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Wild Health Podcast
The biggest questions in human performance, health, and longevity answered by those in the know.
Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
Latest episodes
Dec 10, 2020 • 1h 2min
What is Wild Health exactly? (From the Pursuing Health Podcast)
What is Wild Health and what do we actually do?!? We realized we don't often answer this on our podcast and we don't really talk much about our origin story and where we're going. This podcast was on the Pursuing Health podcast with Dr. Julie Foucher when she asked us those questions and we answered, so we wanted to share it with you.
Dec 9, 2020 • 34min
The benefits of Breathwork and how to start with Morris Weintraub
Dec 3, 2020 • 44min
How to improve your HRV and why you should with Dr. Jay Wiles
Nov 30, 2020 • 39min
Ketogenic diet for treatment of depression, anxiety, and psychiatric disorders with Ben Askins
Nov 27, 2020 • 32min
Dr. David Haase on plasma exchange and systems approach for brain optimization.
This is another inspirting talk from the Wild Health Brain Optimization Summit.
Nov 25, 2020 • 28min
A Healthy Thanksgiving with Wild Health (audio version)
This special edition of the Wild Health Podcast is about preparing a healthy Thanksgiving dinner. Make sure to check out www.wildhealth.com/cookbook for the videos and more!
Nov 20, 2020 • 32min
HRV monitoring and how to improve with Rohan Dixit
HRV real-time monitoring and how to improve with Rohan Dixit, CEO and Founder of Leif.
Nov 18, 2020 • 23min
Nutrigenomics for brain optimization with Amanda Archibald
Another amazing discussion from our Wild Health Brain Optimization Summit.
Nov 16, 2020 • 31min
Dr. Kristin Dawson on Mindfulness
This is an amazing discussion from the Wild Health Brain Optimization Summit with Dr. Kristin Dawson on Mindfulness practices.
Nov 13, 2020 • 40min
COVID and Heart Damage??!
Dr Matthew Slater joins us to talk about cardiovascular disease and damage in patients with COVID-19. When is it safe to return to activity? What tests should we be getting to ensure heart health after illness?
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode