Financial Freedom Podcast with Dr. Christopher H. Loo, MD-PhD

In this inspiring episode of our podcast, we sit down with Katrina Purcell, a remarkable figure in the tech world and a true embodiment of empowerment and resilience. Katrina, who runs her own consulting firm, brings a wealth of experience in mentoring and supporting early to mid-stage tech companies, helping them navigate the complex path to efficient growth. Broadcasting from Brooklyn, NY, where she lives with her supportive partner and two beloved cats, Katrina shares her unique journey that intertwines professional success with personal fulfillment. An avid enthusiast of woodworking and creative pursuits, she brings an engaging perspective on balancing life's various passions. We dive deep into Katrina's philosophy that life is not just about finding yourself but actively creating it. She recounts her diverse experiences, from completing a full Ironman to juggling an executive MBA program while working full time. Katrina's stories are not just narratives of achievement but lessons in overcoming challenges and transforming them into opportunities for growth. Listeners will gain insights into Katrina's mission to uplift and mentor women in all fields. She discusses her drive to help women feel seen and heard, offering advice and sharing her journey in hopes of inspiring others. We explore the questions she's always ready to answer, like what motivated her to sign up for an Ironman despite not being a swimmer, how she balanced the demands of full-time school and work, and her experiences with Columbia's executive MBA program. Katrina also reflects on her transition from being an employee to establishing her own business, sharing the pivotal moments and the best piece of advice she received about balancing career and family. We delve into the role of mentors and role models in her life and ponder over the intriguing question: if given the chance, would she do anything differently? To connect with Katrina, visit her website: https://katrinapurcell.com. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this captivating episode of the podcast, we're thrilled to have a special guest, Jon Pethke, an acclaimed expert in introvert psychology and a key advisor in the development of the CoyAmore app. Join us as we delve into the intricacies of introverted dating, the unique challenges faced by quieter individuals in the dating scene, and how CoyAmore is revolutionizing the experience for them. Jon Pethke, with his deep understanding of introvert dynamics, offers invaluable insights into the design and philosophy of CoyAmore. We discuss how the app's environment is tailored to foster meaningful connections among those who thrive in more subdued social settings. Jon sheds light on the psychological principles that guide CoyAmore's approach, making it a haven for introverts and ambiverts seeking companionship. Throughout the episode, Jon and our hosts engage in a thought-provoking conversation about the misconceptions of introverted dating, the importance of creating safe and comfortable spaces for introverts, and how technology can bridge the gap between desire for connection and the need for personal space. Listeners will also get a sneak peek into the future plans for CoyAmore. Jon teases some upcoming features and discusses how user feedback is shaping the app's evolution. This episode is for anyone interested in understanding the introvert's perspective on relationships, love, and online dating. It's a must-listen for anyone who's ever felt overwhelmed by traditional dating apps and environments. Discover how CoyAmore is crafting a love-finding journey that respects the quiet, the thoughtful, and the introspective. To connect with Jon, visit his website: https://coyamore.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Welcome to the podcast episode that explores the inspiring journey of Matt and Megan Shields, a couple who turned their lives around from the rigidity of corporate success to the freedom and fulfillment of running their own digital marketing business. In this episode, we dive deep into their story, which started from a moment of realization in their corporate careers – Matt excelling in safety management and Megan leading financial sales teams at Fortune 100 companies. We'll discuss their pivotal decision to relocate for a better life, and how the unexpected advent of Covid-19 offered them an unforeseen opportunity to reassess their lifestyle. As they navigated the challenges of working from home, a simple yet life-changing Facebook ad opened the door to a world of digital entrepreneurship. Join us as Matt and Megan share their insights on the power of correctly targeted advertising, the transition from a structured corporate environment to the dynamic world of digital marketing, and the joy of working together as a husband-and-wife team. They'll also reveal the secrets behind their success, how they manage to balance professional and personal life, and their passion for supporting driven entrepreneurs. We'll also get a glimpse into their feature, where they delve into the nitty-gritty of running a business together. And showcasing the real impact they've made. This episode is more than just a success story; it's a testament to the power of dreaming big, taking risks, and the incredible impact of digital marketing. Tune in to be inspired, learn how to break out of your own boundaries, and perhaps find the spark to start your entrepreneurial journey. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Get ready for an enlightening episode as we welcome Rahul Karan Sharma, a renowned author, and expert in organizational development, for an in-depth discussion on leadership, personal growth, and the power of positive habits. Residing in Ashburn, VA, Rahul brings a rich blend of corporate experience and academic excellence, including an Pune MBA and a Master's degree from Bowling Green State University. In this episode, we'll explore the pivotal role of mindset shifts in achieving personal and professional excellence. Rahul, with his compelling storytelling and deep insights, will guide us through the process of cultivating and empowering internal leaders within organizations. We'll delve into 'Mind Talk' – his innovative concept for shaping reality through positive mental conversations. Drawing from his concepts "Be Action Oriented" and "Habits4Miracles," Rahul will share practical strategies for habit formation and fostering a growth mindset, essential for effective leadership and smooth transitions from academic to professional life. Listeners will be engaged with Rahul's answers to crucial questions: How can individuals nurture a positive mindset for greater joy and fulfillment? What mindset shift has significantly impacted his life? We'll also discuss the common habits linked to happiness and well-being, and the challenges leaders face in nurturing their teams. Additionally, Rahul will illuminate the concept of 'MIRACLES' offering advice for those seeking to create positive habits and achieve miraculous results in their own lives. We'll tackle common obstacles in habit formation and strategies to overcome them, along with a deep dive into the concept of 'Mind Talk' and the 'Circle of Happiness.' This episode is more than just a conversation; it's a masterclass with Rahul Sharma, whose dedication to empowering others and fostering leadership is truly inspirational. Tune in for an engaging and transformative session that promises to equip you with the tools and insights needed for achieving excellence in every aspect of your life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us on a riveting episode where we delve into the inspiring life of Leslie Perez, a Cuban American Online Fitness Coach renowned for her transformative approach to health and fitness. Born to parents who fled Cuba's communist regime, Leslie's story is one of true grit and determination, encapsulating the spirit of overcoming adversity. In this episode, Leslie shares her journey from her humble beginnings in a low-income family to achieving academic excellence with a full ride at the University of Florida. We discuss her impressive educational background in Business Administration and International Studies, and how these disciplines have shaped her entrepreneurial spirit in the fitness industry. Leslie's transition from a stable corporate career to the unpredictable world of online coaching is a testament to her boldness and passion. She provides insights into the challenges and triumphs of making such a life-altering decision, offering invaluable advice to those dreaming of pursuing their passions. We dive deep into her unique coaching philosophy that rejects temporary fixes in favor of lasting lifestyle changes, exploring how she tailors her approach to a diverse clientele, including teens, mothers, and women over 60. Leslie also reveals her upcoming ventures in Pregnancy/Postpartum fitness, underscoring her commitment to women's health at all stages of life. Additionally, Leslie gives us a glimpse into her personal interests, including her love for runway modeling and photography, and how these pursuits complement her fitness career. Always candid, she engages in an open discussion about controversial topics, from dieting myths to the realities of eating disorders, sharing her own experiences and professional insights. As we wrap up, Leslie talks about her future aspirations, reflecting on her journey and envisioning the next steps in her mission to empower women globally through fitness and health. Tune in for an episode filled with motivational stories, practical wisdom, and heartfelt insights from Leslie Perez – a beacon of resilience, strength, and empowerment in the fitness world. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Join us for an engaging episode with Leanne Linsky, a trailblazing comedian and the innovative mind behind the online comedy club, Plauzzable. This episode delves into how Leanne's passion for comedy and her expertise in technology coalesced into a groundbreaking platform that is reshaping the comedy landscape. We begin by tracing Leanne's roots in comedy, from her early days in the vibrant clubs of New York and Los Angeles to her transformative journey into the world of entrepreneurship. Leanne shares personal anecdotes and insights from her experiences on stage and behind the scenes, illuminating the challenges and exhilarations of being a comedian. As we pivot to her entrepreneurial venture, Leanne discusses the inception of Plauzzable, highlighting how the platform is democratizing comedy by offering live online shows, open mics, and podcasts. She explains the unique benefits that online platforms provide to both performers and audiences, and how they are changing the way comedians approach their craft. In a world still adjusting to the after-effects of the COVID-19 pandemic, Leanne offers her thoughts on the evolving nature of live entertainment. We delve into how technology is not just a tool but a transformative force in the entertainment industry, particularly in comedy. This conversation with Leanne Linsky is a fascinating exploration of the intersection between humor and technology. Whether you're a comedy enthusiast, an aspiring entrepreneur, or someone intrigued by how traditional industries are adapting to the digital age, this episode offers a blend of inspiration, insight, and, of course, a good dose of laughter. To connect with Leanne, visit her website: https://plauzzable.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In today's episode, we have the privilege of hosting Dr. Gary Simonds, MD a retired neurosurgeon, author, and educator. Dr. Simonds' remarkable career spans from neurosurgery departments to penning novels and insightful non-fiction books. His unique blend of medical expertise, literary skill, and teaching prowess sets the stage for a captivating discussion. Our conversation begins with Dr. Simonds' personal journey into the realm of medicine and brain surgery. He delves into his initial attraction to the field, sharing anecdotes and experiences that shaped his path. We explore the intense and intricate nature of brain surgery, understanding the challenges and triumphs that come with this demanding profession. The heart of our discussion is Dr. Simonds' novel, "Death's Pale Flag," a blend of medical drama, psychological depth, and paranormal elements. He talks about the inspiration behind this intriguing narrative and his approach to weaving complex medical knowledge into a thrilling literary experience. Burnout and resilience are critical topics in today's fast-paced world, and Dr. Simonds offers his expert insights. Drawing from his extensive experience and research, he shares practical strategies for building resilience, particularly in high-stress careers. We discuss the importance of finding balance and maintaining wellness in both personal and professional life. Leadership and effective communication stand out as essential themes in our conversation. Dr. Simonds reflects on the qualities that define great leaders and communicators, especially in high-stakes environments like healthcare. He provides actionable advice for honing these skills, applicable to listeners from all walks of life. Looking ahead, we delve into Dr. Simonds' thoughts on the future of healthcare and his observations on the current young generation, particularly in the context of medical education and evolving societal norms. To check out Dr. Simond's, book, "Death's Pale Flag", head on over to Amazon (affiliate): https://amzn.to/3Sjyb7c Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this captivating episode, we're honored to host Melanie Yates, a life coach and author, who has dedicated her life to guiding individuals from pain and numbness to love and happiness. Melanie's personal journey of transformation and awakening to spiritual truths has equipped her with invaluable insights, which she passionately shares to inspire change in others. Our conversation with Melanie is rich and multifaceted, covering a range of topics that resonate with anyone looking to improve their life. We explore how Melanie helps her clients deal with life when they don't like it, using her unique approach that combines body language, Emotional Freedom Techniques (EFT), and powerful communication strategies. Melanie addresses some of the most pressing questions her clients and followers have. She offers her perspective on the most important lesson she's learned in life, discussing her experiences before and after this realization. We delve into her methods for creating and maintaining boundaries in relationships, and how she assists her clients in changing persistent, unwanted behaviors. Mental health is a key focus of our discussion, as Melanie shares her advice for those struggling with anxiety, depression, and overwhelming stress. We also touch on the topic of her book about finding happiness, joy, and freedom, and the unexpected solutions she discovered for her unhappiness. The conversation takes a personal turn as Melanie reflects on the challenges she faced, including divorce, quitting alcohol, and the journey to her second marriage. She shares her unique perspective and offers insights into attracting a soul mate without resorting to games. In a moment of introspection, Melanie imagines what she would say to her younger self, and provides her top tip for making the world a better place, aligning with her commitment to improving relationships, self-esteem, and managing life's struggles. To check out Melanie's book, "Happy Joyous and Free", visit her Amazon (affiliate): https://amzn.to/3Hma9SE Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this enlightening episode, we sit down with Corwin J. Smith, a renowned Valuation Growth Coach and Business Growth Expert, known for his work in various sectors. As a certified Scaling Up/The Rockefeller Habits expert, Corwin brings a wealth of knowledge in methodologies like Spiral Dynamics, 5 Behaviors of a Cohesive Team, and Metronomics. Our conversation dives into the crucial drivers of business value and explores how owners can significantly enhance their company's worth without compromising their family life. Corwin shares his unique insights drawn from his remarkable journey, beginning at the WP Carey Business School and leading to the successful growth of his Fire & Water Damage restoration company. We'll also reflect on his impactful tenure at Rocky Mountain Restoration, celebrated in the Arizona Republic and Success Magazine. Delving into today's pressing issues, Corwin addresses the increasing challenges in finding quality employees, offering practical solutions and identifying common hiring mistakes business owners make. We also tackle the timely questions many entrepreneurs face: When is the right time to prepare for a sale? Is there an optimal moment to sell your business? What does life look like post-sale? Furthermore, Corwin opens up about his personal life, discussing his passion for outdoor activities and his commitment to family and community, including his role as a mentor in the local Entrepreneur's Organization chapter. Join us for this insightful discussion with Corwin J. Smith, where we unravel the complexities of business growth, family balance, and the evolving landscape of hiring, providing you with actionable strategies to elevate your business and personal life. To connect with Corwin, visit his website: https://culturetocash.com/ Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

In this episode, we dive into the inspiring world of Taylor Ros, a former professional track athlete, now a celebrated gym owner and online coach. Taylor's journey from a shy, quiet kid to a dynamic professional athlete, business owner, and coach is nothing short of remarkable. After graduating with a master's degree in Kinesiology, he trained alongside Olympians and world record holders, shaping his understanding of peak performance. We explore Taylor's unique coaching philosophy, which is deeply rooted in education, enabling his clients to achieve sustained health and performance. He shares insights from his experiences training with elite athletes, including world champion MMA fighter, USA Track & Field athletes, and professional basketball players. Taylor also reveals the challenges he faced while juggling the responsibilities of a full-time athlete and a business owner, especially during the pandemic, and how he transformed these hurdles into opportunities for growth. Our conversation also touches on Taylor's approach to fostering both physical well-being and mental discipline. He emphasizes the importance of daily disciplines, encapsulating his belief that "Consistency Conquers!" This mantra is not only applicable to elite athletes but also to busy professionals striving to excel in business and life. Listeners will gain invaluable advice from Taylor on developing an unbreakable mindset, maintaining health and nutrition, and the mindset shifts crucial for success in any field. Moreover, Taylor shares his personal journey of becoming a father and how parenthood has further shaped his approach to coaching and life. Join us as Taylor answers key questions such as what it's like to train as and with elite athletes, how he overcame the challenges of the pandemic, and the number one shift that can lead to significant improvements in all aspects of life. This episode is a must-listen for anyone looking to elevate their lifestyle, whether in athletics, business, or personal well-being. To connect with Taylor, visit his website at https://www.CRWNAthletics.com. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024