The Plant Yourself Podcast

Thoughts on the episode? Let us know.Miyoko Schinner is founder and CEO of Miyoko's, one of the most successful plant-based dairy alternative ventures of the past decade. We talk about her journey - ups and downs - and lessons learned.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Sick to Fit coauthor Josh LaJaunie and his family are trying to help their friends, neighbors, and community - many of whom have lost everything, and have no access to food and water, fuel, electricity, or transportation.1Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Can science learn anything from Indigenous knowledge about local plants, and animals? Can science acknowledge that debt and offer reciprocity?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Are sharks vicious, erratic human-eating predators? Are they keystone species crucial for the health of marine ecosystems? Or are they just the subject of annoyingly catchy children's songs?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.How can you change your habits with ease and confidence, and without shame and struggle? Behavioral scientist Katy Milkman has answers.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Is veganism the only way to stop climate change, reduce animal suffering, and improve human health? Or can we get there through just eating less meat?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Will a plant-based diet help you become a better athlete? Is it as simple as just eating plants, or is there more to doing it right?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Alaina Love wants you to find your passion - and then express it through your most important work. But what is passion? How do we identify ours? And how can we create workplaces that validate and support them?Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.Josh LaJaunie and I talk about new science of metabolism, how Josh lost 230 pounds and kept it off, and how to pursue an authentic human existence.Click to subscribe to the Mindset Mastery Memo.Support the show

Thoughts on the episode? Let us know.My dear friend Lani returns to the podcast to talk about her latest book, Mindfulness, published under the Conscious Care Guides imprint. We had our usual freewheeling conversation, with some tears and lots of laughter.Click to subscribe to the Mindset Mastery Memo.Support the show