71: ADHD Brains & Accountability - Do You Need a Carrot or a Stick?

Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving?

 

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email: joy@joylovinghome.com

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Chelsea's Podcast - Part-Time (Interview to air 4/15/22)

https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403