The 1000 Hours Outside Podcast

This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Alastair's phenomenal books. We discussed Microadventures and The Doorstep Mile. This episode includes your questions, your comments, and a piece of information that Alastair has never shared in public before! This was SO fun! You're going to love this one.Find the book club questions for Alastair's books here Learn more about Alastair Humphreys here Order your copy of Microadventures here Order your copy of The Doorstep Mile here Listen to three other podcast episodes with Alastair. They will all stir you on to adding just a little bit more adventure to your life. Episode 43: Microadventures - Because Even Small Adventures are Better Than None at All Episode 84: If it Feels Like an Adventure to You, it 'is' an Adventure Episode 108: Does This Year Matter? Then Use it.Join in for our February Book Club! Check out all the remaining book club books for 2023 here. Learn more about your ad choices. Visit megaphone.fm/adchoices

I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our podcast (Episode 29) we talked about her life-changing book Smart Moves: Why Learning is not All in Your Head. In this episode we talk about another of her life-changing books called The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand & Foot Can Improve Your Learning. This book and our conversation in this episode are filled with important pieces of information for parents and for teachers that I'd NEVER heard of before. We need to know our dominances beyond which hand we write with because our dominances affect every aspect of our learning and many aspects of our relationships. This will help your marriage, it will help your parenting, it will help your kids with their school work, it will help in your work place. Going through life without this information from Dr. Hannaford is a big disadvantage. Your set of specific dominances gives you a dominance profile. There are 32 total. Our current educational system favors one of the 32 that accounts for just 15% of learners. If you have a child struggling with school, this is a must-listen to episode. Learn your dominance profile. Learn why it matters. Learn why 75-80% of half your brain shuts down under stress or when learning new things. Learn how you can enhance your brain function over the course of your life. Learn why getting out in nature and unstructured play are a must during childhood and during adulthood. And SO much more!! Dr. Hannaford's books are important reads for anyone who works with children.Check out The Dominance Factor here >> https://amzn.to/3x1viwtCheck out Smart Moves here >> https://amzn.to/3X0OaWYLearn more about Dr. Carla Hannaford here >> https://www.carlahannaford.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life.Jillian has always been endlessly fascinated with the richness of the seasons. We talk about how nature is amazingly both exciting and calming - all at the same time. When we embrace the simple power of nature's rhythms it can help us quiet of anxious and overthinking minds.Jillian has created beautiful seasonal family guides and you can find those (as well as so much more) at https://www.jillianmargaretwellness.com/ . Her guides are simply and beautifully laid out and help you avoid inspiration overload.The more you fill your seasons with the things you love, the less time there is to grumble about all the particular things you don't like about that season.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Calling all camping enthusiasts and all hopeful camping enthusiasts! The cohost of The RV Atlas podcast as well as the coauthor of several books Jeremy Puglisi joins us to get your family ready for the upcoming camping season!One of the questions we get asked most often at 1000 Hours Outside is about camping. So many ask how to get started and then others ask about specific gear, meals, tips, tricks, and more! Jeremy and Stephanie Puglisi's book See You at the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors covers it all and it includes inspiration to connect with your kids and grandkids as much as possible.The Puglisis are also the authors of the #1 bestseller Where Should We Camp Next?Listen in for some great ideas and share with other families who are interested in learning more about camping!Learn more about the Puglisis at thervatlas.com and on social media @thervatlasPurchase a copy of See You at the Campground here >> https://amzn.to/3wLjwGgAnd check out the #1 Bestseller Where Should We Camp Next here >> https://amzn.to/3WVUqPw Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim John Payne says "How we handle the storms and struggles is what will ultimately define us in the eyes of our kids." And since difficulties can blow up quickly with kids having tried-and-true strategies that can calm down heated situations can make a huge impact on our family life both now and in the future.This is the third time Kim has joined us on the podcast. He is always relatable, practical, and compassionate. You walk away from listening to him with more than you can imagine. In this episode you'll learn how and why to model self-control, how to break the cycle of frustration, how to recall the golden moments of your days and more.Learn more about Kim John Payne and his Simplicity Parenting movement here >> https://www.simplicityparenting.com/Purchase Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting here >> https://amzn.to/3wY8BcFDon't miss our other two podcast episodes with Kim John Payne! Episode 36 - The Undeclared War on Childhood >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000551379827Episode 67 - We Underestimate the Power of Family >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000575715229 Learn more about your ad choices. Visit megaphone.fm/adchoices

Chief Operating Officer, Maria Bridge from the Center for Humane Technology joins us to talk about the fascinating field of technology ethics and what we can do about the negative effects of technology, many of which are preventable.Maria walks us through the walks in which certain platforms attempt to manipulate our behavior, what we can do about those attempts, and things to be aware of as we move forward into new technologies. There's lots to learn in this one that will help us guide ourselves and our children in a world that at times may start to feel like an invisible prison. The Center for Humane Technology has incredible resources to help us navigate these changing times.Learn more about the Center for Humane Technology here >> https://www.humanetech.com/Check out their Your Undivided Attention Podcast that has sixty episodes and over 15 million downloads.Watch The Social Dilemma Documentary that has already reached an estimated 100 million people since its debut in September 2020 and is streaming in 190 countries in 30 languages. Learn more about your ad choices. Visit megaphone.fm/adchoices

I was on the edge of my seat while I read her book, I was on the edge of my seat during this conversation, and I was on the edge of my seat while I edited it. You're going to love this one and you may even listen to it twice! If it's a favorite of yours, like it's a favorite of mine, share it with friends and family and make sure to subscribe and leave a review.In this week's episode of the podcast, I had the privilege of speaking with Dr. Madeline Levine, a renowned psychologist and expert on child development with 40 years experience.One of the main themes of the conversation was the importance of understanding our failures in order to discover our strengths. Dr. Levine noted that often times, we learn the most from our mistakes and that they can serve as valuable learning experiences. She calls it trial-and-error learning instead of failure.Another key point that was discussed was the idea that most people do not have a straight path to success. Dr. Levine emphasized the importance of recognizing that life is a series of small challenges, and if we can meet them, we go on to bigger and bigger challenges.Additionally, Dr. Levine highlighted the damaging effects of being an over-involved parent and the importance of allowing our children to experience unhappiness. She also discussed the lack of management skills among today's youth, specifically in areas such as risk management and conflict management. Dr. Levine also urged listeners to think long and hard about what's going to matter in the long run, and emphasized the link between optimism and healthy mental health outcomes.She even talked about preparing ourselves for when our kids leave the nest.Overall, this is a thought-provoking and enlightening conversation with Dr. Levine, and I hope you enjoy listening to it as much as I did!Learn more about Dr. Madeline Levine here >> www.madelinelevine.comGrab your copy of Ready or Not here >> https://amzn.to/3WNfJ69 Learn more about your ad choices. Visit megaphone.fm/adchoices

I had the immense privilege of interviewing Andy Crouch for a second time! Amongst many, many accomplishments Andy is the author of the new book "The Life We're Looking For: Reclaiming Relationship in a Technological World."In this episode we discussed the promises and consequences of innovation, and how technology has the power to shape our relationships and interactions with one another. Crouch shared his insight on how for the most valuable things in life, there are no digital substitutes. He also touched on the idea that technology gives us simulations of recognition that ultimately aren’t satisfying.Crouch emphasized that so much is at stake in the way we handle technology, and how it is important for us to understand the role of machines and their need for machine-like environments to operate autonomously. He also challenged us to consider doing something harder and better, rather than just relying on technology to make our lives easier.Overall, the interview provided a thought-provoking perspective on the impact of technology on our relationships and the way we live our lives. After listening to this one, you'll be motivated to be a "three-plane person." :) Crouch’s book offers valuable insights and practical steps for reclaiming relationships in a technological world. I highly recommend checking it out!Learn more about Andy Crouch here >> https://andy-crouch.com/Check out his new book here >> https://amzn.to/3H6JiL7   Learn more about your ad choices. Visit megaphone.fm/adchoices

I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about.Leah is as lovely as they come and she has this way of imparting just what you need to hear. She gives us courage, she promotes freedom in our households, she reminds us to be grateful for the life we have before us, and she gives loads of practical insight beyond all of that. Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the beauty of a Charlotte Mason approach to childhood, motherhood, and education.In this episode you'll learn how to gain confidence in your parenting approach, what the true goal of education is, how to manage life when you're overwhelmed, and why the mothers should go out to play, too!Learn more about Leah Boden at https://www.leahboden.com/Check out the more than seventy episodes on the Modern Miss Mason Podcast.Grab your copy of Modern Miss Mason here https://amzn.to/3k9nCFf Learn more about your ad choices. Visit megaphone.fm/adchoices

Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish this coming year. The third Friday in January (1/20/23) is known as "Quitter's Day" but Jon has practical and motivating advice for making it past Quitter's Day and continuing on with our intentions.Jon Acuff is a nine-times NeW York Times Bestselling Author as well as a INC Top 100 Leadership Speaker. You want to hear what Jon has to say! He teaches what works. With an incredible ability to break down the obstacles we face and find solutions that we can implement into our every day lives, Jon helps all of us live more fully. In this episode we talk through the traps of perfectionism and how to deal them in order to meet our goals. As Jon says, "Nothing gets awesome accidentally." Let's learn to be purposeful. Let's learn to be resilient. Let's learn how to take the momentum of a new year and use it to propel us forward. Even if we have more ideas that we can possibly get done, Jon has answers!Learn more about Jon Acuff here >> https://acuff.me/Sign up for The Guaranteed Goals Challenge that begins tomorrow, 1/10/23 here >> https://acuff.me/guaranteed-goals-challenge/Order a copy of Finish: Give Yourself the Gift of Done here >> https://amzn.to/3Zfm2Sl  Learn more about your ad choices. Visit megaphone.fm/adchoices