

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books

Mar 23, 2022 • 20min
69: An ADHD Friendly Flexible Planning System - Part 3 - Weekly Layout
Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try!
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome

Mar 22, 2022 • 15min
68: Deadlines for Goals vs Habits for ADHD Brains
Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains.
Little Happier with Gretchen Rubin
Podcast Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Ask about the WOW - Winning at Organization Week!

Mar 18, 2022 • 11min
67: A Little Jolt of Joy - Finding Perspective & Staying Positive
Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.
Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it.
Connect with me!
bit.ly/joylovinghomecommunity

Mar 16, 2022 • 23min
66: An ADHD Friendly 5 Step Guide for Managing a Family Calendar - Part 2
It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain.
Email Me:
Joy@joylovinghome.com
Community:
bit.ly/joylovinghomecommunity
Power Organization Week - POW! Interested? Learn more by emailing me!

Mar 9, 2022 • 4min
65: A Little Jolt of Joy - Learn to Embrace Your Situational Genius
Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius!
Join me:
bit.ly/joylovinghomecommunity

Mar 7, 2022 • 16min
64: Tips for Planning with ADHD - Part 1 - Quit Trying to Start from the Beginning!
Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place.
Connect with me:
Podcast community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome

Mar 2, 2022 • 6min
63: A Little Jolt of Joy - Tweaking our ADHD Planner for New Life This Spring!
If you have fallen down on making your planner work for you...try this tweak to give it new life!
If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar.
Instead of following the acronym WHAT IF, we are now giving IF ONLY a try!
Tune in to see if this new version excites you to jumpstart your planning process.
See the lay out and join in the accountability at our Podcast Community...
bit.ly/joylovinghomecommunity
Instagram: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com

Feb 28, 2022 • 15min
62: 4 Ways to Declutter in February - An Experiment for ADHD Brains - Part 5 - The Wrap Up
This is a good one to listen to for "results" of our 4 decluttering experiments.
I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled.
Join the Community!
bit.ly/joylovinghomecommunity
Email Me: joy@joylovinghome.com
Instagram: https://instagram.com/joylovinghome

Feb 25, 2022 • 5min
61: A Little Jolt of Joy - Wordle - A Fun Game for ADHD Brains!
Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains!
Enjoy this Little Jolt of Joy!
Connect with me!
Community: bit.ly/joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome

Feb 24, 2022 • 14min
60: Break This Productivity Rule for ADHD Brains - Schedule It to Make it Happen
Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains.
Today we explore the Productivity Rule - Schedule It to Make it Happen.
We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what?
Mentioned in the Podcast:
How to ADHD on YouTube
Connect with Me:
bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome


