

The You Project
Craig Harper
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
Episodes
Mentioned books

Jan 3, 2024 • 13min
#1394 New Year Revolution (Day 11)
Craig unpacks ten powerful self-awareness questions. See omnystudio.com/listener for privacy information.

Jan 2, 2024 • 11min
#1393 New Year Revolution (Day 10)
Years ago, a wise old Dude told Craig “how well you can do life is essentially about how well you can solve problems”. This is a chat about that idea. See omnystudio.com/listener for privacy information.

Jan 1, 2024 • 11min
#1392 New Year Revolution (Day 9)
Craig talks about why understanding (not necessarily agreeing with) others is crucial for healthy and productive interactions. See omnystudio.com/listener for privacy information.

Dec 31, 2023 • 11min
#1391 New Year Revolution (Day 8)
While we all like to see ourselves as totally open-minded and objective, we’re not. Neither is Craig. In this episode he explains why and what we might do about it. See omnystudio.com/listener for privacy information.

Dec 30, 2023 • 10min
#1390 New Year Revolution (Day 7)
In this episode, Craig talks about resilience and how we can develop it. See omnystudio.com/listener for privacy information.

Dec 29, 2023 • 11min
#1389 New Year Revolution (Day 6)
In this episode, Craig talks about the power of pain and suffering as a tool for growth, learning and perspective. See omnystudio.com/listener for privacy information.

Dec 28, 2023 • 9min
#1388 New Year Revolution (Day 5)
In this episode, Craig explores two key questions… where does my 'identity' and sense of self come from and does that 'identity' empower me or limit me? See omnystudio.com/listener for privacy information.

Dec 27, 2023 • 11min
#1387 New Year Revolution (Day 4)
Craig discusses the idea of being the scientist and subject in your own real-life experiment. See omnystudio.com/listener for privacy information.

Dec 26, 2023 • 10min
#1386 New Year Revolution (Day 3)
Craig talks about the importance and consequences of asking high-value questions.See omnystudio.com/listener for privacy information.

Dec 25, 2023 • 12min
#1385 New Year Revolution (Day 2)
Craig discusses the propensity we have keep doing what doesn't work, despite the warning signs. See omnystudio.com/listener for privacy information.


