Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

If you're looking to masterexecutive leadership and business scalingto grow your company, optimize operations, and build high-performing teams, this episode with Bravis Brown is a must-watch! Bravis shares his expertise on aligning executive talent with strategic business goals, leveraging automation for efficiency, and fostering a culture of servant leadership.In this episode, we explore how to navigate the complexities of Business Strategy and Leadership, implement an Executive Leadership Development Program, and develop a sustainable Executive Leadership approach that drives growth. Whether you're a startup founder, a CEO scaling your company, or a business leader optimizing operations, you'll gain actionable insights to elevate your leadership game.#ExecutiveLeadership #BusinessScaling #LeadershipDevelopment #BusinessStrategy #ServantLeadership #AutomationInBusiness #HighPerformanceTeams #BusinessOptimization #LeadershipSuccess #ScalingBusinesses #CorporateLeadership #Entrepreneurship #GrowthStrategy #BravisBrown #LeadershipMindset #BusinessEfficiencyDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

If you're an entrepreneur struggling to craft a winning entrepreneur marketing strategy, this episode is a must-watch! 🚀 Amber Gaige, a third-generation marketing expert, breaks down the marketing framework for entrepreneurs that helps businesses scale with clarity and confidence. Whether you're a startup, solopreneur, or small business owner, this conversation will give you practical, no-fluff insights on marketing strategies that work in 2025.Amber shares expert advice on why every entrepreneur needs a digital marketing strategy in 2025, how to avoid marketing mistakes entrepreneurs should avoid, and the secret to scaling a business with digital marketing without wasting time or money. We also dive into the differences between organic vs. paid advertising strategies, leveraging SEO and social media for startups, and how to improve website conversions to turn traffic into sales.This episode is packed with practical takeaways and a step-by-step approach to building a sustainable marketing strategy that fits your business goals. Don’t miss Amber’s game-changing advice! 💡#EntrepreneurMarketingStrategy #MarketingForEntrepreneurs #SmallBusinessGrowth #MarketingFramework #DigitalMarketing #SocialMediaMarketing #SEOForStartups Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Legal advocacy for survivors is essential in ensuring justice for those who have suffered from traumatic experiences. In this episode, we sit down with Brian Williams, a seasoned trial attorney known for winning significant cases in childhood sexual assault law, high school sports hazing, and workplace discrimination cases. Brian shares powerful insights into navigating the complexities of personal injury litigation and securing justice for survivors facing public and private institutions.If you or someone you know has experienced traumatic brain injury lawsuits or seeks expert guidance on legal strategies for public entity lawsuits, this episode provides the knowledge and resources you need. Brian’s extensive experience in handling high-profile cases ensures survivors get the representation they deserve.🔹 What legal rights do survivors have in cases of childhood sexual assault law?🔹 How can families and victims seek justice in high school sports hazing cases?🔹 What are the latest employment law trends impacting survivor advocacy in the workplace?Whether you're looking for answers about justice for abuse survivors, strategies to combat workplace discrimination cases, or want to understand law firm growth strategies in survivor advocacy, this episode is packed with actionable insights.🔥 Don’t forget to like, comment, and subscribe for more legal insights! 🔥#LegalAdvocacy #SurvivorJustice #EmploymentLaw #PersonalInjuryLaw #WorkplaceDiscrimination #SexualAssaultLaw #HazingAwareness #TraumaticBrainInjury #PublicEntityLawsuits #BrianWilliamsDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

If you’re looking to develop a fitness entrepreneur mindset, grow your personal training business, or scale into a full-fledged fitness brand, this episode is for you! In this fitness business podcast, we sit down with Devan Gonzalez, a fitness entrepreneur who went from a personal trainer to a gym owner and now a franchisor.We dive deep into the mindset for business growth, the shift from personal trainer business growth to becoming a CEO, and how to move past motivation and develop the discipline necessary for success. Whether you're looking for entrepreneur motivation or strategies for scaling a fitness business, this conversation will give you insights, real-world experience, and practical solutions to help you make the leap from solopreneur to business owner.🔹 The mindset shifts needed to grow beyond a solopreneur and build a real business🔹 The connection between entrepreneurship in fitness and personal discipline🔹 How to structure your fitness business for long-term sustainability and financial freedom📌 Watch until the end for expert advice on how to build a fitness brand and take control of your entrepreneurial journey!🎯 Who is This Podcast For?🧠 What You'll Learn:#FitnessEntrepreneurMindset #FitnessBusinessPodcast #EntrepreneurMotivation #FitnessEntrepreneur #ScalingAFitnessBusiness #PersonalTrainerBusinessGrowth #MindsetForBusinessGrowth Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

If you’re looking for non-toxic pest control solutions that actually work, this episode is for you. Kari Warberg Block, Founder & Executive Chair of EarthKind, has reimagined the pest control industry, proving that we don’t need harmful chemicals to keep pests away.In this episode, we dive into how Eco-Friendly Pest Control and Chemical-Free Pest Repellents can protect your home, business, and farm—safely and sustainably. Kari shares expert insights into Botanical Pest Control and Green Home Pest Prevention, offering actionable strategies to repel rodents, insects, and other pests naturally. Whether you're into Organic Gardening, managing a farm, or just looking for Pet-Safe Pest Control methods, Kari provides wisdom and real-world solutions tailored to your needs.✅ How to use Sustainable Pest Solutions without toxic chemicals✅ The science behind Natural Rodent Deterrents that actually work✅ Why businesses and homeowners are shifting toward Zero-Waste Pest Control✅ How Kari built an 8-figure business with a mission to revolutionize Organic Pest Management✅ The biggest myths about Organic Pest Control and what really works🚀 Whether you're a homeowner, gardener, or business owner looking for effective Farm-Safe Pest Solutions, Kari Warberg Block shares the answers you've been searching for!What You’ll Learn in This Episode:#NonToxicPestControl #EcoFriendlyLiving #PestPrevention #OrganicGardening #SustainableLiving #ChemicalFree #HomeCare #RodentRepellent #PetSafe #ZeroWaste #OrganicPestControlDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Women’s real estate investors are transforming the industry, and in this episode, we dive deep into what it takes to thrive in this competitive space. Whether you're just starting or looking to scale your investments, this episode with Cameron Hastings provides invaluable insights into overcoming challenges and seizing opportunities in real estate investing.🏡 Are you struggling to find the best strategies for real estate success? Do you wonder how to invest in real estate as a woman? Are you looking for a women real estate investment group that offers support and networking? This episode answers all of these questions with expert guidance from Cameron Hastings.🔑 What You’ll Learn in This Episode:✔️ The best women-led real estate investments for long-term wealth✔️ How to identify and capitalize on profitable opportunities in women in real estate investing✔️ Overcoming gender-related challenges and thriving in a male-dominated field✔️ The best real estate strategies for women to build financial independence🎧 Don’t miss this conversation packed with strategies, encouragement, and expert wisdom!📢 Join the Conversation!Are you a woman in real estate investing? Share your experiences in the comments!🔗 Subscribe for More:If you want more insights into empowering women in real estate, hit LIKE & SUBSCRIBE for future episodes!#WomensRealEstateInvestors #RealEstateInvestingForWomen #FemaleRealEstateInvestors #WomenInRealEstateInvesting #WomenEntrepreneurs #HowToInvestInRealEstate #RealEstateStrategies #WealthBuilding #CameronHastingsDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

🚀 Tech in Healthcare is rapidly transforming the way we educate, train, and support medical professionals. In this episode, we sit down with Whitney Isola, President of Operations at Archer Review, to explore how technology is reshaping medical education, nursing test prep, and healthcare entrepreneurship.From AI-driven analytics to digital transformation in healthcare, Whitney shares insights on how innovations in healthcare technology are improving accessibility, efficiency, and outcomes for the next generation of clinicians. If you're an aspiring healthcare professional, entrepreneur, or just curious about how AI in healthcare is revolutionizing medical education, this episode is packed with insights tailored for you.✅ How healthcare innovation is transforming medical education and training✅ The role of AI in healthcare and its impact on test prep and clinician readiness✅ How digital transformation in healthcare reduces administrative burdens✅ How AI-driven nursing test prep is improving student performance and outcomesWhitney brings a wealth of experience as both a registered dietitian and a healthcare executive, making this a must-watch episode for healthcare professionals, educators, and entrepreneurs.🔔 Subscribe for more expert insights on tech in healthcare and beyond!🔎 What You’ll Learn in This Episode:#TechInHealthcare #HealthcareInnovation #MedicalEducation #AIinHealthcare #NursingTestPrep #HealthcareStartups Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Are you a high achiever struggling with burnout recovery while trying to maintain peak performance? If you feel constantly exhausted, overwhelmed, or unable to slow down without guilt, this episode is for you. In this conversation with strength and conditioning expert Jim Laird, we dive into the science and strategies behind burnout recovery for high achievers, including how to break free from overachiever syndrome, manage stress, and restore energy without sacrificing ambition.Jim Laird has worked with elite athletes, executives, and entrepreneurs who push themselves to their limits—often at the expense of their health. We’ll explore workaholic recovery tips, the role of HRV and stress management, and how high achievers can use mindfulness and self-care without feeling guilty. If you’ve been feeling drained, struggling to balance ambition with well-being, or searching for sustainable solutions, this episode provides the insights you need.🔹 See how TRT and burnout recovery intersect for energy optimization🔹 Develop healthy habits for busy professionals to prevent exhaustion🔥 Whether you’re an entrepreneur, executive, or high-performing professional, this conversation will help you develop mental resilience, create sustainable energy, and find the best self-care practices for leaders who want to thrive without burnout.🎧 Listen now to gain burnout recovery strategies that actually work!#ProductivityVsOverworking #HowToBalanceAmbitionAndWellbeing #BurnoutSymptomsAndStrategies #BurnoutRecoveryStrategies #BurnoutRecoveryStory #BurnoutRecovery #MentalHealth #BurnoutSyndrome #BurnoutDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Burnout Prevention and Workplace Well-being is crucial for maintaining mental health and career longevity. In this episode, Rachel Boehm shares expert insights on Managing Burnout in the Workplace, Burnout in Mental Health Professionals, Burnout Symptoms and Strategies, TEDxTalks, Mental Health, Burnout, Burnout Prevention, Workplace Stress Management, Preventing Job Burnout, Self-Care for Professionals, Signs of Burnout and Recovery, Employee Mental Health Strategies, Work-Life Balance Tips for Entrepreneurs, Corporate Wellness Programs, Mental Health at Work, How to Set Healthy Boundaries at Work, Overcoming Burnout and Fatigue.🎯 What You'll Learn in This Video:✅ How to recognize Burnout Symptoms and Strategies before it’s too late✅ The real impact of Workplace Stress Management on your health✅ The link between Mental Health at Work and long-term career success✅ Why setting How to Set Healthy Boundaries at Work is key to avoiding Burnout💡 If you're looking for solutions to Burnout Prevention and Workplace Well-being, Rachel Boehm shares valuable insights on workplace culture, mental health, and strategies to help you recover from stress and exhaustion. Whether you're an entrepreneur, mental health professional, or employee struggling with burnout, this episode is for you!🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more insights on Burnout Prevention, Mental Health, and Work-Life Balance!#BurnoutPrevention #WorkplaceWellbeing #ManagingBurnout #MentalHealthAtWork #WorkLifeBalance #SelfCareForProfessionals #PreventingBurnout Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Specialty food innovation is transforming the way we eat, shop, and build food brands. In this episode, we sit down with Llance Kezner, founder of Millie’s Sipping Broth, who has been featured on Guy Raz’s How I Built This and has successfully built a category-disrupting product that landed in Walmart and Sam’s Club nationwide.🚀 If you’ve ever dreamed of launching a food brand, scaling a specialty food business, or breaking into big-box retailers, this episode is packed with insight, wisdom, and real-world strategies to help you succeed.🔎 Llance shares his journey from a home kitchen to mass retail, how he leveraged direct-to-consumer food sales to build a loyal audience, and what it takes to win a golden ticket deal with Walmart. We’ll also explore sustainability in specialty food, organic food innovation, and why functional foods are the future of health-conscious consumers.🌟 What You’ll Learn in This Episode:✔️ How to develop a specialty food product that stands out in the market✔️ The keys to scaling a food startup and reaching thousands of stores✔️ The role of sustainability and eco-friendly food brands in today’s market✔️ How to sell food products on Amazon and leverage social media marketing✔️ Insider tips for breaking into Whole Foods, Walmart, and specialty retailers🎧 Tune in to discover how to disrupt the food industry and take your specialty food business to the next level!#specialtyfoodinnovation #foodinnovation #specialtyfood #specialtyfoodassociation #sustainability #gourmetfoodtrends #artisanalfoodproducts #innovativefoodbrandsDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn’t do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025