Resiliency The Podcast

When Jenn Quader and Dr. Kelly Culver first met at a TedX event, they quickly realized resilience was a topic that deserved a deeper dive. That event sparked the idea for Resiliency the Podcast, and in this episode, they’re sharing a behind-the-scenes look at the podcast’s origin story. Executive Producer Asef Quader joins the show to interview Jenn and Kelly about their backgrounds, their perspectives on resilience, and the insights you can expect to hear in future episodes! Episode Recap:Intro (0:00)Get to know our two hosts and the inspiration behind Resiliency the Podcast (0:24) How did the podcast come to be? (1:43)What were your favorite moments of the TedX event? (6:53)What do you want people to learn from the podcast? (10:47)Resilience fits the context in which you find yourself (12:33)Now is the time to think about resiliency (17:56)If you could be any cookie, what would you be? (25:54)Watch all of our episodes on YouTube.Find us online!ResiliencyThePodcast.comFacebookInstagramLinkedInContact Jenn Quader:Jenn Quader’s Website Connect with Jenn on LinkedIn Jenn Quader’s Tedx TalkContact Dr. Kelly Culver:Culver Group WebsiteDr. Kelly Culver’s WebsiteConnect with Kelly on LinkedInDr. Kelly Culver’s Tedx TalkLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

What happens when the concept of resilience is weaponized against women experiencing violence? In this episode, Dr. Kelly Culver and Jenn Quader are joined by the incredible Daniela Alba, an advocate for the forcibly displaced who gave a powerful TED Talk about the double-edged sword of resilience for forcibly displaced women experiencing gender-based violence. After listening to the Ted Talk, you’ll hear Daniela’s perspective on the importance of community, courage and truth telling for women trying to heal from abuse. She’ll also explain what resiliency means to her today and share some powerful resources for building resilience. Episode Recap:Intro (0:00)Meet Daniela Alba, our very first podcast guest! (0:01:14)Can you tell us about your experience at TEDx? (0:03:51)Daniella’s TEDx Talk: Resilience as a Double-Edged Sword: Women in Displacement (0:07:25)How has your TED Talk changed your life? (0:25:54)What does resiliency mean to you now? (0:31:10)Why is community vital for resilience? (0:35:00)What role does the truth play in resilience? (0:41:14)What resources do you recommend for people trying to heal from abuse? (0:50:18)Get to know Daniela with some rapid-fire questions (0:57:22)Where to follow Daniela’s work (1:03:10)Watch all of our episodes on YouTube.Find us online!ResiliencyThePodcast.comFacebookInstagramLinkedInLearn More from Daniela: Connect with Daniela on LinkedIndaniela.alba@live.com JRS WebsiteContact Jenn Quader:Jenn Quader’s Website Connect with Jenn on LinkedIn Jenn Quader’s Tedx TalkContact Dr. Kelly Culver:Culver Group WebsiteDr. Kelly Culver’s WebsiteConnect with Kelly on LinkedInDr. Kelly Culver’s Tedx TalkLearn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.Mentioned in this episode:https://www.inaash.org/https://mikono.jrs.global/The online store for traditional clothes of the Muysca indigenous peoples of Colombia: https://somosmuiscas.com/tienda/ASMR as a tool for healing: https://www.abc.net.au/triplej/programs/hack/how-asmr-is-helping-survivors-of-sexual-assault/13639226Breathwork as a tool for healing: https://okaycounselling.com.au/mental-health/somatic-breathwork-the-benefits-of-taking-a-breath-slowly/Music as a builder of resilience: Daniela's Take — https://open.spotify.com/playlist/2NwZqBvGbAPSJQCpIvTaR2?si=TeqOvLj-QZqnQaHKxhFsEADISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, overcome hardships, positively impact their communities, and ultimately help the world at large.