REALIFE Conversations for Christian Coaches

Hello, Doing What Matters Podcast listener. In today's episode, we dive deep into the world of creativity and inner joy with our special guest, Mike Brennan. We discuss Mike's transformative journey from graphic design to ministry, and how reconnecting with art became a source of healing and self-discovery for him. As we unpack the emotional rewards of creating and the potential pitfalls of turning a passion into a profession, Mike offers invaluable insights into his 365-day art-making journey and how it reshaped his relationship with creativity. Whether you're an entrepreneur, in ministry, or simply looking to infuse more creativity into your life, this episode is a treasure trove of encouragement and practical steps for embracing your creative side every single day.  Don't forget to check out the show notes for links to Mike's book, our free typing guide at reallifeprocess.com/typing, and more insights into the intersection of creativity, joy, and authentic living. Join us for this heartfelt conversation that just might inspire you to start your very own creative expedition. Mike’s Bio: Mike Brennan, author of Make Fun a Habit: The Creative PLAYbook for Making Life and Work Fun Again, isn't your typical Creative Consultant and Communicator; he's a passionate advocate for reigniting the lost art of fun and creativity. Mike's expertise goes beyond the pages of his book. He's helped renowned clients like Heineken and Chase Bank infuse creativity, innovation, and fun into their work. His art graces prestigious spaces like the Ronald McDonald House and the I.D.E.A. Museum in Mesa, Arizona. What sets Mike apart is his commitment to helping individuals and organizations harness the transformative power of creativity. With a unique Daily Creative Habit process honed over a decade, he empowers people to seamlessly integrate innovation into their routines, making life and work more vibrant and fulfilling. Through his words, art, actions, and unwavering dedication to the cause, Mike inspires us all to make fun not just a habit but a way of life. TIMESTAMP: 00:00 Recommend Mike's book and Enneagram typing guide. 03:25 Passion for art leads to graphic design. 07:56 Creating emotional connections through greeting card design. 11:28 Struggling with creativity and mental health seeks help. 13:22 Consider the impact of monetizing passion prematurely. 18:58 Personal creative journey leads to healing discovery. 21:34 Break tasks into small, manageable steps. 26:21 Embracing creativity leads to personal satisfaction and achievement. 29:30 Set goals, experiment, and celebrate small wins. 30:58 Creating with joy, and connection brings lasting fulfillment. 36:26 Expanded public speaking, and created resources for self-improvement. 37:31 Transition from illustration to self-publishing, find joy. 42:38 Finding harmony in work and projects. 46:06 Highly recommend this adaptable, beneficial book by Mike. 48:03 Mike's creativity is appreciated in sharing his journey. Connect with Mike B Main Site: www.MikeBrennan.me Daily Creative Habit: www.DailyCreativeHabit.com Make Fun A Habit: www.MakeFunAHabit.com IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About ...

  Welcome back to the REALIFE Process podcast. In this episode, EP278 titled "Captivating Stories of Faith". we are thrilled to welcome Jay and Rebecca Madden, authors of "Breathless: Finding God in Ordinary Life." Prepare to embark on a captivating journey through their personal stories shared from 30 years’ worth of journal entries, transporting us into moments where God made His presence known in the most unexpected ways. Join us as our hosts, Teresa McCloy and Jay and Rebecca Madden engage in an enriching conversation about the profound impact of spiritual practices like solitude, journaling, and the Sabbath. We'll hear firsthand how these practices have transformed their lives, offering insights into overcoming the fast-paced buzz of life to find a more sustainable and fulfilling rhythm. From Jay's inaugural experience with solitude to Rebecca's paradigm shift that led to embracing God's direction, we will explore the heartfelt revelations that come from paying attention to subtle nudges and discerning significant life decisions. Don't miss the powerful lessons on slowing down, actively waiting for God's visions, and finding the extraordinary in the ordinary. Get ready to be inspired, and perhaps you'll discover the beauty of holding things loosely and the peace that comes from being present in the moment. So, let's dive into this enriching discussion on the REALIFE Process podcast. Time Stamps: 00:00 Discover God's movement in "Breathless Haste." 03:34 Stories shared resulted in writing a book. 08:06 Journals provided concrete evidence of divine intervention. 12:45 Scripture exploration and its significance in decision-making. 16:26 Embrace everyday life and offer it to God. 19:59 Praying Wife book helped in unexpected moments. 20:26 Finding purpose led to a life-changing move. 25:12 Implementing daily practices for grounded, intentional living. 29:30 Solitude varies, but I prefer being active. 32:40 Monthly reflective time; embracing different 33:18 Feeling stuck, finding freedom through choice. 39:20 Practicing the Sabbath brings reflection and real stories. 41:28 Beautiful conversation with Jay and Rebecca, dive in. About our Guest: Rebecca and Jay Madden were born and raised in South Carolina, where they first met and later tied the knot. At mid-life, Jay left the business world to answer God’s call to a life dedicated to serving and impacting others. This new chapter took them to Chicago, Illinois, and eventually to Atlanta, Georgia, where they both currently serve at Peachtree Church: Jay as the executive pastor and Rebecca as women's ministry director. Their writing began with personal journals that they have kept throughout the years. Rebecca and Jay have a deep passion for sharing their experiences with God, both in the extraordinary and ordinary moments of life, with the hope of encouraging and inspiring others in their journeys of faith. Link to Jay and Rebecca Madden breathlesshaste.com findinggodtoday.com Grab a copy of our new book, Breathless Haste: Finding God in Ordinary Life, on Amazon and all the places books are sold. Visit findingGodtoday.com to download two free resources to help you find God today. One has three questions to ask yourself daily and the other is a resource on finding god in scripture – weekly.    IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https:...

This week on the podcast we are diving deep into the world of memberships with our insightful guest, Vincent Pugliese. Vincent has a wealth of experience from a varied entrepreneurial journey that's taken him from the constraints of a traditional job to the liberating world of business ownership, where he's found success and stability in memberships.Throughout our conversation, we’ll cover the nitty-gritty of membership models across diverse business types, from personal trainers to auto mechanics, and how they can create a recurring revenue stream. Vincent shares his sharp perspective on market research, his take on the membership as a stadium model offering tiered content and access, as well as the limitations of one-on-one coaching.We'll get personal, too, as Vincent opens up about his own experiences—the financial instability that once struck his family and the mentor who helped shift his mindset towards entrepreneurship. We'll discuss why traditional brick-and-mortar businesses like Target are transitioning to memberships and preview an exclusive networking event happening in Sarasota, Florida, in 2025.Through Vincent's stories of confronting low pay in a job he loved to a health scare that prompted a pivotal shift in his career, we’ll explore the importance of taking risks, continuously learning, and adapting in the face of change.It's an illuminating episode full of extraordinary moments, invaluable business wisdom, and the entrepreneurial spirit that embraces curiosity, innovation, and the relentless pursuit of growth—all seasoned with a quest for work-life balance and financial freedom.So whether you’re considering memberships in your own business, looking for inspiration to pivot your career, or simply enjoying great stories and business strategies, you’ll love this episode!Time Stamp:00:00 Exciting podcast featuring special guest Vincent Pugliese.05:11 Innovative entrepreneurs seek new ideas and learning.08:16 Vicent seeks a raise, and gets disappointing news.12:17 Realized the value of wedding photography eventually.14:12 Injury jeopardizes multiple careers and income.16:56 Discussing the need for entrepreneurial mindset in business.19:32 Commit to business, don't just hustle.24:43 Created successful sports photography course, now coaching.25:57 Admiration for living the life you choose.30:16 Monthly membership call helps niche community succeed.33:26 Membership options include low and high-end.37:01 Stadium experience about access and value.39:53 Seeking protection from financial and emotional pain.42:30 Word of mouth led to a heavy workload.46:43 Limit of 100 people for exclusive connection at the UnConference.48:48 Thank you for your exceptional business acumen.Appy for Vicent’s UnConference in February 2025  CLICK HERE IMPORTANT LINKS:Email: teresa@therealifeprocess.comhttps://www.therealifeprocess.com/joinhttps://www.kimaverycoaching.com/podcasts/https://www.onelifemaps.com/ Coach Certification Linkhttps://www.therealifeprocess.com/FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.https://www.therealifeprocess.com/needsandvaluesassessment FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!https://www.therealifeprocess.com/freeofferGet to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.https://www.therealifeprocess.com/restedsuccess OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w My Book LinkMy book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.http://www.dowhatmattersbook.com/ LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.https://www.facebook.com/groups/therealifeprocesscommunity Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyhttps://www.facebook.com/realifeprocessInstagram – teresa.mccloyhttps://www.instagram.com/teresa.mccloy/LinkedIn – teresamccloyhttps://www.linkedin.com/in/teresamccloy/ About Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story. 

In this episode of the REALIFE Process, host Teresa McCloy invites listeners to join her on a personal journey of reflection and growth as she shares insights from the book "Practicing the Way" by John Mark Comer.  Teresa discusses the concept of creating a "rule of life" and revisiting it every 90 days to align with personal values and aspirations. She transparently shares her journey and reflections on grief, friendship, and her new role as a grandmother, ultimately encouraging listeners to engage in their own journey of self-discovery and intentional living.  Join Teresa as she provides valuable tools and insights for creating a meaningful and purposeful life in this thought-provoking episode. TIme Stamps: 00:00 Reflecting on time passing, resetting life pattern. 05:49 Processing grief, loss, and shifting friendships. 09:21 Navigating aging friendships, embracing new experiences, spirituality. 10:42 Choosing to be a Jesus apprentice in life. 14:37 Structured framework for harmonizing life and purpose. 17:47 Journey to becoming real and loved.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

Four Takeaways from a Momentous Trip to New York City Welcome to the REALIFE Process podcast! In this episode, host Teresa McCloy shares a personal story about a recent big adventure in her life and the valuable takeaways she gained from the experience.  She reflects on the importance of embracing spontaneity, cherishing time with loved ones, celebrating life's moments, and keeping the bigger picture in focus. Listeners are invited to explore how they can lean into these key areas in their own lives.  Plus, Teresa invites audience members to share their thoughts and questions for a chance to win some REALIFE Process® Swag.  Tune in for an insightful and inspiring episode filled with practical wisdom and heartfelt reflections. Timestamps: 00:00 Discovering top needs and values. 04:01 Spontaneous adventure in New York City takeaway. 09:18 Cherishing time with family, creating new memories. 10:48 Lessons extend beyond personal achievements and community involvement. 16:58 Share your thoughts, challenges, and questions. 18:57 Reflecting on a memorable adventure and takeaway.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

Why Smart Goals Fall Short: the REALIFE Process® as the Solution Welcome to another episode of the REALIFE Process podcast with your host, Teresa McCloy. In this episode, Teresa shares insights on smart goals through the lens of the REALIFE Proces®s.  She compares S.M.A.R.T Goals and the RLP tool of Areas of Focus™, highlighting the latter's effectiveness in long-term goal setting. Teresa takes you through the history of smart goals, explains the acronym, and then delves into Areas of Focus™ and their application in life management.  She shares practical examples and invites listeners to join the Free community and Submit Questions for a chance to receive some REALIFE Process swag.  Stay tuned to gain valuable insights and a fresh perspective on setting and achieving your goals. Time Stamps: 00:00 Email Teresa your question, and get FREE Swag in the mail. 05:14 Acronym S.M.A.R.T. Goals debated for long-term success. 08:56 Clarify priorities using personalized categories for life. 12:21 Vision broken into actionable, realistic, relevant projects. 16:17 Plan for the next two years, 90-day projects. 18:55 Check out content, introduce yourself, and ask questions for FREE Swag.   IMPORTANT LINKS: Email: teresa@therealifeprocess.com https://www.therealifeprocess.com/join https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. https://www.therealifeprocess.com/needsandvaluesassessment  FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! https://www.therealifeprocess.com/freeoffer Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. https://www.therealifeprocess.com/restedsuccess OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. https://www.youtube.com/channel/UCDgZh9XIoKi4hyfBrf6jA3w My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. http://www.dowhatmattersbook.com/ LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story? Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. https://www.facebook.com/groups/therealifeprocesscommunity Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy https://www.facebook.com/realifeprocess Instagram – teresa.mccloy https://www.instagram.com/teresa.mccloy/ LinkedIn – teresamccloy https://www.linkedin.com/in/teresamccloy/   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools, and resources, to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self-awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.  

In this episode of the "Doing What Matters" podcast, I'm joined by special guest Kim Avery. She is the inspired voice behind the "Pace of Grace" podcast. We discuss the profound shifts that can occur when we pause and listen to the divine whispers directing our path. It is Kim's mission to offer solace from the hectic pace of modern life through bite-sized spiritual information on her show. Kim's pursuit of a life aligned with her spirit is not just shared in theory, but also demonstrated through her dedication to personal spiritual growth and meaningful service. Our conversation centers around the value of understanding our life’s calling and serving accordingly, without the pressure of a one-size-fits-all approach. The path of faith is a journey unique to each individual. This episode is a conversation around the essence of what it means to reorder one's life to uncover peace and purpose. Enjoy.   On This Episode: 05:10 Professional counselor turned life and business coach. 07:42 God's timing and lockdowns led to revelation. 12:11 Witnessed a profound untangling process, truly inspiring. 17:03 Struggling to relax after intense physical training. 19:19 Training for a new and relaxed life. 24:06 Transitioning to a new path, facing fears. 25:04 Embracing change and facing fear with faith. 29:32 Believers need practical training for daily living. 32:53 Embracing stories of mistakes, finding God's pace. 36:41 Deep conversations, start small, trust God's impact. 40:32 Encouragement to seek God's question, find moments.   IMPORTANT LINKS: https://www.therealifeprocess.com/join https://www.kimaverycoaching.com/podcasts/ https://www.onelifemaps.com/   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!   Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.   LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode of the "Doing What Matters" podcast, we dive into five common habits that can hinder productivity and rob us of valuable time. I want to help you understand the importance of recognizing these habits and making a conscious effort to eliminate them from your daily routine. My inbox had become a trap I unknowingly fell into. I share how I was able to recover, so you might do the same. We need to stop living in the inbox and over-checking emails. You'll discover how to do that. We talk about the danger of sticky notes and how they can contribute to a cluttered and disorganized workspace. Finally, I want to help you reduce the visual clutter in your space to help you streamline workflow and avoid unnecessary handling of papers. This will help reduce your mental clutter. It's also time to reevaluate your commitments and learn to say no when appropriate. Set boundaries to avoid overcommitting and feeling overwhelmed. Then, take some time for self-reflection.  This episode is packed full of actionable steps to help you optimize your time and energy, so you can create more white space in your life and appreciate the extraordinary moments in the ordinary day. Enjoy. On This Episode: 00:00 Discussing habits and changes with a new assistant. 03:18 Improve productivity by checking email less frequently. 08:27 Avoid sticky notes, go digital, organize papers. 10:40 Focus on one project at a time. 17:04 Embrace head, heart, and body; avoid overcommitment. 18:52 Stop letting things creep into our lives. Download resources for a fresh start.   IMPORTANT LINKS: https://www.therealifeprocess.com/needsandvalues https://www.therealifeprocess.com/join   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.   My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/   JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy   About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

In this episode, I have invited Ashley Fillingim to a wonderful conversation about the convergence of personal journeys and professional endeavors. As a small business attorney and narrative coach, Ashley takes us into the critical areas of legal matters that entrepreneurs often overlook – the establishment of a separate corporate entity, safeguarding intellectual property, and the essential use of contracts. We discuss real-life implications and share practical advice to help you overcome the intimidation of the legal facets of your business. We continue our discussion about adoption from last week, along with the powerful influence of family dynamics on identity, resilience, and the search for meaning. Ashley also makes a gracious offer of discounted legal templates exclusively for our Doing What Matters podcast listeners. This is a valuable resource as you navigate the DIY aspects of small business legalities. Enjoy the episode.   On This Episode: 05:29 Corporate lawyer becomes entrepreneur, helping small businesses. 11:17 Adoptive mom shares challenges of telling story. 19:59 Mother discovers daughter's birth family in Romania. 25:05 Trust, support, love, adoption, parent, blog. 32:40 Rediscovering passion for writing, self-reflection, redirection. 36:54 Creating, sharing stories for healing and normalization. 43:09 Business clients face growth roadblocks and false beliefs. 47:27 Revamping to address issue, teaching and educating. 50:50 Research trademarks, consult attorney to avoid lawsuits. 01:00:50 Check out the links below.   IMPORTANT LINKS: https://www.therealifeprocess.com/needsandvalues https://www.therealifeprocess.com/join Ashley's Offer: https://kickashlaw.gumroad.com/l/sejrxh/REALIFE Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment. FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do. OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE. Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.

Are you ready for story time? In this episode, I share the tale of our daughter Anneke's journey, a narrative that spans 25 incredible years. We travel from the poignant moments of grappling with loss to the joyous process of adoption. I share about our farm and the critical role of relationships. It is my hope that you glean wisdom on the essential aspects of communication, setting boundaries, and the irreplaceable value of time spent with the ones we love. Sometimes the most significant decisions stem from saying 'yes' to life's unexpected invitations. Cherish those extraordinary moments that pepper our ordinary days. We just celebrated the 25th anniversary of adopting Anneke. So, we look back on unravelling the adoption tapestry, from the whirlwind of paperwork to the the unmistakable love and bonding. You'll also go on another journey as we trek across the globe — a venture filled not only with anticipation but with the potential to bridge lives together. Anneke, curious about her roots, reached across continents through the powerful medium of social media to connect with her siblings in Romania. This story isn't just about adoption; it's a tale of cultural identity, belonging, and the powerful connections that define a family. This episode if packed full of emotion as we put relationships first. So, join us on an extraordinary ride, and be inspired by the extraordinary moments hidden within our most ordinary days. Enjoy the episode.   On This Episode: 00:00 Reflecting on adopting our daughter from Romania. 06:19 Late '90s, international adoption through Romanian connection. 07:56 Anneke adoption journey, quick process, awaited video. 13:09 Young woman's curiosity leads to self-discovery. 15:51 Family trip to Romania without husband's regrets. 20:26 Heartwarming visit with birth family, lifelong connection. 24:42 Proud of daughter's role in family business. 26:32 Prioritize family and close relationships in life. 30:04 Join our online community for meaningful conversations.   IMPORTANT LINKS: https://www.therealifeprocess.com/join https://www.therealifeprocess.com/time   Coach Certification Link https://www.therealifeprocess.com/ FREE RESOURCES: Take the FREE Intro to Needs & Values Assessment Ready to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.   FREE Download: 4 Steps to Simplify Your Calendar Ready to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource! Get to know the story behind the REALIFE Process® through our film, Rested Success! CLICK HERE to watch the 15-minute documentary film where you’ll hear Teresa’s story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.   OTHER RESOURCES: Check out our YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. My Book Link My book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com. LifeMapping Tools Would you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/ JOIN OUR COMMUNITY & CONNECT WITH ME: Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.   Connect with your host, Teresa McCloy, on: Facebook - The REALIFE Process® with Teresa McCloy Instagram – teresa.mccloy LinkedIn – teresamccloy About Teresa McCloy: Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate both personal and professional development and growth. Teresa’s mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.