

The 1000 Hours Outside Podcast
That Sounds Fun Network
Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
Episodes
Mentioned books

Apr 14, 2023 • 58min
1KHO 140: Savoring Summer on a Budget: Money-Saving Strategies for Travel, Outdoor Gear, and Making Memories | Allison Baggerly, Money Made Easy
In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights!Allison shares her practical tips and strategies for travel hacking, including leveraging credit card rewards, loyalty programs, and travel discounts to make travel more accessible and affordable. She also delves into the importance of budgeting for outdoor gear, whether it's camping equipment, hiking gear, or other outdoor adventures, and provides actionable advice on how to save money without sacrificing quality or safety.Moreover, Allison opens up about the priceless memories they created during their family trip from Texas to Canada, and how they managed to keep their expenses in check while enjoying the trip of a lifetime. She shares her insights on planning and budgeting for long-distance trips, finding affordable accommodations, and making the most out of every adventure.Join us for an engaging conversation as Allison Baggerly shares her personal finance journey, travel hacking expertise, and practical budgeting tips to help you make the most of your summer adventures without breaking the bank. Get ready to be inspired and empowered to create unforgettable memories while staying financially savvy!Learn more about Allison here >> https://inspiredbudget.com/You can find Allison on Instagram here >> @inspiredbudgetCheck out Allison's new book Money Made Easy here >> https://amzn.to/41vc53xThis episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com . Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 2023 • 47min
1KHO 139: To Be a Mother is to Have Self-Doubt | Pam Lobley February Book Club Podcast
Pam is back!!!! She's back!!!!!Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running. In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that this fear only feeds itself, making it difficult for mothers to trust that there's another way.The discussion then moves to the teenage years, which Pam describes as being pretty crazy in terms of pace. Pam also touches on the topic of being counterculture without feeling ashamed or afraid. She acknowledges that being a mother is to have self-doubt, but stresses the need to remember that everyone is struggling in their own way.Throughout the podcast, Pam shares her honest opinions and encourages the audience to cultivate a community on purpose, which takes a lot of energy but is worth it. She also gives a shout-out to all the moms of boys who don't love sports and discusses the challenges of constantly having to deal with unexpected situations.Finally, Pam advises mothers to invest when they have the chance, as they will have their adult child for much longer than they had their young child. Pam is heartwarming, per usual. This episode is a must-listen for any mother looking to gain some insight and perspective on the joys and challenges of motherhood.Listen to Episode #60 Here >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000569882692Get your copy of "Why Can't We Just Play?" here >> https://amzn.to/3ZMmdU1 It would make a great Mother's Day or Baby Shower gift. Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 7, 2023 • 55min
1KHO 138: Why Paying Attention is the Key to Unlocking Success and Fulfillment | Paul Angone, Listen to Your Day
Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life.We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to what's important. Paul will share his tips and strategies for cultivating this crucial skill, including the importance of embracing silence and creating intentional spaces for reflection and focus.We'll also dive into Paul's own ten-year journey to "overnight" success, discussing the role that failure, rejection, and perseverance played in his path. Paul will share how paying attention to his own journey and being open to feedback and growth helped him achieve his goals and find fulfillment.Whether you're looking to unlock your own potential, cultivate greater mindfulness and presence, or simply live a more intentional life, this episode is for you. Join us as we explore the life-changing benefits of practicing mindful attention with Paul Angone.Get your copy of "Listen to Your Day" here >> https://amzn.to/3Uj4dQbLearn more about Tony here >> Allgroanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 2023 • 25min
1KHO 137: Dealing with Perfectionism | Alex Luning
Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies. She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you're wanting to break some of your perfectionist tendencies and develop strong and flourishing friendships, Alex has so much for you!Check out our other community episodes:Episode 129 - Worldschooling, Self-Publishing, and Entrepreneurship with Simone NofelEpisode 125 - Adapting Your Nature Time to Fit Your Life Circumstances with Dr. Jenny BondEpisode 121 - Bringing Outdoor Programming to Your Local Library with Lori Goins and Kelly KonieczkiEpisode 98 - When Grey Came to Stay with Amber Kuipers Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 31, 2023 • 59min
1KHO 136: From Fear to Brave, Raising Kids with an Adventurous Spirit | Jan Smith, Homeschool Louisiana
In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears.Jan discusses how learning to manage fear is an essential step towards cultivating an adventurous spirit in children. She emphasizes the need to teach children from a young age to face their fears and to recognize their capacity for growth. Jan suggests that parents can do this by allowing children to take risks, but in small doses, so that they can learn what they are capable of and parents can learn to let go.As children grow, Jan believes that parenting is about gradually eliminating their need for parents' constant supervision and guidance. She encourages parents to recognize their children's potential and to allow them to do more than they think they are capable of doing. Jan also encourages parents to use language that inspires bravery in their children, rather than constantly warning them to be careful.Jan acknowledges that, as a mother, contending with her own fears about her children's safety and navigating the judgments of others can be a challenging aspect of fostering an adventurous spirit. She shares her experiences of doing things that other people may have disapproved of but that were essential for her children's growth and development.Jan emphasizes the importance of letting children fail when the risks are low and allowing them to learn from their mistakes. She explains that learning new skills often involves starting out poorly and making mistakes but that the process of falling and getting back up is a valuable experience in itself.In conclusion, Jan emphasizes that creating a culture of adventure in the family means allowing children to take risks and make mistakes and recognizing that their adventures are not ours to control. She shares a personal story of how she felt like something was an unnecessary risk for her child, but it was necessary for his growth. Through her experiences, Jan encourages parents to nurture an adventurous spirit in their children and to embrace the unknown with open arms.You will absolutely adore Jan and I know this episode will encourage and inspire you.If you're interested in meeting us in Louisiana on April 22nd, 2023 just outside of Hammond, Louisiana make sure you sign up for the Homeschool Louisiana conference today! Sometimes tickets are available at the door but they often sell out. There's also a swamp tour you can sign up for that is happening on April 21st. Can't wait to see you there!Click here for more information >> https://www.homeschoollouisiana.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 2023 • 60min
1KHO 135: Finding Courage and Connection Through Cut Flowers | Deanna Kitchen, The Growing Kindness Project
In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers.In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act of kindness that can have a large impact.Deanna's project is all about making it easy for people to grow and share flowers. It's as simple as planting some flowers, cutting them, and giving them to someone who needs a little extra kindness. She believes that if you have a little bit of dirt and a big heart, you have what it takes to make a difference.During the podcast, Deanna also shared her passion for cut flowers and how they have helped her find courage and connection. She believes that there is nothing quite like the feeling of having flowers in your hand and the joy of giving them to someone else.If you're interested in learning more about the Growing Kindness Project and how you can get involved, be sure to listen to this episode. You'll come away with a renewed appreciation for the power of flowers and the simple acts of kindness that can make a big difference in the lives of those around us.Learn more about The Growing Kindness Project here >> https://www.growingkindnessproject.org/ and on Instagram at @growingkindnessproject Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 2023 • 1h 4min
1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next?
Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more.In this episode, they share insights from camping experiences they've had across the country and they also highlight their upcoming book "Where Should We Camp Next? National Parks" set to release in April. Their passion for camping and exploring the outdoors is contagious, as they inspire listeners to get out and discover the beauty and adventure in their own backyard.Whether you're a seasoned camper or new to the scene, this podcast is a must-listen for anyone looking to plan their next outdoor adventure. Get ready to be inspired, entertained, and educated on the many fun and unique camping experiences available in the United States.Check out these trio of books from the Puglisis. They're all FANTASTIC!See You At the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors (Plan the Best Family-Friendly Summer Camping Vacation) - https://amzn.to/3GaDZcXWhere Should We Camp Next?: A 50-State Guide to Amazing Campground and Other Unique Outdoor Accommodations - https://amzn.to/42EtNCQ(PREORDER - Releases April 4th) Where Should We Camp Next?: National Parks: The Best Campgrounds and Unique Outdoor Accommodations In and Around National Parks, Seashores, Monuments, and More - https://amzn.to/3ZewuYOCheck out our other podcast episode with Jeremy Puglisi! Episode 117: All Things Camping! https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972Learn more about the Puglisis at thervatlas.com and on social media @thervatlas .Also check out their podcast called The RV Atlas Podcast that Stephanie and Jeremy host together. They're kicking off their ninth season and it's a thematic season all about the National Parks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 24, 2023 • 50min
1KHO 133: Learning Outside the Lines: The Benefits of Multi-Age, Child-Led Outdoor Experiences | Erin Majeske, Founder of The Barefeet Farm School
In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations.Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch the children play without intervening, but ultimately recognized the value in giving children the space to learn on their own terms.The Barefoot Farm School provides children with a unique opportunity to learn about nature while fostering a love for the outdoors. Erin started with just three students and now her summer camps for kids are sold out each year by February. She explains how you can get your own camp or outdoor preschool up and running!Erin also discusses the benefits of being in an outdoor environment, including quieter surroundings and a reduction in overstimulation that can trigger fight or flight responses in children.Learn more about Erin and The Barefeet Farm School here >> www.barefeetfarmschool.comAnd on Instagram here >> @barefeetfarmschool Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 15, 2023 • 36min
1KHO 132: Highlighting Indiana State Parks | Amy Sager, Publications Director IAHE
New for 2023!!I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th.Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschoolers. You aren’t on this journey alone. Come learn, grow, and connect. Hear from homeschool experts, shop in the exhibit hall, and get your questions answered. This is an excellent opportunity for continuing education. Gain insight and tips to help you be the best parent and teacher you can be. I'm hoping we get to meet there! In this episode the Publications Director of IAHE, Amy Sager joins us to talk about the immense variety of outdoor recreation opportunities at some of the state parks in Indiana. She even mentions an outdoor photography workshop opportunity! Learn more here >> https://www.lenspiration.com/workshop/mccormicks-creek-state-park-in/ You'll get lots of ideas for if you live in Indiana or are traveling to (or through) Indiana. It will also inspire you to dive into your own state parks and find out what they have to offer! Learn more about the Indiana State Park Challenges here >> https://www.in.gov/dnr/state-parks/programs/fitness/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 2023 • 50min
1KHO 131: Burdens That We Should Not Want to be Rid Of | Christina Crook, The Joy of Missing Out
Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy. Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the relationships and work that matter most to them. In this episode we discuss what elements are needed to experience joy, how to tackle the technology question with our kids, why we want uncomfortable and inconvienient experiences in our lives, and more! There are good burdens, burdens we want to hold onto because they provide lasting value.Learn more about Christina, her books, her podcast and more here >> https://www.christinacrook.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices