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Roger Seheult, MD of MedCram examines why some are infected with COVID-19 multiple times, and what you can do to assist your immune system. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on May 11, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #COVID19 #Omicron #Coronavirus

Roger Seheult, MD of MedCram explains why xanthan gum may increase caloric intake and how it affects gut microbiota. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 25, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #COVID19 #Omicron #Coronavirus

Roger Seheult, MD of MedCram discusses the effectiveness of masks on planes. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 20, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #COVID19 #Omicron #Coronavirus

Roger Seheult, MD of MedCram examines the vitamin D paradox. See all Dr. Seheult's videos at: https://www.medcram.com (This video was recorded on April 10, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. All coronavirus updates are at MedCram.com (including more discussion on new COVID variants, omicron variant, CDC, and more). MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT:  Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #COVID19 #Omicron #Coronavirus

Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospital. Dr. Patrick is the Co-Founder of FoundMyFitness.com. View Dr. Rhonda Patrick's recent review article on saunas in Experimental Gerontology here: https://www.sciencedirect.com/science/article/pii/S0531556521002916   Subscribe to Dr. Patrick's YouTube channel here: https://www.youtube.com/user/FoundMyFitness?sub_confirmation=1   Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of MedCram.com Topics covered: 00:00:00 - Intro to Saunas and Rhonda Patrick 00:01:04 - Summary of sauna health benefits (lowers dementia, cardiovascular, depression risk, etc.) 00:07:09 - A review article vs primary research and Dr. Jari Laukkanen 00:07:58 - More on cardiovascular benefits of sauna 00:10:48 - Does sauna use lower hypertension risk? 00:11:56 - Sauna use may improve fitness and endurance 00:14:48 - Can sauna use lower Alzheimers and dementia risk? 00:16:43 - What are heat shock proteins? 00:19:18 - Dr. Patrick's research on amyloid-beta 42 / heat shock proteins 00:20:30 - How Rhonda Patrick became interested in Saunas 00:22:20 - Endorphins, opiate receptors, depression, and sauna use 00:26:36 - Sauna associated with lower inflammatory markers 00:27:14 - Interleukin 6 (IL-6) and sauna use 00:29:20 - Brain-derived neurotrophic factor (BDNF) and neuroplasticity 00:32:01 - More cellular repair mechanisms (NRF2) and hormesis 00:34:00 - Eustress and intermittent fasting 00:37:38 - Sauna and muscle atrophy 00:39:54 - Excretion of heavy metals and toxins through sweat 00:41:58 - Heart rate variability and sauna use 00:43:30 - Sauna mimics moderate-intensity exercise 00:47:32 - What Rhonda Patrick does in the sauna 00:49:22 - Countries / cultures utilizing hyperthermia 00:51:34 - Infrared sauna benefits vs. traditional Finnish sauna (and waon therapy) 00:55:39 - Details about Rhonda Patrick's sauna routine (temp., duration, dry vs. humid etc.) 01:01:43 - Utilizing sauna to extend a workout 01:02:33 - Can a long hot shower or bath mimic sauna benefits? 01:03:27 - Hydration before and after sauna bathing 01:04:36 - Cold exposure after sauna use? 01:06:24 - How to tell if in the sauna for too long? 01:08:10 - Contraindications/people who shouldn't use sauna 01:12:28 - Continuous glucose monitors and sauna 01:14:25 - Limitations of current sauna research 01:18:06 - More on Finland and saunas 01:18:50 - More on heat shock proteins 01:19:46 - Closing thoughts FOLLOW DR. RHONDA PATRICK YouTube: https://www.youtube.com/user/FoundMyFitness?sub_confirmation=1 Twitter: https://twitter.com/foundmyfitness Podcast: https://open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d   MEDCRAM + MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com Interview Produced and Edited by Kyle Allred with Daphne Sprinkle FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram https://twitter.com/MedCramVideos https://www.instagram.com/medcram   DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #Sauna #optimalheatlh #hottub

Roger Seheult, MD of MedCram presents the case for sunlight as a treatment for COVID-19. See all Dr. Seheult's videos at: https://www.medcram.com (This is Update 147 in The MedCram Coronavirus Updates series and was recorded on January 26, 2022) Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. MEDCRAM WORKS WITH MEDICAL PROGRAMS AND HOSPITALS: MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. MEDIA CONTACT: Media Contact: customers@medcram.com  Media contact info: https://www.medcram.com/pages/media-contact Video Produced by Kyle Allred FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram  https://twitter.com/MedCramVideos  https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #COVID19 #Omicron #Coronavirus

Sunlight provides so much more than just Vitamin D: learn from Dr. Seheult of https://www.medcram.com about the myriad of benefits from optimizing our exposure to light. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. This video was recorded on January 21, 2022. All Dr. Seheult's videos are at MedCram.com (including more discussion on red light therapy, infrared light benefits, what is melatonin, etc.) MEDIA CONTACT: Media Contact: customers@medcram.com Media contact info: https://www.medcram.com/pages/media-contact  Video Produced by Kyle Allred Thanks to Amanda Taylor, PA-C. FOLLOW US ON SOCIAL MEDIA: https://www.facebook.com/MedCram  https://twitter.com/MedCramVideos  https://www.instagram.com/medcram DISCLAIMER: MedCram medical videos are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor. #sunlight #covid19 #melatonin

Dr. Patrick joins MedCram to discuss COVID 19 vaccines, spike protein, ivermectin, VAERS, breakthrough Infections, antibody dependent enhancement, fertility, delta variant, myocarditis, fluvoxamine, optimizing immunity, and more. Dr. Rhonda Patrick is a cell biologist with a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children's Research Hospital. Dr. Patrick is the Co-Founder of FoundMyFitness.com. Subscribe to Dr. Patrick's YouTube channel here: https://www.youtube.com/user/FoundMyFitness?sub_confirmation=1 Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is an Associate Professor at the University of California, Riverside School of Medicine and Assistant Professor at Loma Linda University School of Medicine. Dr. Seheult is Quadruple Board Certified: Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine. Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of MedCram.com All coronavirus updates are at MedCram.com (including more discussion on delta variant covid, delta plus variant COVID, COVID delta variant, COVID 19 Delta Variant, rapid antigen testing, nasal vaccines, and more). THE MEDCRAM WEBSITE: Visit us for videos on over 60 medical topics and CME / CEs for medical professionals: https://www.medcram.com MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. DISCLAIMER: MedCram medical videos and podcasts are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

One of the world's top scientists shares info on lack of testing in the US, vaccine booster shots, how contagious and dangerous is the Delta variant, and what we can do to protect ourselves from coronavirus infection and hospitalization. (Recorded Aug 11, 2021) Eric Topol, MD is the Founder and Director, Scripps Research Translational Institute; and the Executive Vice President and Professor of Molecular Medicine, Scripps Research. Dr. Topol has published over 1,200 peer-reviewed articles and is one of the top 10 most cited researchers in medicine. He was the first physician researcher to raise questions about the safety of Vioxx and testified against the medication's manufacturer: Merck. Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of MedCram.com All coronavirus updates are at MedCram.com (including more discussion on delta variant covid, delta plus variant COVID, COVID delta variant, COVID 19 Delta Variant, rapid antigen testing, nasal vaccines, and more). THE MEDCRAM WEBSITE: Visit us for videos on over 60 medical topics and CME / CEs for medical professionals: https://www.medcram.com MedCram offers group discounts for students and medical programs, hospitals, and other institutions. Contact us at customers@medcram.com if you are interested. DISCLAIMER: MedCram medical videos and podcasts are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.

A coronavirus (COVID-19) variant has become dominant in the USA and Roger Seheult, MD of MedCram responds to 10 common questions. including: If someone is fully vaccinated or already had COVID, how worried should they be about the Delta Variant? Should we be getting booster COVID vaccine doses? Will there continue to be more variants, perhaps even variants more challenging that the Delta variant? Is Long COVID occurring in the fully vaccinated? When is this surge going to peak? Can we learn from other countries? Are more children getting hospitalized with COVID-19 Delta variant? What happens when school starts? Have treatment and testing strategies changed for Delta variant? What can we do to protect ourselves and our communities from the coronavirus Delta variant and future COVID mutations? This video was recorded on August 6, 2021. Roger Seheult, MD is the co-founder and lead professor at https://www.medcram.com. He is Board Certified in Internal Medicine, Pulmonary Disease, Critical Care, and Sleep Medicine and an Associate Professor at the University of California, Riverside School of Medicine. Interviewer: Kyle Allred, Physician Assistant, Producer, and Co-Founder of MedCram.com THE MEDCRAM WEBSITE: Visit us for videos on over 60 medical topics and CME / CEs for medical professionals: https://www.medcram.com DISCLAIMER: MedCram medical videos and podcasts are for medical education and exam preparation, and NOT intended to replace recommendations from your doctor.