The 1000 Hours Outside Podcast

Dr. Heather Thompson Day, a bestselling author and speaker, shares her heartfelt insights on faith and passion in her latest book. She reflects on her father's battle with Alzheimer's and how it shaped her understanding of success. The discussion dives into embracing resilience, acknowledging self-doubt, and the impact of generational narratives. Heather emphasizes that even in moments of failure, we can plant seeds of love and hope, ultimately cultivating a legacy that resonates beyond our visible accomplishments.

In this engaging conversation, Lindsey Prell, a dedicated working mom and advocate of the 1000 Hours Outside movement, shares her transformative journey from the brink of divorce to rediscovering joy through outdoor experiences. Lindsey discusses how nature helped her navigate the pressures of modern motherhood, emphasizing the importance of community support, personal values, and embracing imperfections. She also sheds light on the advantages of homeschooling, advocating for outdoor learning and the simple joys of family adventures, while encouraging others to reclaim delight in their daily lives.

Gabe and Rebekah Lyons, marriage coaches and co-authors of 'The Fight for Us', delve into the unexpected strains of modern marriages and the alarming spike in divorce rates during summer. They explore how childhood experiences mold adult relationships, emphasizing the importance of communication and playfulness. With candid anecdotes about domestic disputes and parenting challenges—especially with special needs—they offer insights on nurturing relationships and turning everyday struggles into opportunities for connection and joy.

Jeremy Puglisi, co-creator of The RV Atlas and author, shares insights from his family's transformative camping journey. He discusses the importance of investing time in children through outdoor adventures, highlighting how these experiences build confidence and resilience. Topics include the creation of Camp Griddlemore, the shift from stable jobs to pursuing passion, and the benefits of accessible camping resources. Jeremy believes that camping fosters lasting family connections and serves as a philosophy for parenting.

Candace Cameron Bure, renowned actress and entrepreneur best known for her role as DJ Tanner on Full House, shares her insights on parenting in today’s streaming era. She discusses the challenges of navigating an oversaturated media landscape and the importance of creating shared family experiences. Candace delves into her own upbringing, the significance of meaningful entertainment, and introduces her latest children's book, The Crazy Compromise. This conversation offers a nostalgic yet contemporary perspective on connecting with kids in a digital world.

What if the waiting seasons of your life weren’t detours—but the very place where the deepest growth happens? In this beautiful, vulnerable, and soul-stirring conversation, DawnCheré Wilkerson joins Ginny Yurich to talk about her book Slow Burn and the hidden work God does in our hearts while we wait. From infertility to surprise pregnancies, from palm trees weathering hurricanes to century plants that bloom after decades, DawnCheré shares unforgettable metaphors from nature that reflect God's purpose in the pauses. This episode reminds us that life doesn’t begin after the breakthrough—it’s happening now, in the middle of the slow burn. With raw honesty, DawnCheré explores the power of music, the significance of celebration, and the miracle of showing up even when our hearts feel weary. Whether you’re in a season of waiting, grieving, hoping, or holding on, this episode offers comfort, clarity, and the courage to live fully—right where you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Modern screen time isn’t just harmless entertainment—it’s reshaping our kids’ brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction. Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world. *** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Kardaras and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim John Payne, author of 'Simplicity Parenting,' joins the conversation to address the crisis in modern childhood as smartphones take center stage. He discusses the rising anxiety and emotional disconnection in children, emphasizing the urgent need for simplicity and self-directed play. The dialogue explores the power of unstructured time to foster creativity and resilience, offering hope for reclaiming meaningful childhood experiences. With a focus on nurturing deeper familial connections, this discussion serves as a vital reminder of what truly matters in parenting.

What Have We Done to Childhood? That’s the question at the heart of this gripping conversation with Dr. Peter Gray, author of Free to Learn and one of the world’s foremost researchers on human development and education. In his fourth appearance on the podcast, Dr. Gray unpacks how cultural shifts—from agricultural hierarchies to today’s anxiety-fueled overprotection—have stripped childhood of its most essential ingredients: freedom, trust, agency, and play. What we call “normal” now—overscheduling, overcontrol, and constant performance pressure—would be unrecognizable, even unthinkable, in every previous era of human history. This is one of the most urgent and thought-provoking episodes we’ve ever released. It explores the deep cost of replacing play with programming, curiosity with curriculum, and independence with obedience. We don’t need more rigor—we need restoration. If we want to raise kids who are emotionally healthy, socially competent, and equipped for a rapidly shifting world, it starts by asking hard questions. What have we done to childhood? And what can we still do to get it back? ** Check out Dr. Peter Grays Substack here Get your copy of Free to Learn here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ned Johnson, co-author of "What Do You Say?" and expert in tutoring anxious children, joins clinical neuropsychologist Dr. William Stixrud to share transformative insights on navigating youth anxiety. They highlight the importance of fostering resilience over mere achievement, advocating for a shift from pressure-based parenting to supportive communication. The duo provides practical phrases to use and encourages parents to focus on emotional well-being and genuine happiness, emphasizing meaningful connections over academic validation. This conversation is a must-listen for any parent or educator!