Wild Health Podcast
Wild Health
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Episodes
Mentioned books
Apr 30, 2021 • 48min
Rob Greenfield on how to live healthy and save the world by growing and foraging, dumpster diving, minimizing your impact.....and.......eating roadkill.
Apr 22, 2021 • 31min
Does Organic food make a difference? How does healthy soil = healthy food = healthy humans? Jeff Tkach, Chief Innovation Officer at Rodale discusses this and much more!
Apr 14, 2021 • 1h 12min
Wild foods, Humans in Captivity, Foraging, Mindfulness, Gratitude, and more with Daniel Vitalis from the WildFed podcast.
Apr 5, 2021 • 54min
Daniel Vitalis on being Wildfed, harvesting your own food, veganism vs. carnivorism, hunting, and much more!
Mar 31, 2021 • 22min
So...what is high blood pressure? Why does it matter exactly?
High blood pressure increases your chance of heart attack, stroke, dementia, and just about everything bad that you don't want. So.......what is high blood pressure? Why does it matter exactly? What should we and can we do about it?
13 snips
Mar 27, 2021 • 24min
Wild Health Heats Up - All about the sauna
Discover the amazing benefits of using a sauna, including reducing cardiovascular disease, stroke, and treating conditions like arthritis. Compare different types of saunas and learn about their physiological effects. Explore the surprising effects of sauna visits on health, including reductions in cardiovascular mortality, dementia, and stroke. Discover the benefits and drawbacks of sauna utilization in managing autoimmune diseases. Learn how to safely incorporate sauna therapy into your routine and enhance its effects with alternating cold and hot showers.
Mar 15, 2021 • 27min
How to use a CGM to optimize health. Tips and tricks.
Mar 9, 2021 • 36min
Karen Thomson on sugar addiction, other addictions, and how to break the cycle.
Feb 22, 2021 • 42min
Fuz Sanderson on Re-Wilding, building fire, didgeridoos, and healing through connection with nature.
Be sure and sign up for our course in May to learn from Fuz at wildhealthsummit.com
Feb 19, 2021 • 32min
