Smuggling Hope

(This is Intended for Adult Audiences, listener discretion advised) In this episode Dan explores the conditions needed for great sex in marriage. He discusses the importance of cultivating a strong friendship with one's spouse, understanding psychological arousal, and the conditions necessary for pleasurable sexual experiences. RESOURCES BELOW WANT A BETTER SEX LIFE? Download Our Intimacy Guide Here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Good News About Sex and Marriage by Christopher West Holy Sex!: A Catholic Guide to Toe-Curling, Mind-Blowing, Infallible Loving by Greg Popcak

In this episode, Dan explores the profound lessons we can learn from the regrets of the dying, as highlighted by Bronnie Ware's research. He discusses the importance of living authentically, maintaining relationships, and embracing happiness. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Top Five Regrets of the Dying by Bronnie Ware Iron Ore Retreat for Men-Click Here!

In this episode of the Smuggling Hope Podcast, Dan discusses the concept of balance, emphasizing that it is not a stable state but rather a series of daily decisions. He explores the importance of understanding one's state in life, prioritizing contributions, and maintaining flexibility. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Essentialism: The Disciplined Pursuit of Less  Greg McKeown

In this episode, Dan explores the theme of holiness within family life, emphasizing the importance of humility, gratitude, and the role of saints, particularly the Holy Family and St. Joseph. He discusses how to cultivate a deeper relationship with God and the significance of placing Christ at the center of our lives. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business

Ever wonder why your New Year's Resolutions don't succeed? Want to know how to change yourself or others? If you have ever wanted to know how to overcome your resistance to achieving your hopes and dreams, look no further than this episode. These principles will help you master your unconscious minds powerful habits of self-destruction. ***BONUS, on the B-sides (Start at minute 42) I give you an exercise from Real Estate Mogul Gary Keller to help you break down your biggest goals and make them reality. Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages.

In this episode of the Smuggling Hope podcast, Dan explores the complex nature of joy, emphasizing its importance in adult life and how it can be cultivated. He discusses the psychological processes behind joy, the impact of childhood experiences, and the role of the amygdala and oxytocin in emotional well-being. Learn practical steps for reconnecting with our fuller nature and enhancing joy in our lives, especially during the holiday season. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business VIA Character Strengths Inventory Penn State University (You will need to fill out a user name and password, all information is used for research purposes only)

Rich Dawn Podcast interview-Dan discusses the profound impact of martial arts on personal growth, spirituality, and healing. He delves into the unique aspects of Systema, a Russian martial art that emphasizes self-awareness, control, and the integration of mind, body, and spirit. The discussion highlights the importance of encountering one's weaknesses and pride through training, and how martial arts can serve as a pathway to greater freedom and understanding of oneself. Dan shares his journey through various martial arts, ultimately finding a home in Systema, which aligns with his spiritual beliefs and offers a holistic approach to combat and healing. In this conversation, Dan explores the intersection of martial arts, spirituality, and personal growth. He emphasizes the importance of mindset in training, the spiritual dimensions of martial arts like Aikido and Systema, and the necessity of play over performance in practice. watch the full youtube video on Rich Dawn Podcast THEOLOGY OF COMBAT RETREAT INFO January 11, 2025: In the Buffalo area and want to register for the Theology of Combat Retreat seminar? email dlawsonpsych@gmail.com to register. All proceeds benefit Chesterton Academy of Buffalo. Learn Systema Systema Vasiliev -visit Toronto Systema Youtube RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business ⁠Man's Search for Meaning ⁠by Viktor Frankl

In this episode, Dan discusses the importance of recognizing and healing personal wounds, particularly in the context of marriage and relationships. He explores the nature of wounds and trauma, emphasizing that everyone has wounds that they often cover up. The conversation delves into the role of trust in healing, the necessity of bringing God into our wounds, and the significance of envisioning a future self as part of the healing process. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Man's Search for Meaning by Viktor Frankl

In this episode, Dan discusses the importance of incorporating silence into family life to foster peace and reduce fear. He explores the psychological and spiritual benefits of silence, The conversation emphasizes the need for intentional practices of silence, the impact of constant noise on mental health, and practical ways to create spaces for silence in daily life. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business Power of Silence: Against the Dictatorship of Noise by Cardinal Robert Sarah Screwtape Letters by C.S. Lewis

In this episode, Dan discusses the concept of 'bright spot finding' as a method to identify and leverage positive patterns in life. He emphasizes the importance of focusing on what is working rather than what is not, and how this approach can lead to personal growth and improved relationships. RESOURCES BELOW WANT A BETTER SEX LIFE? Intimacy Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/71380525.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT PEACE AT HOME? Family Culture: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/19/955349019.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/31/202341731.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WHAT WORKS IN MARRIAGE Webinar: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/25/437413425.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch this before you call a divorce attorney: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.aweber.com/form/32/107630932.htm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠⁠⁠⁠: Graphic Design for Small Business