Flourish FM

Dr. David Johnson and Dr. Matthew T. Lee discuss the multidimensional nature of flourishing, pathways to global flourishing, and the limits of physical and emotional load for human beings. They also touch on the metaphor of discovering greater depth in oneself as a better metaphor for flourishing than growth.

Today we are talking to Anna Lemke, MD about the relation between dopamine and fourishing.  Overarching themes: Dopamine, it’s role in pleasure and motivation  The relation between dopamine and human flourishing How to flourish while navigating addiction   Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is also Program Director of the Stanford Addiction Medicine Fellowship, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic.   Her latest book, Dopamine Nation: Finding Balance in the Age of Indulgence (Dutton/Penguin Random House, August 2021), was an instant New York Times and Los Angeles Times bestseller, and explores how to moderate compulsive overconsumption in a dopamine-overloaded world.

Join a discussion with Dr. Scott Barry Kaufman on human flourishing, personal development, and growth. Topics include the sailboat metaphor, education, the parallels between meaningful life and flourishing, ancient philosophy virtues, Will Smith's actions, and flourishing education.

Discover the importance of finding meaning in life with Emily Esfahani Smith. Explore the 'four pillars' of meaning, the role of storytelling, spirituality, and belonging in human flourishing. Learn how to embrace a mindset centered around purpose and significance in everyday experiences.

In this podcast, Todd Kashdan, author and TEDx speaker, discusses flourishing and the relationship between curiosity and openness to experience, affective science, and psychological flexibility. The conversation explores negative emotions in education, the importance of an open mindset for creativity, navigating motivations and change in work, and the significance of negative emotions in leading a good life. Kashdan also emphasizes the lack of curiosity and interest in exploring diverse topics and discusses building cultural norms and embracing boredom to stimulate new possibilities.

What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Department of Education at the University of Oxford, and The Shipley School.