JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Oct 18, 2021 • 17min
18: 5 Lessons Learned from Hogwarts Room of Requirement about Decluttering & Organizing
Harry Potter geek here wanting to share with you 5 things we can learn from Hogwarts Room of Requirement that can help ADHD brains with decluttering and organizing.
I also through in a little parenting tip for read aloud too!
Join me in the Facebook Community!
bit.ly/joylovinghomecommunity
IG: http://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Website: http://joylovinghome.com
Oct 14, 2021 • 7min
17: Jolt of Joy - Habit Pairing for ADHD Brains
How to pair a chore your don't like with a reward you do so that you will have more productivity and keep your ADHD brain from getting bored!
Links mentioned in the podcast:
The Minimal Mom https://youtu.be/XYcNWd_X_B8
The Messy Minimalist https://youtu.be/Uv3LbwhFD3Q
Clutterbug https://youtu.be/u-REkwuWyw8
Dana K White https://youtu.be/CKl9JPGe0VU
How To ADHD https://youtu.be/w7eWb0nINPg
Connect with me:
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: http://instagram.com/joylovinghome
Website: http://joylovinghome.com
Oct 11, 2021 • 12min
16: The Container Trap - Why Containers are a Huge Problem for ADHD Brains trying to get Organized
How can containers be a problem? They are the solution right?
Join me today as I discuss why containers are a huge trap...especially for those of us with ADHD brains.
Learn when containers should actually be purchased and what to do with all the containers you already own!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: http://www.instagram.com/joylovinghome
Website: http://www.joylovinghome.com
Oct 6, 2021 • 6min
15: Jolt of Joy - Organizing Quick Tip for ADHD Moms - Trays
Today's little Jolt of Joy is about a quick organizing tip using trays.
Listen for all the ways you can elevate your necessary items that look like clutter into home decor.
Organizing, Clutter Control, Quick Tip, Joy
Connect With Me
Community: bit.ly/joylovinghomecommunity
IG: http://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Website: http://joylovinghome.com
Oct 4, 2021 • 22min
14: A Planner for ADHD Brains that works for Productivity & Time Management
Ready to ditch the traditional planners that don't work for how your brain functions?
Try a completely new approach to planning! Through Bullet Journaling and a specific layout that is Intentionally Flexible.
WHAT IF this is the one that finally works for you?
Community:
http://www.facebook.com/planningandhomeorganizationforstayathomemoms
See the Layout here!
Oct 1, 2021 • 3min
13: Jolt of Joy - Chalk Quote Wall - Do Something in Your Home Just Because It Makes You Happy!
Welcome to a little Jolt of Joy! My first mini episode just to celebrate the joy our home brings us. If your home isn't bringing you joy, subscribe and join the Facebook community so that we can make our houses better together! Let's create a Joy Loving Home!
Connect with Me:
Community : bit.ly/joylovinghomecommunity
Email: joy@joylovinghome
IG: http://instagram.com/joylovinghome
Website: http://joylovinghome.com
Sep 27, 2021 • 17min
12: #1 Craft Room Organization Hack for Moms with ADHD
Today we approach craft rooms with a new twist. Time to think about unfinished projects in a new light and be able to happily move on from them without guilt.
A way to finally clear out the guilty clutter in your craft room and make room for the new hobbies that bring you joy!
Connect with me:
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
Instagram: https://instagram.com/joylovinghome
Community: https://bit.ly/joylovinghome
7 snips
Sep 20, 2021 • 18min
11: Keeping Up or Catching Up - An ADHD Brain best method for decluttering and organizing your home
We explore the chicken and the egg question of decluttering and organizing...should you keep up or catch up with your house? There are pros and cons to both methods.
Which one is right for you?
Resources mentioned in today's episode:
Dana K. White
A Slob Comes Clean Podcast
Cleaning and Organizing at the Speed of Life Book
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://www.instagram.com/joylovinghome
Sep 13, 2021 • 15min
10: Break this Organizing and Decluttering Rule that Isn‘t Helpful for ADHD Brains
Today we begin breaking the rules of organizing by explaining how they are detrimental to moms with ADHD and can really be a roadblock to anyone who struggles with organizing.
Only touch and item once is the rule I want you to break when trying to declutter your home. Instead of deciding to keep or discard an item, have a third pile called reconsider.
Listen to see how this pile can help you get unstuck and power through your piles of clutter and indecision.
Connect with Me:
Facebook Community: bit.ly/joylovinghomecommunity
Website: joylovinghome.com
Instagram: @joylovinghome
Email: joy@joylovinghome.com
Sep 7, 2021 • 20min
9: Quit Stressing About Being Consistent & Try This C Word Instead!
We deep dive into the difference between consistency and continuity. What does understanding the difference mean for achieving your goals?
Have you ever found yourself not even starting something because you already know you can't be consistent at it? What if carrying on where you left off is the better choice?
Instead of starting over every time, what if you just pick right back up where you left off and kept going? What if you acknowledge that you learned something the first time, each time and you are better off for it!
Join our Facebook Community
bit.ly/joylovinghomecommunity
Instagram @joylovinghome
email joy@joylovinghome.com
