

The Life Coach School Podcast
Brooke Castillo
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodes
Mentioned books

Nov 26, 2020 • 39min
Ep #346: Success Exhaustion with Dr. Tangie
In this enlightening discussion, Dr. Tangie, an expert on success exhaustion, explores the overwhelming pursuit of external validation and its toll on mental health. She highlights how suffering is often part of the success journey and addresses why many self-sabotage. The conversation delves into the crucial distinction between internal satisfaction and external achievements. Dr. Tangie emphasizes embracing joy in the process, recognizing past accomplishments, and the power of self-acceptance for achieving true fulfillment.

Nov 19, 2020 • 13min
Ep #345: Fierce Love
Discover a heartfelt journey of friendship that showcases the transformative power of true loyalty. Hear how a friend's fierce support during tough times reshaped the way love is expressed. The discussion dives into the essence of courageous connections and unconditional love. You'll find inspiration to stand up for the ones you care about and embrace a more profound way of loving. This episode is all about nurturing the bonds that matter most and the bravery it takes to love fiercely.

Nov 12, 2020 • 22min
Ep #344: How You Talk to Yourself
Discover the power of self-talk and its impact on your personal growth. Learn how seemingly harmless thoughts can hinder your progress or drive you forward. Explore the connection between positive self-talk and success in finances and relationships. Unpack limiting beliefs and transform negative thoughts into affirmations that align with abundance. Embrace the idea that how you talk to yourself can shape your future in incredible ways.

Nov 5, 2020 • 34min
Ep #343: Do You Know How to Be Yourself?
Explore the essence of being true to yourself in this enlightening dialogue. Discover how embracing authenticity can transform your self-perception and relationships. The importance of recognizing both your strengths and shadow sides is emphasized, alongside personal anecdotes that resonate. Learn practical tips to develop a loving relationship with yourself while navigating societal pressures. Ultimately, the conversation offers a path to self-discovery and highlights the unique value each individual brings to the world.

Oct 29, 2020 • 42min
Ep #342: The Professor Panel
This discussion features four university professors who also work as life coaches, blending academia with personal development. They share their transformative journeys, detailing how they turned challenges into triumphs, particularly in supporting at-risk youth. Mental management and innovative goal-setting are highlighted as vital tools for success. The conversation also delves into the role of coaches in emotional growth and the unique challenges women face on the tenure track, offering strategies for navigation and balance in personal and professional life.

Oct 22, 2020 • 31min
Ep #341: Desires
The conversation dives into the distinction between true and false desires, highlighting how societal influences shape our aspirations. Listeners are encouraged to awaken their genuine wants and recognize the difference between dormant and manufactured desires. The importance of pursuing true desires is framed as a path to personal empowerment and fulfillment. It emphasizes the journey of uncovering intrinsic motivations that lead to resilience and joy, ultimately inspiring positive changes in one’s life.

Oct 15, 2020 • 26min
Ep #340: "I Don’t Care About the Money” (and Other Nonsense)
Discover a fresh perspective on money and its significance in our lives. The speaker passionately challenges the stigma around financial success, arguing for a viewpoint that appreciates money as a tool for generosity. Personal anecdotes highlight the transformation of self-worth through financial achievements. Listeners are encouraged to embrace their financial journeys, fostering gratitude and a healthy relationship with wealth. It's a thought-provoking exploration of how attitudes toward money can reshape our lives.

Oct 8, 2020 • 53min
Ep #339: Therapy and Coaching
Discover the intriguing overlap between therapy and coaching, as experts illuminate when to choose each path. Hear personal stories of blending these practices for enhanced healing and growth. Learn about the distinctions between licensed counselors and psychotherapists, as well as the challenges faced in transitioning careers. Explore the essential responsibilities of coaches towards client mental health and the critical nature of ethical clarity. This engaging discussion sheds light on how these two disciplines can harmonize while serving clients effectively.

Oct 1, 2020 • 36min
Ep #338: When You Decide to Leave
Discover the intricacies of deciding when to leave relationships or jobs. The discussion emphasizes the importance of personal happiness and thoughtful transitions. Hear personal stories that illustrate how embracing change with love can pave the way for new beginnings. Self-discovery is key, as listeners are encouraged to practice self-love and compassion during difficult decisions. This journey encourages you to honor your feelings as you seek the best version of yourself.

Sep 24, 2020 • 1h 5min
Ep #337: Doctor Panel
A panel of physician life coaches delves into their transformative journeys in medicine. They discuss the unique challenges faced by women and women of color in the medical field. Topics include the importance of community during the pandemic, the impact of life coaching on personal fulfillment, and strategies for self-care and financial literacy. Their stories emphasize how coaching enhances relationships and empowers doctors to foster change in healthcare. The conversation inspires a legacy of support and ambition among female professionals.