Gastropod

Pasta, sushi, tacos, samosas, and pad thai: In the U.S., enthusiastic eaters will likely be able to name traditional dishes from a wide variety of cuisines around the world. But most of us couldn't name a single Native American dish from any one the vast network of tribes, cultures, and cuisines that spread across the U.S. before Europeans arrived. Today, farmers, activists, and chefs are trying to change that. They're bringing back Native foods—not just to teach all Americans about the indigenous foods of their country, but to improve the lives of Native Americans themselves, who suffer from some of the highest levels of debilitating and often deadly diet-related diseases. Can a return to a Native diet help? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Just a little over a hundred years ago, eastern forests were studded with what was called "America's perfect tree": 100-foot giants with straight-grained, rot-resistant wood, which filled the woods every fall with delicious, nutritious nuts. This nut—the American chestnut—was a staple in the diet and culture of Indigenous peoples, local wildlife, and colonial Americans. Then, in the early 1900s, disaster struck: a deadly and seemingly unstoppable disease moved in and made the species functionally extinct. But Americans haven’t given up on the chestnut; there’s a movement today to bring back this iconic tree using a variety of ingenious approaches. So what will it take to return the “redwood of the East” to our forests—and its sweet, buttery nut to our plates? Join us this episode as we take a frolic through the chestnut’s forgotten history and the science underpinning its potential return, as well as visit a farm growing hybrid American chestnuts to taste for ourselves why they once drove Americans wild—and might soon do so again. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've all heard that what you eat affects your health—but doctors prescribing dinner? It's real: Medically tailored meals are specifically designed to treat conditions such as kidney disease, diabetes, and heart disease, as well nourish people going through chemotherapy and radiation. Today, in a handful of places around the US, eligible patients can receive them for free, prescribed by their medical provider and reimbursed by their health insurance. There's even legislation in Congress that would roll this program out nationwide. This episode, Gastropod investigates: how do medically tailored meals work? From the science of how nutritionally designed dinners can affect disease progression, to the economics behind why it makes sense for taxpayers and insurers to invest in food, to the tricky logistics of bringing prescription meals to the masses, listen in now for the scoop on one of the biggest stories in healthcare. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether enrobed with chocolate in a candy bar or sucked up through a straw on the beach, coconut has become shorthand for the good life: clear blue waters, white sand beaches, and an ocean breeze. But it’s not just a tropical treat. All around the world, people who live alongside the coconut palm refer to it as the “tree of life,” thanks to its ability to provide food, oil, fresh water, and the sturdy raw materials to build homes, clothes, and even musical instruments—all from one plant. But can this delicious, Swiss Army-knife of a nut (that's not technically a nut) also prevent heart disease, clean your teeth, and even stave off Alzheimer's? This episode, Gastropod cracks open what makes coconuts so great, including their role as everything from a Presidential lifesaver to the missing ingredient in nuclear fusion. We've also got the backstabbing battle that made coconut water popular, and the science on all of that Paleo coconut oil hype. Plus, we take on our toughest field assignment yet: traveling to a tropical island to taste the fruit of the tree of life ourselves—if we can just figure out how to get it open... Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine a summer's day without the jingle of the ice-cream truck, a pizza without its bubbling layer of melted cheesy goodness, or even a bowl of cereal without milk. It’s a shocking prospect, for sure, but the threat to these delights is perhaps even more surprising: The fact that Americans enjoy more than three times their body-weight in dairy products each year is, in no small part, due to a water-hungry plant that’s frequently, if counterintuitively, grown in the desert. That plant is alfalfa, and it makes up at least half of the diet of dairy cows all over the world. So why are we growing alfalfa in the arid American Southwest, and watering it from the Colorado River—both of which, as you may have heard on the news, are becoming drier with every passing day? To find out, Gastropod went on a good old-fashioned road trip for some field reporting (literally, in an alfalfa field) and talked to farmers, economists, plant experts, journalists, and exporters about where this surprisingly important plant fits in to a warming world—and how we can prevent a future lacking in lactose without also drying up the West. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Across the United States, school lunch is being transformed, as counties and cities partner with local farms to access fresh vegetables, as well as hire chefs to introduce tastier and more adventurous meals. This is a much-needed correction after decades of processed meals that contained little in the way of nutrition and flavor. But how did we get to trays of spongy pizza and freezer-burned tater tots in the first place? While it seems as if such culinary delights were always part of a child's day, the school lunch is barely a century old—and there are plenty of countries in the world, like Canada and Norway, where school lunch doesn't even exist. This episode, we dive into the history of how we got to today's school lunch situation, as well as what it tells us about our economic and gender priorities. Listen in now for all that, plus the science on whether school lunch even matters. (encore) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Whether you’re an adorable, candy-loving alien, a lost hobbit, a Federation starship captain, or the King in the North, you still need to eat. This episode, Gastropod is exploring the weird and wonderful world of food in science fiction and fantasy, from well-loved standards like Star Trek and The Lord of the Rings, to modern favorites like The Expanse, and all of the esoteric cult classics (parasitic frozen desserts, anyone?) in between. We talk to some of our favorite writers about how food helps them build worlds both foreign and familiar, chat with a legendary Hollywood food stylist to see how she brings stomach-turning Klingon meals and peacock-laden fantasy feasts to life on screen, and catch up with some of our listeners about the imagined tastes they’ll never forget. Fire up the replicator, pour yourself a glass of blue milk, and enjoy a bite of Lembas bread as you join us at this buffet of imaginary foods. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gastropod is excited to present this guest episode of Unexplainable. For thousands of years, there have been four basic tastes recognized across cultures. But thanks to Kumiko Ninomiya (a.k.a. the Umami Mama), scientists finally accepted a fifth. So could there be even more? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you get butterflies in your stomach when you’re excited? Feel nauseated when you’re nervous? Get a knot in your gut when you're worried something bad is going to happen? Then you’ve experienced what’s called the gut-brain axis: a powerful connection between your brain and your stomach. And, if you’ve been on wellness social media over the last few years, you’ve probably heard that you can hijack this connection to help heal a whole host of mental illnesses, from taking probiotics for PTSD to treating depression with diet. But how much of this is science, and how much is modern-day snake oil? With the help of gastroenterologists, psychologists, and yes, the U.S. military, Gastropod is here to investigate! The answer involves prescription kefir, a trip to an Army base to play video games, and the trials and tribulations of some very melancholy mice—not to mention lots and LOTS of microbes. Listen in for the scoop on how tweaking your gut microbes can change your mind. (But, for your own health, please don’t drink every time we mention our favorite topic during this episode!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olive oil is not what you think it is. According to Tom Mueller, author of Extra Virginity: The Sublime and Scandalous World of Olive Oil, an olive is a stone fruit like a plum or cherry—meaning that the green-gold liquid we extract from it "is, quite literally, fruit juice." And, while we're blowing your minds, have you ever stopped to wonder what "extra virgin" means? "It's like extra dead or semi-pregnant," Mueller said. "I mean, it doesn't make any sense at all." This episode we visit two groves—one in the Old World, one in the New—to get to the bottom of olive oil's many mysteries. Listen in this episode as we find out why the ancient Romans rubbed it all over their bodies, and whether the olive oil on our kitchen counters really is what it says on the label. (Encore presentation) Learn more about your ad choices. Visit podcastchoices.com/adchoices