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Patchwork Podcast
We talk about esoteric and cutting-edge health research with many guests that fixes people's health problems via nutrition, DNA analysis and more while being as low effort as it was in the 1950s. patchworkfood.substack.com
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Dec 24, 2024
• 1h 22min
Why you need to build your muscle retirement account before it's too late - Greg Mushen
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Greg's workout philosophy, why you need to build muscle when you're older, how he would optimize a rich guy's health if he had an unlimited budget, and how he eats day to day (it's delicious!)X / Twitter: https://x.com/meta_boli/status/1871325631436431440 Get full access to Patchwork Podcast at patchworkfood.substack.com/subscribe
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