The You Project

Let’s be honest, some ‘friends’ are really just people we know. In fact, some of them are the opposite of kind, caring and loving towards us. So, not friends at all.See omnystudio.com/listener for privacy information.

There’s the ‘thing’ you want, there’s the work required to achieve it and there’s what you’re prepared to do to succeed.See omnystudio.com/listener for privacy information.

Craig talks about what our life might look like a year from now if we get our metaphoric sh*t together. See omnystudio.com/listener for privacy information.

In this episode, Craig talks about the cognitive pandemic that is, over-thinking. Why we do it, how it affects us and what we might do about it.See omnystudio.com/listener for privacy information.

Craig discusses the importance of being in the middle of that unhealthy compulsion and being able to say ‘no’. See omnystudio.com/listener for privacy information.

This time Craig talks about how we might create our own optimal learning system. See omnystudio.com/listener for privacy information.

In this episode, Craig bravely (or perhaps, stupidly) opens the door on the age-old 'meaning of life' conversation.See omnystudio.com/listener for privacy information.

In this episode, Craig talks about the idea of identifying our non-negotiables (personal rules, standards, behaviours, values), in order to live our best life.See omnystudio.com/listener for privacy information.

Self-examination is a worthwhile, if not always comfortable, component of the personal transformation journey.See omnystudio.com/listener for privacy information.

In this episode, Craig tells us why trying to impress people is often the opposite of impressive.See omnystudio.com/listener for privacy information.