Tom Bilyeu's Impact Theory
Impact Theory
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.
Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era.
Episodes
Mentioned books
27 snips
Apr 10, 2023 • 34min
If You HATE YOUR JOB, This Is How You Can Create A PATH FORWARD | Tom Bilyeu
Feeling stuck in a dead-end job? Discover how to reignite your passion and align your career with your personal values. Learn the importance of exceeding expectations and becoming indispensable at work. Explore effective strategies for problem-solving and professional growth while maintaining mental well-being. Prioritize self-reflection to prevent burnout and enhance your skills. Transform your situation by taking ownership of your career and setting ambitious goals to unlock new opportunities.
52 snips
Apr 6, 2023 • 1h 53min
Anti-Aging Scientist: What To Eat & When To Eat To Slow The Aging Process | Matt Kaeberlein
Matt Kaeberlein is a leading anti-aging researcher and the co-Director of the Dog Aging Project. In this conversation, he challenges the myth of 'reverse aging' and introduces rapamycin, a drug with potential health benefits. Kaeberlein emphasizes the effectiveness of exercise and nutrition over complex solutions for longevity. He dives into personalized dietary needs and explores the intriguing relationship between caloric restriction and aging, all while highlighting insights from his work on aging in dogs.
832 snips
Apr 4, 2023 • 2h 8min
How To Use The Subtle Art Of NOT GIVING A F*CK To Get Ahead of 99% Of People | Mark Manson
Mark Manson, bestselling author of "The Subtle Art of Not Giving a F*ck" and co-author of Will Smith’s memoir, explores why self-help often fails to bring real change. He discusses the gap between learning and implementing, urging listeners to take radical responsibility for their lives. Manson emphasizes the importance of meaningful relationships and community in personal growth while advocating for quality connections over quantity. He also touches on the search for purpose in a rapidly changing world and the psychological impacts of isolation.
30 snips
Apr 3, 2023 • 47min
The SECRET to Kicking Ass and Achieving Your Full Potential | Sarah Robb O'Hagan on Impact Theory
Sarah Robb O'Hagan, a powerhouse endurance athlete and global marketing executive, shares her remarkable journey of resilience and ambition. She discusses how embracing failure unlocks potential and the importance of staying fit to boost productivity. O'Hagan delves into the unique challenges women face in male-dominated careers and emphasizes the balance of confidence and humility in entrepreneurship. Her insights inspire listeners to conquer personal mountains and recognize grit as essential for success, especially for those from diverse backgrounds.
16 snips
Mar 28, 2023 • 1h 44min
How I Went From BROKE Selling Flowers To $150 MILLION Net Worth | Matt Higgins
Matt Higgins, a Shark Tank veteran and CEO of RSE Ventures, shares his incredible transformation from selling flowers and dropping out of high school to achieving a net worth of $150 million. He discusses the 'Burn the Boats' mentality, advocating for total commitment to one's goals without backup plans. Drawing on personal anecdotes, he stresses the importance of trusting your instincts in crises and embracing personal agency. With insights on focusing on a singular ambition, he encourages listeners to ditch incremental thinking and fully invest in their dreams.
28 snips
Mar 27, 2023 • 52min
WHY YOU'RE ALWAYS TIRED - It All Begins With Your EVENING ROUTINE! | Tom Bilyeu
Discover how an effective evening routine can revolutionize your sleep and boost your productivity. Explore the importance of disconnecting from screens and managing your eating habits before bed. Learn how waking naturally can enhance your overall well-being while reducing sleep disruption caused by stress and anxiety. Delve into the connections between meaningful relationships and sleep hygiene, revealing how a purposeful life can improve mental health. Get ready to change your nighttime habits for a more energized tomorrow!
195 snips
Mar 23, 2023 • 2h 46min
Neuroscientists REVEAL How To Never Lack MOTIVATION & WILLPOWER Again! | Andrew Huberman
Andrew Huberman, a Stanford neuroscientist, leads a discussion with fellow experts Moran Cerf, David Eagleman, and Moriel Zelikowsky on harnessing motivation and willpower. They uncover strategies to master productivity through self-narrative and emotional resilience. The conversation dives into how nutrition and exercise fuel motivation, while also revealing the brain's remarkable adaptability, even in overcoming trauma. Insights into the impacts of social interaction and isolation provide a comprehensive look at how our experiences shape our motivation and decision-making.
40 snips
Mar 21, 2023 • 1h 55min
AI REVOLUTION: The #1 MEGATHREAT to Our Economy & How To PREPARE NOW | Raoul Pal
Raoul Pal, a retired hedge fund manager and co-founder of Real Vision, delves into the potential economic threats posed by AI. He discusses how AI might disrupt the job market while augmenting human capabilities. The conversation covers the dual nature of AI's advancement—its promises and perils—and explores the ongoing recession, offering insights on navigating financial uncertainty. Raoul emphasizes the importance of adapting to AI’s rise and managing economic challenges effectively.
56 snips
Mar 20, 2023 • 59min
Why Waking Up At 3:30 am Everyday Will CHANGE YOUR LIFE (Try This For 7 Days!) | Tom Bilyeu
Ever wondered how waking up at 3:30 am can transform your life? Discover effective strategies to break the snooze button habit and boost your productivity. Learn about the powerful connection between morning routines, mental health, and physical fitness. Explore how small changes in sleep hygiene and nutrition can enhance your well-being. Plus, find out how cold exposure and intermittent fasting can elevate your morning rituals. Ready to challenge yourself for seven days and unlock your potential?
76 snips
Mar 14, 2023 • 1h 52min
The BIGGEST LIES You've Been Told About Diet & Nutrition That Are Killing You! | Dr. Chris Palmer
Dr. Chris Palmer, a Harvard psychiatrist and author of 'Brain Energy', shares his groundbreaking insights on the connection between diet and mental health. He introduces the brain energy theory, revealing how mental disorders are linked to metabolic dysfunction. Discover the remarkable role of mitochondria in this process, and why a ketogenic diet may serve as a powerful tool for improving mental well-being. Palmer also discusses the detrimental impact of stress and processed foods on brain function, urging a holistic approach to health that prioritizes nutrition.
