The Life Coach School Podcast

Celebrate a remarkable milestone of reaching 50 million dollars! Discover the inspiring journey filled with challenges and growth that led to this success. Reflect on the importance of ambitious goals and how they shape identity. Plus, enjoy heartwarming family moments, including plans for holiday cooking and supporting children's dreams. This is a tale of persistence, creativity, and pride!

Erika Royal, CEO of The Life Coach School, shares her journey of navigating leadership after two dynamic years. She reflects on personal growth and the challenges that come with the territory, emphasizing the need for critical thinking in a fast-paced environment. Erika discusses the importance of understanding the purpose behind work processes and how this approach can empower new employees. The conversation also celebrates achievements in collaboration, highlighting the transformative power of support among women leaders and the impact of mentorship in their community.

Exploring the psychology behind overeating reveals layers of cultural and hormonal influences that often dictate our food choices. Discover how insulin levels impact hunger and fat storage, challenging you to rethink your relationship with food. The discussion dives into the emotional ties to eating, emphasizing the importance of addressing feelings instead of using food as a coping mechanism. By tackling these underlying issues, you can take a significant step towards breaking free from unhealthy eating habits.

Struggling to follow through on your goals? Discover the transformative concept of 'dread sprints.' This approach helps you confront the uncomfortable feelings of dread that come with new challenges. It debunks the myth that success is free from discomfort and encourages tackling tasks in focused bursts. Embracing dread can lead to personal growth and a renewed sense of accomplishment. Learn how to manage these emotions and turn discomfort into the currency of your dreams.

Explore the complexity of self-acceptance as the speaker discusses the importance of recognizing and embracing our negative traits. Learn why hiding from these aspects does not lead to growth, but rather to richer human experiences. The discussion highlights the intrinsic worth of individuals and the power of self-compassion. Discover how acknowledging both light and dark sides fosters personal development and deeper connections with others. This enlightening journey into self-awareness encourages embracing our whole selves for true growth.

Feeling nervous is a common experience when trying something new, but it doesn't have to hold you back. Embracing anxiety can lead to personal growth and connection in high-stress situations, like public speaking. Learn strategies to manage nervousness and make it an ally rather than an obstacle. The key takeaway is that while nerves are normal, allowing them to stop you from sharing your true self is not.

Discover how viewing challenges as enjoyable experiences can transform your perspective on life's difficulties. Embrace hard parts for personal growth and learn to find joy in overcoming obstacles. The more you challenge yourself, the stronger you become and the more you expand your potential. This engaging discussion offers practical insights into cultivating a mindset that welcomes life's challenges, ultimately paving the way for fulfillment and innovation.

Discover how to turn adversity into an opportunity for growth and resilience. Explore the transformative power of embracing challenges, with insights from personal experiences. Learn practical strategies to navigate difficulties while separating facts from emotional turmoil. The discussion emphasizes the importance of self-reflection and empathy in overcoming adversity. Plus, find out about a unique coaching event designed to help participants reconstruct their emotional frameworks and embrace their authentic selves on the journey to success.

Millionaires are not extraordinary individuals; they are regular people who embrace new beliefs about wealth. Discover how shifting your mindset can unlock financial success. The discussion delves into the common traits of millionaires, emphasizing proactive actions over charm or education. Get inspired to see yourself as a potential millionaire and learn the simple truths behind achieving and maintaining wealth.

The allure of wealth is explored, debunking the myth that getting rich is immoral. Discover how financial success can empower you to help others. A shift in mindset is essential, transitioning from wanting wealth to creating abundance. The relationship between wealth and personal value is discussed, emphasizing that riches can be a responsibility rather than just accumulation. Learn about the transformative power of financial freedom and how to unlock your potential through mindset mastery.