Feel Good: For Men Who Want Change
The Feel Good Folk
The Feel Good Podcast aims to unpack what it means to be a man in the modern world. In each episode, we explore the evolving landscape of masculinity through open, honest conversations with guests from all walks of life, from sport and the military to leadership, mental health and the arts.
We challenge outdated narratives and dig into topics like emotional resilience, connection, identity and purpose. Our aim is to create a space where men can reflect, feel seen, and start to ask deeper questions about who they are and who they want to become.
Whether you're curious about redefining strength, navigating vulnerability, or simply looking for more meaning in how you show up day to day – this podcast is for you.
We challenge outdated narratives and dig into topics like emotional resilience, connection, identity and purpose. Our aim is to create a space where men can reflect, feel seen, and start to ask deeper questions about who they are and who they want to become.
Whether you're curious about redefining strength, navigating vulnerability, or simply looking for more meaning in how you show up day to day – this podcast is for you.
Episodes
Mentioned books
Jun 2, 2025 • 1h 2min
The Greatest Shift: Transforming Masculinity for a Sustainable Future | With Dr. Greg Schwartz
In this insightful conversation with Dr. Greg Schwartz, a sustainability expert and environmental geography professor, listeners explore how modern masculinity can evolve toward a more compassionate and responsible framework. Dr. Schwartz highlights the deep links between personal health and planetary wellness, advocating for sustainable practices that nurture both. He challenges traditional views of masculinity, promoting emotional awareness and stewardship, while also addressing climate skepticism and the importance of embracing responsibility in men's roles.
May 26, 2025 • 59min
Meat Consumption, Masculinity, & Mindfulness: A Culinary Revolution | With Mark Breen MacCormick
Mark Breen MacCormick, a senior creative partner at Hubbub and former professional chef, shares his insights on the connections between young men, meat consumption, and masculinity. He discusses how societal norms link meat-eating to traditional masculine identities and highlights changing narratives driven by social media. Mark emphasizes the importance of mindfulness in dietary choices and presents examples of successful initiatives promoting sustainable eating. His journey reflects a positive shift towards food justice and environmental stewardship among the new generation.
16 snips
May 19, 2025 • 59min
Raising Kids, Staying Present: Fatherhood in a Digital World | With Amit Kalley
Amit Kalley, a former teacher and founder of For Working Parents, dives into the unique challenges of fatherhood in today's tech-driven world. He discusses the impact of screen time on children and stresses the vital role fathers play in managing it. Amit shares his personal transition from teaching to coaching, highlighting the need for fathers to be physically and emotionally present in their children's lives. He advocates for meaningful engagement, open communication, and the importance of healthy digital habits in parenting.
11 snips
May 19, 2025 • 1h 16min
Redefining Masculinity: What It Means to Be a Good Man | With Jon Alexander
Jon Alexander, author of 'Citizens' and co-founder of the New Citizen Project, shares his journey from competitive sports to societal contribution. He addresses the evolving concept of masculinity, emphasizing the importance of personal agency and community over consumerism. Jon discusses how traditional narratives exacerbate isolation in men and promotes a shift towards collaborative masculinity. He underscores the power of storytelling in reshaping identities, advocating for a more inclusive and purposeful definition of what it means to be a man today.
