol car to electric, the ‘doorway’ effect, being able to constantly travel with the flexibility of being able to work from anywhere (I could almost pull that off), flying taxis (they’re on their way), a weird climate change solution and lots more.See omnystudio.com/listener for privacy information.

While ‘Goal Setting’ might seem like an old-fashioned concept in a world of apps, tech, wearables, instant-this, two-minute-that, virtual-living and ChatGPT, for this personal-development dinosaur, the idea of finding clarity, choosing a path, setting goals, creating a plan and timeline around those goals, executing the plan, improvising and adapting along the way and creating real-world results, will never go out of fashion. This episode is a chat about that.See omnystudio.com/listener for privacy information.