

Feel Good: For Men Who Want Change
The Feel Good Folk
The Feel Good Podcast aims to unpack what it means to be a man in the modern world. In each episode, we explore the evolving landscape of masculinity through open, honest conversations with guests from all walks of life, from sport and the military to leadership, mental health and the arts.
We challenge outdated narratives and dig into topics like emotional resilience, connection, identity and purpose. Our aim is to create a space where men can reflect, feel seen, and start to ask deeper questions about who they are and who they want to become.
Whether you're curious about redefining strength, navigating vulnerability, or simply looking for more meaning in how you show up day to day – this podcast is for you.
We challenge outdated narratives and dig into topics like emotional resilience, connection, identity and purpose. Our aim is to create a space where men can reflect, feel seen, and start to ask deeper questions about who they are and who they want to become.
Whether you're curious about redefining strength, navigating vulnerability, or simply looking for more meaning in how you show up day to day – this podcast is for you.
Episodes
Mentioned books

16 snips
May 19, 2025 • 59min
Raising Kids, Staying Present: Fatherhood in a Digital World | With Amit Kalley
Amit Kalley, a former teacher and founder of For Working Parents, dives into the unique challenges of fatherhood in today's tech-driven world. He discusses the impact of screen time on children and stresses the vital role fathers play in managing it. Amit shares his personal transition from teaching to coaching, highlighting the need for fathers to be physically and emotionally present in their children's lives. He advocates for meaningful engagement, open communication, and the importance of healthy digital habits in parenting.

11 snips
May 19, 2025 • 1h 16min
Redefining Masculinity: What It Means to Be a Good Man | With Jon Alexander
Jon Alexander, author of 'Citizens' and co-founder of the New Citizen Project, shares his journey from competitive sports to societal contribution. He addresses the evolving concept of masculinity, emphasizing the importance of personal agency and community over consumerism. Jon discusses how traditional narratives exacerbate isolation in men and promotes a shift towards collaborative masculinity. He underscores the power of storytelling in reshaping identities, advocating for a more inclusive and purposeful definition of what it means to be a man today.