Adult Child

Irene Lyon, a nervous system specialist and somatic neuroplasticity expert, explores the lasting impacts of childhood trauma on adult life. She discusses how nervous system dysregulation affects emotional health and behavior, highlighting the necessity of somatic healing to address both physical and emotional trauma. Irene emphasizes building internal safety to overcome feelings of unworthiness. She also reveals how somatic practices can transform deep-seated beliefs, fostering a sense of deservedness and promoting true recovery.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the behaviors that cause you the most pain are actually trying to help you? Or what if those harsh voices in your head are not your enemies, but protectors that have gone off course?Tammy Sollenberger is a certified Internal Family Systems (IFS) therapist, the host of The One Inside: An IFS Podcast, as well as the author of "The One Inside: 30 Days to Your Authentic Self."Nervous System Regulation in IFS: Understand the critical role of nervous system regulation in managing polarized parts and overcoming functional freezeReframing Internal Struggles: IFS therapy reveals how behaviors causing distress are protective parts, aiming to safeguard our well-being.Healing and Integration: Discuss the power of IFS to heal childhood wounds and address dysfunctional family dynamics, fostering a better integration of all self-parts.Tammy's Therapeutic Insights: Insights from Tammy's personal and professional journey through IFS show its transformative impact on therapy, relationships and parenting.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and 24/7 chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rebecca Mandeville, a Licensed Psychotherapist and expert in Family Systems, offers profound insights into family scapegoating abuse. She delves into the psychological effects of scapegoating, revealing how it traumatizes empathic children and shapes their adult lives. The discussion emphasizes healing through awareness and therapy, highlighting the paths to overcoming feelings of inadequacy and imposter syndrome. Mandeville shares her personal insights on self-discovery, identity integration, and the transformative power of community support in trauma recovery.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Setting boundaries isn't just about saying no; it's about saying yes to a healthier, more authentic self. Dive into this episode to discover how boundaries are the cornerstone of healing from childhood wounds.Barb Nangle is a boundaries coach, host of the podcast Fragmented to Whole: Life Lessons from 12 Step Recovery, and a fellow member of The Shitshow community.In this powerful episode, Barb and I explore the crucial role of boundaries in the healing journey of adult children of dysfunctional families. We discuss how boundaries help us define our true selves, protect our energy, and foster genuine relationships. Barb shares transformative insights on navigating relational trauma, establishing personal limits, and using the principles of 12-step programs to support recovery. Tune in to learn why setting boundaries is essential to reclaiming your life and how you can start implementing them today.⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When the daughter of two narcissist parents turns her life experiences into empathy and understanding to help others heal.Dr. Melissa Fenton is a licensed mental health therapist who combines traditional psychotherapy with spiritual practices.She shares her personal journey from childhood trauma to healing, providing insights into how adversity forged her professional path and therapeutic approach. This episode delves into the transformative potential of modalities like EMDR and Rohan therapy, discussing the critical role of therapist-client trust and the personalized nature of effective therapy. Listeners will gain an understanding of how different therapies can unearth and heal deep-seated trauma, with Dr. Fenton exemplifying the integration of psychological and holistic health.Tune in to the full episode, and don't forget to leave a 5-star rating on Apple Podcasts and Spotify to help others discover these valuable insights!⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shitshow Faith shares about her growth and healing since her original episode SHITSHOW SATURDAY #65 - Faith (8/5/2023)⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodCheck out La Pure and use my code ADULTCHILD for a great deal: https://www.lapurecosmetics.comOur Sponsors:* Check out Bioma Health and use my code ADULTCHILD for a great deal: https://gobioma.com/ADULTCHILD* Check out Calm: https://calm.com/ADULTCHILD* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com* Check out Uncommon Goods: https://uncommongoods.com/adultchildAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy