128: Work Life Balance with an ADHD Brain

Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges!

More on the 4 Burner Method:

https://youtu.be/7H9wAmJsAhk

https://jamesclear.com/four-burners-theory

Connect with Me:

Community: bit.ly/joylovinghomecommunity

Email: joy@joylovinghome.com

Website: https://joylovinghome.com

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