JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Productivity and Home Organization for Moms with ADHD
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...
Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.
Welcome Home!
This is the Joy Loving Home Podcast.
I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!
Organizing, planning & productivity should FIT the way your brain thinks.
Albert Einstein said ”Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid”
Well fish, lets quit trying to climb trees while being given tips by monkeys who cannot understand how our brains think. Join me in the water and learn how to swim with the current of your life!
It is time to say YES to unorganized organization and flexible productivity!
This podcast is for you if:
* You feel trapped by rigid schedules and overwhelming to do lists.
* You always feel chaotic and like you are pulled in a million directions.
* You feel like you are failing to meet expectations and always letting someone down.
Truth Bomb: Nothing is wrong with you! Your ADHD brain works differently than the neurotypical brain. We can learn to use the best parts of our brains to our advantage! Life doesn‘t have to be so hard, we just have to take the path less traveled.
Let me be your guide.
Let‘s have grace in our struggles and encouragement as we strive to make some changes that align with our family first priorities. We can stay intentionally flexible with our plans and learn to navigate life with ADHD while creating space in our lives and our homes for spontaneous joy!
Join me as we work to improve our productivity and simplify our homes in new ways, together!
Email - joy@joylovinghome.com
Community - bit.ly/joylovinghomecommunity
Website - https://joylovinghome.com
IG - http://instagram.com@joylovinghome
Episodes
Mentioned books
Feb 28, 2023 • 10min
128: Work Life Balance with an ADHD Brain
Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges!
More on the 4 Burner Method:
https://youtu.be/7H9wAmJsAhk
https://jamesclear.com/four-burners-theory
Connect with Me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Feb 24, 2023 • 6min
127: Little Jolt of Joy - Don’t Give Up!
Feeling behind on your goals for the year, or the month, or even this week?
Don't Give Up! Listen in and let's think about ways we can flex into chances to still get a win!
Connect with Me!
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
Feb 21, 2023 • 15min
126: 5 Steps to Help You Stand Up If Your Home Makes You Feel Like You Are Drowning!
What do you do when you are so overwhelmed by you home that you feel like you are drowning? Today we explore 5 steps to help you feel like you can breathe again!
Want to Join Our Podcast group?
Go to bit.ly/joylovinghomecommunity
Connect with me:
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Feb 10, 2023 • 12min
125: A Habit Hack for ADHD Brains
Tried to start a new habit this year but you just keep messing up because you skip days and forget? Listen for a twist on how to set yourself up successfully for a habit that will work in spite of your ADHD brain.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Feb 7, 2023 • 9min
124: The Life Changing Magic of Knowing Your Season of Life
Sharing my thoughts on a recent interview with Mari Kondo where she shares that she has given up on tidying during this season of life.
Have grace in your season.
Connect with me!
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Jan 31, 2023 • 10min
123: Fighting the Defeating Feeling of Being Disappointed With Yourself Again!
It is the end of January and the excitement of a new year has worn off and we are discovering that we aren't doing all the things we promised ourselves we would do this year. Now what do we do with that defeating feeling that we are disappointed in ourselves?
Tune in and let's get out of the funk...together!
Connect with me:
Website: https://joylovinghome.com
Community: bit.ly/joylovinghomecommunity
IG: https://instagram.com/joylovinghome
Email: joy@joylovinghome.com
Jan 27, 2023 • 6min
Trailer: Is the Joy Loving Home Podcast for You?
Hi! I'm glad you stumbled upon my podcast! Tune in to see if you are in a place that feels right for you! If so, welcome!!! I'm so glad to have you join me on this journey that will explore all things planning, organizing, decluttering, productivity, & random thoughts for those who have struggled in these areas!
Connect with me!
Website: https://joylovinghome.com
Email: joy@joylovinghome.com
IG: https://instagram.com/joylovinghome
Community: bit.ly/joylovinghomecommunity
Jan 24, 2023 • 4min
122: Little Jolt of Joy - What Is Better Than Trial & Error When Trying To Create Order In Your Home If You Have ADHD?
A quick twist on trial and error to help you get your home in order.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Email: joy@joylovinghome.com
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Jan 19, 2023 • 9min
121: Your Future Self is Not More Important Than Your Now Self
If you are feeling stuck about an area of your home that you keep avoiding?
Ask yourself this question...are you waiting to do it "right" so your future self benefits?
Digging into my thoughts on this particular form of paralysis of action.
Connect with me:
Community: bit.ly/joylovinghomecommunity
Website: https://joylovinghome.com
IG: https://instagram.com/joylovinghome
Emal: joylovinghome@gmail.com
Jan 12, 2023 • 10min
120: Break this Organizing Rule if You Have ADHD - If You Fail to Plan, You Plan to Fail
Every 10th episode of the Joy Loving Home Podcast introduces a rule of organizing, decluttering, planning or productivity that I think you should break (or at least bend) if you have ADHD. Today I talk about being cautious of cute quotes that act like advice but really are just nice artwork!
Connect with me and let me know advice that has driven you crazy...I love ideas!
Email: joylovinghome@gmail.com
Instagram: https://instagram.com/joylovinghome
Website: https://joylovinghome.com
Podcast Community: bit.ly/joylovinghomecommunity
