Simply Always Awake

Dive into heartfelt discussions about the intertwined nature of love and grief. Explore how love as law can lead to transformative personal shifts. Understand the challenge of letting go of control in love and the accompanying grief. Discover the enlightening process of shadow work and how it reveals deeper needs. Embrace grief as essential for transformation, fostering acceptance and freedom. By extending love universally, a deeper connection to life itself is unveiled, encouraging openness to all experiences.

The host explores the intriguing dynamics of thought, revealing how it can create emotional distancing. They discuss the nuanced difference between harmless dissociation and its more harmful forms. There's a deep dive into how the illusion of certainty can sow seeds of doubt. Listeners learn how being fully present can disrupt negative thought patterns, fostering clarity and connection. The importance of reclaiming presence as a fundamental aspect of life is emphasized, inspiring a perspective that makes every moment worthwhile.

Explore the intriguing distinction between doing and genuine participation. Delve into how retreating to a 'doer' state can stem from a desire to fix a world perceived as broken. Discover the immersive experience of full participation, rich with presence and intimacy, contrasting sharply with separation. Learn how this shift can lead to a natural enjoyment devoid of competition. The discussion invites listeners to embrace the clarity of interconnectedness over the dissociation of mere doing.

Explore the intriguing relationship between resistance and shame as the host delves into listener questions. Discover how emotions present core sensations and the unique patterns of resistance. Learn techniques to peel back layers of shame to find clarity and pure sensation. Understand the importance of uncoupling resistance from personal identity for achieving tranquility. Finally, unravel the concept of the 'first thought' as a reflection that influences feelings of resistance.

Subject Object Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts dive deep into social anxiety, exploring the roots of people-pleasing and trauma. They emphasize the importance of grounding decisions in the present moment. Listeners learn to trust their bodily sensations and feelings, helping them navigate social situations with greater ease. The conversation also highlights the value of sensory preferences in self-discovery. Practical exercises, like improv and open conversations, are suggested to build confidence and reduce hypervigilance in social settings.

Symphony of Emptiness Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Care If You Wake Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Double Barrel Non-Duality with Maryam Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Always Happening Learn more about your ad choices. Visit megaphone.fm/adchoices