The Mindvalley Podcast

A great story can make you feel all kinds of emotions. It can make you cry, can make you angry, can make you give a round of applause and it can make you empathize and that is what our speaker does. Entrepreneur, speaker, and activist, Taylor Conroy is here to prove to you how we can all change the world to a better place with small steps.   Taylor has been a professional firefighter, a real estate entrepreneur, and a bodybuilder; he has studied with Zen monks in Japan, run with the bulls in Spain, has explored every continent on earth including Antarctica, has surfed the longest wave in the world in Peru, and has filmed mini-documentaries in the red light district of Cambodia to combat sex trafficking, the Ecuadorian Amazon to catalyze microfinance, and the jungles of Uganda as an activist for human rights. Most recently, he co-founded Journey: an impact travel company bringing groups of 30-70 people on international trips to build homes, renovate schools, coach women's collectives, and aid refugees: transforming both the communities they visit and the travelers they engage.   Listen out for: - The story about Taylor’s favorite entrepreneur in the world. - The most transformational experience of Taylor Conroy's life.   Bonus: - Discover how to make your dreams bolder and fulfill your greatest potential on this planet with innovative entrepreneur Naveen Jain in this FREE Mindvalley masterclass. 👉 https://go.mindvalley.com/boldness                                            - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW    Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The question of how to love yourself is profound, and it looks different for everyone. World-renowned motivational speaker, Lisa Nichols, believes you’ve got to fill your own cup first. Taking the journey to love yourself is the most impactful and responsible thing you can do for yourself and humanity. Let Lisa guide you through it.   From a struggling single mom, Lisa Nichols has since become one of the world’s most-requested motivational speakers and went on to become a best-selling author of six books to date. As founder and CEO of Motivating the Masses, Lisa has now transformed thousands of lives and altered businesses across the world. Her extraordinary story of transforming her own life was the inspiration behind her bold mission to teach others that it is possible to do the same.   Listen out for: - The sensational journey of how Lisa fell in love with herself. - The 3 most important types of relationships.   Bonus: - Learn how to become a world-class speaker, inspire and influence people, and make your message go viral with Lisa Nichols in this FREE Mindvalley Masterclass here 👉 https://go.mindvalley.com/podcast_sai                                             - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

According to Vishen Lakhiani, founder of Mindvalley, in order to experience a full fitness transformation, you need to biohack your mind, body, and diet. In this episode, Vishen shares body optimization hacks like setpoints and brain hacks like the 6 phase meditation. Additionally, he gives valuable tips on how you can improve your diet for better health and fitness. Want to learn more? Listen to this episode now.   Vishen Lakhiani is an entrepreneur, author, and activist on a mission to raise human consciousness. He is the founder and CEO of Mindvalley, an award-winning education movement with millions of students worldwide. He is also a two-time New York Times bestselling author of The Code of the Extraordinary Mind and The Buddha and the Badass.   Listen out for: - Vishen’s biohacking experiments.  - The 6 life-changing levels of consciousness.  - How Tabata workouts work.  - 3 tips to reshape your body and mind fast.   Bonus: - Discover how to access altered states of mind for powerful guidance & problem solving with Vishen Lakhiani in this FREE Mindvalley masterclass 👉 https://go.mindvalley.com/Silva                                              - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Changing your negative thoughts and beliefs can not only make you look younger but also reverse your aging. You see, the words you use have a physical effect on your body and there’s nothing more powerful than self-hypnosis to access your optimal health and healing. And with the help of Britain’s No.1 therapist, Marisa Peer, we are going to do just that. Listen in!   Marisa Peer is the creator of multi-award-winning, ‘Rapid Transformational Therapy® (RTT®)’ and the founder of the ‘I Am Enough’ movement. She also is an international bestselling author of 5 books, a motivational speaker, personal development expert, and leading celebrity therapist. She has been described as a “Great British pioneer” by Men’s Health magazine, and she is the only woman featured in an article on ‘The Best Of British’.   Listen out for: - BBC’s mind-blowing age-reversing experience. - The unimaginable power of words. - The key to sharpening your memory.  - Why your brain always craves sugar.   Bonus: - Prepare yourself for a life-changing transformational hypnotherapy session with Marisa Peer’s FREE Masterclass. Watch it here:👉 https://go.mindvalley.com/podcast_rtha                                               - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW    Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to this episode for empowering insights with the artist, creative mastermind, executive coach featured in Vishen Lakhiani's New York Times and #1 WSJ best-selling book, The Buddha and The Badass. Drima Starlight shares a clarifying and engaging exercise to help you accelerate your journey of awakening, unfolding, and personal growth. Get ready to discover the importance of knowing and understanding your origin story in self-mastery.   Drima Starlight is an artist and the creative director of Assertive & Co. He is the co-author of Monster: Your Billion Dollar Ideology. He has coached and consulted for CEOs of 9-figure brands, Fortune 500 executives, Forbes 30 Under 30 founders and tech entrepreneurs, and Emmy and Grammy Award recognized artists and storytellers, guiding them to amplify their true voice and values, own their cause, and harness digital media for a bigger impact.   Listen out for: - Drima’s inspiring childhood story. - Guided exercise for self-mastery.  - Self-mastery in a chaotic world.   Bonus:                                         - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

There’s so much misinformation about lucid dreaming on the internet today. But in this episode, our speaker, bestselling author, and lucid dreaming teacher, Charlie Morley sheds light on factual information about lucid dreaming that is scientifically verified. These facts will blow your mind. For instance, did you know that you can use lucid dreams to rewire your brain and develop mastery in a specific skill set like painting or playing the piano? It’s scientifically proven that lucid dreams activate your prefrontal cortex and engage neuroplasticity. Imagine getting better at a skill while you sleep! Find out more about it in this episode.   Charlie Morley is a bestselling author and teacher of lucid dreaming and shadow integration. He’s been lucid dreaming for over 20 years and was authorized to teach within the Kagyu School of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. He has since co-created a holistic approach to dreamwork called Mindfulness of Dream and Sleep alongside mindfulness pioneer Rob Nairn. He’s also written three books that have been translated into 15 languages. Charlie formally became a Buddhist at the age of 19, lived at the Kagyu Samye Dzong Buddhist Centre for 7 years, and completed a 3-month solo meditation retreat at Tara Rokpa Centre in 2016.   Listen out for: - The 5 benefits of lucid dreams.   Bonus:                                         - Explore the fascinating world of lucid dreaming with this FREE time-limited masterclass from Charlie Morley. Click here to watch it now:👉 https://go.mindvalley.com/MQDFGV_a   - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Our speaker, in this episode, is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™. And in this talk, you will join the movement to birth a new, kind, just, prosperous, and sustainable global community, where you’ll learn to integrate into your awareness the attributes, attitudes, stances, qualities, and consciousness of a pioneer of the possible.   Michael Bernard Beckwith is the Founder and Spiritual Director of the Agape International Spiritual Center. Dr. Beckwith is a sought-after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process™ (an approach to spirituality utilizing meditation and affirmative prayer). In 2012, Dr. Beckwith addressed the UN General Assembly during its annual World Interfaith Harmony Week. And as co-founder and president of the Association for Global New Thought, he hosts conferences featuring harbingers of world peace including His Holiness the Dalai Lama, and had the distinguished honor of presenting to Nelson Mandela the Gandhi King Award.    Listen out for: - The most important question you can ever ask yourself. - The consciousness of self-love and appreciation.   Bonus:                                         - Discover how to go beyond traditional manifesting and live your soul's purpose with Michael Beckwith in this FREE Mindvalley masterclass 👉https://go.mindvalley.com/podcast_lvm    - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shayamal Vallabhjee, a sports scientist and performance coach, discusses the secrets of peak performance including flow and intuition. The importance of consistency, overcoming procrastination, and improving intuition through failure penalties are explored. The concept of balance in four pillars - body, mind, relationship, and environments - is also decoded.

Many of us yearn for deeper connections yet we don’t feel confident in our ability to create and sustain the kinds of relationships that would give us the power to fulfill our dreams, and inspire us to live our best lives. In this episode, our speaker, NYT Bestselling Author, and Master Teacher, Katherine Woodward Thomas, will help you find love and build healthy, happy, deep, and sustainable relationships that grow over time.   Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist, and teacher to hundreds of thousands of people worldwide. Katherine is the creator of the renowned Conscious Uncoupling process that inspired the kind and life-affirming divorce of Gwyneth Paltrow and Chris Martin. Her highly transformative teachings have been featured on The Today Show and Maria Shriver’s Architects of Change series, as well as written about in The London Times, The Telegraph, The New York Times, The Wall Street Journal, The Washington Post, People Magazine, Time Magazine, and many other media outlets throughout the world.    Listen out for: - The difference between healthy and unhealthy needs. - How best to get your needs met in your closest connections. - The single most important hallmark of a healthy relationship. - The 3 critical practices to find love and build healthy relationships.   Bonus:                                         - Learn to heal your heart, reclaim your power, and live happily ever after in this FREE Mindvalley masterclass with Katherine Woodward Thomas 👉 https://go.mindvalley.com/CU      - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

We’ve all been there. You’re ready for your mission. You’ve been planning. And suddenly, it hits you like a crashing wave you never saw coming. Putting yourself out there is necessary if you want to achieve anything amazing in your life. Whether it's getting that promotion or a great job opportunity, or even finding your loved one. When you play small and safe, you miss out on life’s opportunities. In this episode, our founder Vishen Lakhiani and international, transformational speaker Jason Goldberg talk about what it takes to overcome the fear of putting yourself out in the world when you have a mission and a message worth sharing.   Jason Goldberg is a geek, turned entrepreneur, international speaker, educator, and author of the #1 International Best-Seller on Leadership called “Prison Break: Vanquish the Victim, Own Your Obstacles, and Lead Your Life”. After spending nearly 15 years in technology, followed by co-founding an award-winning executive transportation company and then serving as CEO of a technology commercialization firm in partnership with NASA, Jason decided that there was something more he could be doing to make an impact in people’s lives and businesses. He now blends his love of personal growth, comedy (and sometimes even rap music), with his speaking, training, and workshops to help people open their minds, transform their lives and businesses.    Listen out for: - The one mindset shift that will change your world. - The “Known For” concept. - Life-changing “Not Now” file. - Live Bonus Q&A Session.   Bonus:                                           - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW   Like this episode? Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices