The 1000 Hours Outside Podcast
That Sounds Fun Network
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Episodes
Mentioned books
Feb 14, 2019 • 29min
1KHO 5: Connecting as a Couple When You Can't Date Your Spouse
Date night. It's all the rage. Unless you can't do it. Parents who are wrestling with the pressure to date your spouse, don't despair! As a society, we desperately need the reminder that we can connect as husband and wife, even with our children around. If you're struggling to connect and date nights are hard to come by, remember that Mother Nature is just a step out the front door. You can recalibrate your marriage with your children around. It has worked that way for thousands of years and it still works today. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28, 2019 • 27min
1KHO 4: Nature Play & Socialization
Socialization. It's a huge buzz word. We all want our children to learn good social skills throughout childhood but there is a misnomer that simply attending public schools is the answer. Nature play is one of the best and most efficient ways for kids to learn social skills. Learn why in this podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 28, 2019 • 32min
1KHO 3: The Origin of 1000 Hours Outside
Discover the origin of the 1000 Hours Outside Challenge and the importance of outdoor time for children's development. Hear about the struggles and rewards of balancing screen time with nature experiences, and learn how outdoor play can enhance physical, academic, emotional, and social growth in kids.
Jan 13, 2019 • 42min
1KHO 2: Tips for Spending Time Outside During the Winter
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jan 1, 2019 • 25min
1KHO 1: Time in Nature Contributes to Increased Academic Success
Exploring how outdoor play contributes to academic success in children by enhancing brain growth through movement. The podcast discusses the benefits of outdoor activities like skateboarding and skiing for brain development, and emphasizes the importance of sensory experiences in nature for fine motor skills and eye strength.
