
Uncage Yourself
Uncage Yourself is about building a career and life on your terms.
Most high-achievers are stuck in the Corporate Cage — where work drains their energy and crowds out real life.
The smart path out? Corporate Graduation™: turn your job into a tool, reclaim your time, and build a premium online business that sets you free.
This show guides you from Caged to Uncaged.
Host Matt Doan shares raw stories and bold strategies to help you create income, freedom, and impact—without blowing up your life.
Latest episodes

Jan 10, 2023 • 17min
67: Addition by Subtraction
My coaching clients are wildly successful by any traditional measure. The problem is they’ve got no room left in their cup for anything new — however much they might desire it. They’re always maxed out. The only way forward is addition by subtraction. Make this principle core to your career and life philosophy. By default, your cup should be more empty than full. Mind blown? Listen carefully.
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👉 Complimentary Uncaged Masterclass
🌐 Show website: UncageYourself.FM
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RESOURCES
"Badass Corporate" Private Facebook Group
Newsletter: Uncaged Secrets
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Watch the show on YouTube

Jan 3, 2023 • 13min
66: Entrepreneurship Is the Most Brutal (And Effective) Way to Discover Yourself
2022 was the year I left corporate. It was one hell of a ride — learning to be a full-time entrepreneur. Big-time highs...and lows. As I reflected upon year one, I landed on a surprising conclusion: entrepreneurship is brutal. But it's magically brutal, and I don't regret a second of it.
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👉 Complimentary Uncaged Masterclass
🌐 Show website: UncageYourself.FM
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RESOURCES
"Badass Corporate" Private Facebook Group
Newsletter: Uncaged Secrets
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Watch the show on YouTube

Dec 27, 2022 • 22min
65: Reflections from 2022
I can confidently say that I've grown more in 12 months of entrepreneurship than I did in the last decade of corporate life. Professionally and personally, I'm a completely different person. So I took time to document those lessons, and now I'm passing them on to you. I hope they help. Cheers to a beautiful 2023!
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👉 Complimentary Uncaged Masterclass
🌐 Show website: UncageYourself.FM
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RESOURCES
"Badass Corporate" Private Facebook Group
Newsletter: Uncaged Secrets
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Watch the show on YouTube

Dec 13, 2022 • 9min
64: Convert Your Job Into a Utility
Some people are hellbent on finding a job that completely fulfills them. But that's often a fool's errand.
In truth, your job doesn't need to be dripping with purpose and meaning. Instead, you can think of your job as a utility — a resource that fuels your badass life. Dive into this episode to understand the simple shifts required.
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👉 Complimentary Uncaged Masterclass
🌐 Show website: UncageYourself.FM
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RESOURCES
"Badass Corporate" Private Facebook Group
Newsletter: Uncaged Secrets
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Watch the show on YouTube

Dec 6, 2022 • 48min
63: Billy Keels - Leveraging Corporate for Your Dream Life
Billy Keels is one of the “awakened” ones. After years of undeniable success in the corporate world, he intentionally started leveraging those gains to fuel his bigger, more badass life. Now, as an entrepreneur, Billy helps highly-paid professionals take control of their lives and create wealth through cash-flowing, tax-efficient investments. He’s a fountain of actionable wisdom!
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👉 Complimentary Uncaged Masterclass
🌐 Show website: UncageYourself.FM
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TIMESTAMPS
02:48 Comparing U.S. & Europe
06:06 Importance of environment
09:18 The allure of default paths
11:23 Awakening
16:05 A fresh view on corporate life
19:55 Doing corporate on your terms
24:02 Outcomes over hours
27:20 Scratching that entrepreneurial itch
34:26 Failing forward
37:32 Rapid fire questions
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TAKEAWAYS
1. Default paths can quickly become your identity. Therefore, we must consciously decouple from them.
2. What we’re surrounded by, we adopt.
3. Corporate life can be a great accelerator to your career, but we must control that ascent.
4. Don’t just plug into the corporate machine like everyone else. You can deliver results (more efficiently) on your terms.
5. No one really cares about your work hours, only the value you produce. So use that to your advantage.
6. Too many people are “theoretical ninjas” — passively consuming good information without implementing it.
7. Healthy person = healthy worker. Focus primarily on being the former; the latter is a byproduct.
8. “The next logical step” is often the most illogical thing to do.
9. “It’s not about the money. It’s about how you’re investing your time in the moments that matter the most.”
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RESOURCES
How Highly-Paid Pros Can Pay Less Tax
Connect w/ Billy on LinkedIn
Going Long Podcast
First Generation Capital Partners
"Badass Corporate" Private Facebook Group
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube

Nov 29, 2022 • 14min
62: You Need Skin in the Game
Need a massive change in your career or life? Passively consuming social posts, books, or podcasts won’t do it. Human psychology shows we only take massive action when the stakes are high. You manufacture “high stakes” by putting serious Skin in the Game for your transformation: money, time, and energy. This one’s a serious wake-up call.
📬 Get the newsletter: Uncaged Secrets
🌐 Show website: UncageYourself.FM
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RESOURCES
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube

Nov 22, 2022 • 15min
61: Don’t Take Your Gifts to the Grave
Your job does not define you. While you might be “gifted” at certain aspects of work, your gifts run far deeper than that. Pay attention to those flickers of genius you experience from time to time — when you feel truly alive. Those are hints of what you’re truly meant to do on this planet. Don’t waste your gifts. Unleash them!
📬 Get the newsletter: Uncaged Secrets
🌐 Show website: UncageYourself.FM
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RESOURCES
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube

Nov 8, 2022 • 57min
60: Mike Gardon - Investment In Loss
The trading life nearly destroyed Mike Gardon. Since stepping away, he’s obsessed with creating “life options.” At the core is the idea of “investment in loss”: to make significant changes, we often need to step backward. Today, his mission is to “break our mental constructs for what it means to make a living.” Enjoy!
📬 Get the newsletter: Uncaged Secrets
🌐 Show website: UncageYourself.FM
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TIMESTAMPS
02:17 Ironman mentality
06:37 Compounding personal gains
09:48 Stratify your goals
12:31 Mike’s childhood → career start
17:56 Rebelling against the default path
20:06 Investment in loss
23:31 Portfolio mindset
25:34 Passion for career coaching
27:50 Mike helping his former self
33:47 Involving your family in major change
34:52 Risk mindset for personal growth
37:00 “Is what you’re pursuing big enough?”
40:02 Life options
41:50 Skin in the game
47:03 Money, time, & energy
52:30 Uncaged = ownership
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TAKEAWAYS
1. Pushing yourself with a new venture is not just about the accomplishment. It’s the person you become in the process.
2. “What’s your Ironman race?” Find the near-term thing in your life that forces your growth.
3. The entrepreneurial journey starts with a flicker inside you (an inclination) before you take tangible action.
4. The ultimate safety isn’t choosing the “right” path; it’s creating life options.
5. Portfolio mindset: make multiple concurrent bets and see what sticks. Even with the “failures,” you’ll grow tremendously.
6. Slow down (even step back) to speed up.
7. In managing the risk of major life decisions, too many remain stuck protecting what they have instead of pursuing what’s possible.
8. “Don’t tell me what you think, [show me] your portfolio.” —Nassim Nicholas Taleb
9. “Every decision is an investment decision.” You must devote appropriate money, time, and energy to the transformation you seek.
10. Choose yourself.
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RESOURCES
Connect w/ Mike on LinkedIn
Career Cloud Podcast
The Break Newsletter
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube

Nov 1, 2022 • 48min
59: Tara Horstmeyer - Ghostwrite Your Life
Today’s thoughts become tomorrow’s reality. And when you write down those thoughts, it’s a lightspeed jump into your better future. The lovely and super authentic Tara Horstmeyer joins me to talk about life-career seasons, LinkedIn mastery, and the power of “ghostwriting your own life.” Enjoy!
📬 Get the newsletter: Uncaged Secrets
🌐 Show website: UncageYourself.FM
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TIMESTAMPS
03:00 Words that penetrate the soul
05:20 Writing when the emotion is hot
09:18 Tara’s childhood influences
14:02 Empathetic languaging
16:06 Doing what lights you up
20:06 Words are the catalyst for change
22:36 “Everyone is a ghostwriter”
25:20 Shifting your focus: outward to inward
29:01 Personal brand = personal advantage
34:02 Embracing “life seasons”
40:38 Rapid-fire questions
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TAKEAWAYS
1. Create a simple system for capturing your ideas when inspiration strikes.
2. Develop a method for fleshing out those idea “seedlings.”
3. When inspired, write with “editor” mode turned off (revisit with that lens later).
4. “Make sure you have something to say before you say it.”
5. Ghostwriting your own life is a process by which you find and build yourself.
6. You already have a personal brand (it’s your reputation). “Make it your business.”
7. You’re always juggling glass and rubber balls. If you drop the glass ones (e.g., family), they shatter.
8. If you’re speaking to everyone, you’re speaking to no one.
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RESOURCES
Connect w/ Tara on LinkedIn
Happy Words Sell (Tara's business)
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube

Oct 25, 2022 • 55min
58: Tony Albrecht - In The Creative Arena
Tony Albrecht is one of my favorites. He’s a writer, podcaster, social entrepreneur, and student of the creative process. As the author of In The Creative Arena and co-founder of The Rowdy Creative, he works with people old enough to know they want a different trajectory and young and crazy enough to believe that big change is possible. His work is informed by his recovery from two afflictions, alcoholism and becoming a lawyer.
📬 Get the newsletter: Uncaged Secrets
🌐 Show website: UncageYourself.FM
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TIMESTAMPS
03:03 Powered by espresso
06:18 Chapters of Tony’s life
08:32 Creative awakening
12:07 Offscripting
13:41 How to be a “creative”
19:08 Gen Z is freeing older generations
23:49 Dying to feel alive
29:00 Plugging “back in” on your terms
32:02 Surrounding yourself with non-conformists
34:34 Battling Resistance
37:50 Spartan way: extreme discipline
40:56 Examples of discipline
44:20 “Creativity is life or death”
46:34 How our children grapple with the scripted life
48:17 Rapid-fire questions
53:49 Choices today raise your trajectory for tomorrow
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TAKEAWAYS
1. The idea of creativity “isn’t just for the arts department…it’s how we make new stuff happen.”
2. View your engagement on social media as a forcing function for personal growth.
3. Oh, you’re scared? Evaluate the risks of doing versus not doing.
4. We must retool education: for leading and solving interesting problems (see Seth Godin’s “Stop Stealing Dreams”)
5. Make work happen: create the conditions to increase the likelihood that you’ll put your butt in the seat.
6. “Creativity is dirty work…It demands discipline.”
7. Relying on inspiration alone will not get you anywhere.
8. The scripted life we grew up with is quickly withering away.
9. Worst advice Tony received: “Law degrees are great because you can do so many things with them.”
10. “The small man builds cages for everyone he knows, while the sage, who has to duck his head when the moon is low, keeps dropping keys all night long for the beautiful, rowdy prisoners.” —Hafez
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RESOURCES
Connect w/ Tony on LinkedIn
In The Creative Arena (Tony's book)
Tony's entrepreneurial efforts
The War of Art (book mentioned)
Connect w/ Matt on LinkedIn
Follow on Twitter @MatthewRDoan
Check the show on YouTube