Wild Health Podcast

This special edition of the Wild Health Podcast is about preparing a healthy Thanksgiving dinner.  Make sure to check out www.wildhealth.com/cookbook for the videos and more!

HRV real-time monitoring and how to improve with Rohan Dixit, CEO and Founder of Leif.

Another amazing discussion from our Wild Health Brain Optimization Summit.

This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.

Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What tests should we be getting to ensure heart health after illness? 

James Fadiman is an American psychologist and writer. He is acknowledged for his extensive work in the field of psychedelic research. He co-founded along with Robert Frager the Institute of Transpersonal Psychology, which later became Sofia University, where he was a lecturer in psychedelic studies.  His latest book with Jordan Gruber is "Your Symphony of Selves: Discover and Understand More of Who We Are" which offers groundbreaking insight into the dynamic nature of personality and show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Find out more at https://jordangruber.com/your-symphony-of-selves

How to use a continuous glucose monitor to optimize diet and health.

Former Pro Triathlete Dr. Tam joins us to talk about her experience having COVID and dealing with being a Long Hauler.