

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jan 24, 2023 • 4min
Does It Have To Be Hard To Be Your Kid?
Explore the emotional struggles of children born into privilege, like Randolph Churchill and Claudia Williams. Despite their wealthy backgrounds, they often grapple with unique pressures. The discussion emphasizes the delicate balance of support and challenge in parenting. Highlighting the importance of resilience, a challenge coin symbolizes the growth that comes from overcoming difficulties. Discover how supportive parenting can help navigate the complexities of such privileged lives.

Jan 23, 2023 • 4min
It's Always Been Like This
The chaos of children at play is a beautiful constant through time. From laughter to mess, the essence of childhood remains unchanged, which brings comfort to todays parents. Historical reflections remind us that despite evolving challenges, the journey of parenting stays remarkably similar. Embracing the noise and craziness becomes a badge of survival. After all, it’s a wild ride, but you’re not alone in navigating it!

6 snips
Jan 21, 2023 • 16min
Daily Dad On Making The Most Of Your Time With Your Kids
Reflect on the fleeting nature of childhood and the importance of making the most of your time with your kids. Discover how prioritizing family and meaningful experiences can bring joy, especially during tough times. Learn about the necessity of solitude for parents' mental well-being, emphasizing practices like yoga and meditation. Plus, explore the power of reading in fostering curiosity and behavior, encouraging parents to ignite a love for literature in their children.

Jan 20, 2023 • 6min
You Must Learn To Measure Life On Different Terms
Explore the emotional journey of a father learning to embrace his son's unique path. Dive into the idea that nurturing character is more important than career achievements. Discover the wisdom of memento mori, reminding parents of life’s transience. Reflect on the powerful lessons from Douglas MacArthur, highlighting the need for acceptance and prioritizing values in parenting.

Jan 19, 2023 • 6min
Here's What Happens If You're Selfish
Explore the intricate dance between personal desires and responsibilities. The discussion dives into the costs of selfishness, especially within families, shedding light on the regrets and lessons learned from past mistakes. Listeners are prompted to reflect on their own behaviors and how they affect relationships. It's a meaningful look at balancing ambition with humility, and the importance of selflessness in nurturing deeper connections.

4 snips
Jan 18, 2023 • 4min
Ask Them This Question Every Day
The discussion highlights the power of meaningful questions in parenting. Instead of focusing solely on grades and behavior, it encourages asking about acts of kindness and empathy. This shift helps reinforce core values and encourages kids to engage with their communities. By fostering deeper conversations, parents can create a more meaningful connection with their children.

Jan 17, 2023 • 3min
If Not Them, Who?
Explore the paradox of family dynamics, where we often treat strangers better than our loved ones. Discover the importance of giving your family the best version of yourself. Challenge societal norms by embracing Stoic principles and practicing the golden rule in daily life. The conversation emphasizes the need for kindness, understanding, and respect within the family unit. Join in on the journey of self-improvement and learn to prioritize meaningful relationships.

Jan 16, 2023 • 4min
It's Invisible Work
The episode explores the often unseen work that parents do at home, contrasting it with the measurable tasks in a professional setting. It emphasizes the importance of acknowledging these contributions to enhance family dynamics. Listeners are encouraged to recognize the value of intangible efforts in parenting, as they play a crucial role in a child's development and family life. The discussion highlights the challenges and rewards of invisible parenting, aiming to shift perceptions and foster appreciation.

Jan 15, 2023 • 13min
Daily Dad On Demonstrating Valuable Lessons While On Vacation
Join a heartfelt journey through a family vacation in Hawaii, where valuable lessons on justice and kindness unfold. A chance meeting with a woman rescuing a jellyfish sparks a poignant discussion on empathy. The importance of small acts of kindness is highlighted through stoic philosophy, emphasizing personal integrity. Environmental responsibility takes center stage as the family engages in beach clean-up, showcasing the joy of teamwork. This engaging conversation weaves together character development, family activities, and awareness of our planet.

Jan 13, 2023 • 4min
What Schools Are Your Kids Attending?
This discussion dives into the metaphor of the 'school of life,' exploring how young people encounter various societal challenges. It raises a thought-provoking idea about the 'dick school' every young man faces, questioning whether he'll succumb to or rise above negative influences. The conversation emphasizes the crucial role of parents in steering their children toward positive values and education, ensuring they navigate life’s pitfalls effectively.


