Tom Bilyeu's Impact Theory

Impact Theory
undefined
36 snips
Feb 19, 2024 • 57min

How to Stay Healthy Until You’re 105 (It’s In Your Gut) | Dr. Steven Gundry (Replay)

Dr. Steven Gundry, a renowned cardiothoracic surgeon and researcher, dives deep into the surprising role of gut health in aging. He debunks myths about aging and emphasizes that longevity starts in the gut, exploring how certain bacteria can keep us youthful. Gundry discusses the negative impacts of substances like glyphosate, the gut-brain connection, and dietary choices that support brain health. He highlights the miraculous properties of olive oil and the importance of exercise in preventing Alzheimer's, making a compelling case for mindful eating and lifestyle choices.
undefined
50 snips
Feb 18, 2024 • 54min

Track Your Sleep to Optimize Your Life | Harpreet Rai (Replay)

Harpreet Rai, an entrepreneur and CEO of Oura Ring, dives into the transformative power of sleep. He explains how tracking sleep can enhance focus, weight loss, and overall health. Rai shares lifestyle tips for better sleep quality, the significance of deep sleep, and how diet affects it. He discusses the future of wearables and the importance of heart rate variability. With insights into the role of naps and the impact of modernization on sleep, he equips listeners with actionable strategies for optimized health.
undefined
15 snips
Feb 16, 2024 • 53min

Lilly Singh on How to Turn Depression Into Millions (Replay)

Join Lilly Singh, a comedian and New York Times bestselling author, as she shares her journey from battling depression to building a million-dollar entertainment empire. She emphasizes the importance of turning passion into purpose and taking ownership of one's life. Lilly discusses her initiative, GirlLove, and the impact of support among women. She reveals how obsession can be a double-edged sword and the significance of self-awareness in achieving goals. With personal anecdotes, she inspires listeners to embrace their unique identities and strive for self-love.
undefined
26 snips
Feb 15, 2024 • 1h 4min

Overcoming a Poverty Mindset and Handling Loved Ones with a Fixed Mindset | Tom Bilyeu Q&A (Replay)

Dive into the captivating discussion on overcoming limiting mindsets! Tom and Lisa Bilyeu share powerful insights about transforming negative experiences into growth opportunities. They unravel the relationship between money and self-worth, advocating for a shift from financial accumulation to creating value. Listeners learn valuable strategies for handling loved ones with fixed mindsets, emphasizing compassion and leading by example. Plus, explore personal growth through spirituality, quality nutrition, and the importance of community support!
undefined
23 snips
Feb 14, 2024 • 1h 3min

Life Is About To Change Forever: Immortality, AI, Elon Musk, Sam Altman, Crypto & Economic Collapse | Dr. Greene PT 2

Dr. Bill Greene, a forward-thinking expert in healthcare innovation, dives into the future of aging and the radical transformations brought by AI. He discusses the societal effects of longer lifespans, stressing the balance of quality of life against healthcare advancements. Greene examines the evolution of currency, particularly cryptocurrencies, and their connection to economic stability. The dialogue also touches on the necessity of insurance in this new health landscape and the opportunities presented by an aging population.
undefined
28 snips
Feb 13, 2024 • 1h 15min

Life Is About To Change Forever: Immortality, AI, Elon Musk, Sam Altman, Crypto & Economic Collapse | Dr. Greene PT 1

Dr. Bill Greene, Chief Investment Officer at Hevolution Foundation, dives into the fascinating intersection of biotechnology and healthspan science. He discusses groundbreaking AI applications in drug discovery, emphasizing its potential to extend lifespan while enhancing health quality. Greene also explores the complexities of aging, chronic inflammation, and the ethical implications of health advancements. With a nod to industry pioneers like Elon Musk, this conversation questions whether we are on the brink of a new era in human health or risking a Pandora's box.
undefined
65 snips
Feb 12, 2024 • 57min

Her Secret Method For Weight Loss Will Blow Your Mind | Liz Josefsberg (Replay)

Liz Josefsberg, a celebrity health and weight loss expert and author of Target 100, shares her groundbreaking insights on achieving lasting weight loss. She emphasizes how the journey starts in the mind and discusses the importance of daily habits and meal planning. Liz encourages listeners to confront their excuses and build self-belief. The conversation also highlights the role of technology in fostering supportive health communities and innovative strategies for emotional well-being, making weight management both accessible and relatable.
undefined
23 snips
Feb 9, 2024 • 60min

Navigating A Collision of Values | Tom & Lisa Bilyeu (Replay)

Tom and Lisa Bilyeu tackle the intricacies of relationship commitments, emphasizing the need for clear social contracts and communication. They delve into the impact of financial discussions on partnerships and destigmatize men's health issues, like erectile dysfunction, as vital conversations. The importance of forgiveness and understanding differing values is highlighted, especially in long-distance contexts. Anecdotes illustrate how open dialogue can resolve conflicts rooted in seemingly trivial differences, reinforcing the strength found in opposites.
undefined
76 snips
Feb 7, 2024 • 55min

This Neuroscientist's Solution for Stress Will Surprise You | Andrew Huberman (Replay)

Andrew Huberman, a renowned neuroscientist and Stanford professor, shares fascinating insights into the power of mindset in life change. He discusses how stress can be reframed as a trigger for action rather than suffering. Lateralized eye movements are revealed as a unique technique for overcoming negative experiences. Huberman emphasizes the importance of celebrating small victories to foster motivation and resilience. He also explains why controlled breathing can significantly influence mental health and well-being, providing practical strategies for personal transformation.
undefined
7 snips
Feb 6, 2024 • 1h 27min

The Rise Of War: Trump vs Biden, Israel-Palestine, Russia- Ukraine, AI & Elon Musk | Ian Bremmer

Ian Bremmer, a prominent political scientist and founder of Eurasia Group, dissects urgent global issues from the potential impacts of the 2024 U.S. election to the wars in Israel-Palestine and Ukraine. He highlights how AI intensifies misinformation, threatens democracy, and stirs political division. The conversation also touches on how economic disparities and cultural behaviors influence governance and the stability of alliances like NATO. Bremmer poses crucial questions about America’s future and the geopolitical landscape as misinformation becomes more pervasive.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app