

Havilah's Podcast
Havilah Cunnington
Welcome to Havilah’s Podcast where we're breaking the mold, shaking things up, and keeping it real! As a full-time minister for over two decades, women’s pastor at Bethel Church, and the heart behind Truth to Table, Havilah's got some serious truth bombs to drop. Get ready for real talk on life, family, relationships, ministry and more - no fluff, just truth. Brace yourself for laughter, blush-worthy moments, and plenty of ""hey, same here!"" revelations.
Let's dive in!
www.truthtotable.com
www.theinfluencertable.com
www.havilahcunnington.com
Let's dive in!
www.truthtotable.com
www.theinfluencertable.com
www.havilahcunnington.com
Episodes
Mentioned books

May 21, 2025 • 35min
361. The Power of a Praying Parent: My Dad’s Radical Testimony
Hey friends! This week on the podcast, I get to have a really special guest—my dad! We’re talking all about the power of a praying parent, especially when it feels like you can’t do anything else. If you’ve ever felt heartbroken watching your kids or grandkids wander away from God or unsure how to reach them as they grow, this episode is for you. My dad shares his wild testimony—from atheism to radical salvation—and how his mom’s prayers changed everything for our family. We also dive into his brand-new book that gives you a practical, powerful framework for praying over the people you love. You are not powerless—your prayers matter more than you know!Prayers For Every Day Battles & Generational Breakthrough: Win the War For Yourself & Others: https://a.co/d/a2yx5sj

May 14, 2025 • 14min
360. Mom Life Unfiltered: When Respect and Relationship Collide
Hey friends — this episode is one of those raw, real conversations straight out of my own life, and honestly, I think you're going to feel so seen. I sat down with Jason and Lauren Vallotton and what started as a chat on marriage turned into me getting super honest about something I’ve been walking through as a mom of boys. We unpacked the tension of raising strong, healthy men while still holding space for your own heart as a mom, and let me tell you — it’s messy, but it’s also so powerful. So if you're in the thick of parenting, especially raising sons, you are not alone. Grab your coffee, lean in, and let’s go there together!Checkout my parenting course with Lisa Bevere - Moms of Men: https://truthtotable.com/moms-of-men/

May 7, 2025 • 32min
359. God’s Strategy for Parenting - It’s Not What You Think
Today we're kicking off a brand new parenting series, and listen — it's not just about raising "good kids" or making sure you don't mess them up (because hello, no pressure, right?!). What if God’s plan for parenting is actually about transforming us just as much as it is about raising them? I’m sharing some real talk from my own life — the mess, the beauty, the discipleship happening inside of me while I'm trying to parent these four boys. 😅 So grab your coffee, get comfy, and lean in. We’re gonna grow together, and it's gonna be good! 💛Checkout my parenting course with Lisa Bevere - Moms of Men: https://truthtotable.com/moms-of-men/

Apr 30, 2025 • 18min
358. The Fall Season - Transition and Celebration
You guys—we made it! We’ve hit the fall season, and this one is all about the harvest. But here’s the thing: harvest doesn’t just mean abundance and celebration (though yes, we’re totally dancing on grapes over here 🍇). It also means transition—and that can feel a little unsettling. In this episode, I’m unpacking what it looks like to truly reap what you've sown and how to celebrate, prepare, and stay grateful without getting stuck. We’re talking Sabbath, seed saving, generosity, and asking God what’s next. If you’ve felt like you’re finally seeing fruit, but your spirit’s still stirring—this one's for you.If you’re wondering what spiritual season you’re in, head over to havilahcunnington.com/seasons and take the free test. Let’s grow on purpose together!

Apr 23, 2025 • 19min
357. The Summer Season - Hard Work and Warfare
You guys—this one is for those of you who feel like you prayed for growth, said yes to the breakthrough, and now you're wondering, “Wait, why does it all feel harder?” In this episode, I’m diving into what summer looks like in your spiritual life. And spoiler: it’s not just sunshine and boat rides. It’s warfare, responsibility, and learning how to keep going when things get tough. I break down how to know if you're in a summer season, what to do so you don't burn out, and how to stay faithful in the doing. We even talk about protecting your yes and making space for rest without losing the harvest. Let’s get into it!If you’re wondering what spiritual season you’re in, head over to havilahcunnington.com/seasons and take the free test. Let’s grow on purpose together!

Apr 16, 2025 • 15min
356. The Spring Season - New Beginnings and Guarding Growth
In this episode, I’m diving into what it really means to be in a spring season spiritually — and trust me, it’s not all butterflies and breakthroughs! I talk about how the very opportunities you’ve been praying for can also become distractions if you’re not careful. Just because a door opens doesn’t mean God’s asking you to walk through it. I’m sharing the PLANT acronym (you’ll love it!) and how to steward the season well, even when everything feels fresh and exciting. If you’re wondering what spiritual season you’re in, head over to havilahcunnington.com/seasons and take the free test. Let’s grow on purpose together!

Apr 9, 2025 • 18min
355. The Winter Season - Waiting and Rooting
In this episode, I’m diving into the spiritual season of winter—yep, that season nobody volunteers for but somehow always shows up. If you’ve ever felt like God’s ghosting you, like your prayers are hitting a wall, or like you’re stuck in a never-ending freeze, this one's for you. I share personal stories (yes, I’ve definitely been there), practical ways to stay rooted, and some survival hacks to help you not just endure but grow in your winter season. Plus, don't miss the free quiz I made to help you figure out what season you're really in—link’s in the show notes. Let’s talk about silence, root systems, and why rest is actually a weapon.Find out what Spiritual Season you're in: https://havilahcunnington.com/seasons

Apr 2, 2025 • 15min
354. What are Spiritual Seasons?
In this episode, we're kicking off a brand-new series all about spiritual seasons. Have you ever felt like your faith was thriving one moment and lifeless the next? You're not alone—it's totally normal! We’re diving deep into understanding the spiritual seasons of winter, spring, summer, and fall, and how each one has a unique purpose in your journey. I share my own story of navigating through a tough winter season and realizing that God was still at work beneath the surface. So, grab your coffee, take a walk, and let’s talk about how to discern your current season and steward it well. And don’t forget—next time, we’re diving into the details of winter, so make sure you’re subscribed!Find out what Spiritual Season you're in: https://havilahcunnington.com/seasons

Mar 26, 2025 • 32min
353. Your Biggest Marriage Questions, Answered!
In this episode, we’re answering your top questions about marriage! We dive into everything from navigating conflict and staying connected to building trust and keeping intimacy alive. Whether you’re newly married or have been in it for years, we’ve got real, practical advice that’s going to help strengthen your relationship. I’m excited to share insights that will bring clarity and encouragement to your marriage journey!

Mar 19, 2025 • 41min
352. Thriving in a Blended Marriage
Hey friends! In this episode, I’m sitting down with Jason and Lauren Vallotton to talk all about marriage—the real, raw, and sometimes messy journey of doing life together. We’re diving into what it looks like to build a strong foundation, navigate conflict with grace, and keep intimacy alive even in the busiest seasons. Jason and Lauren bring so much wisdom and honesty to the conversation, sharing their own experiences and practical advice for couples who want to cultivate a thriving relationship. You don’t want to miss this one!