

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Feb 20, 2023 • 4min
We Must Show Them That We Mean It
At 68, Jimmy Carter's mother embarked on an incredible adventure with the Peace Corps, volunteering in India for 21 months. Her journey from a rural Georgia farm to a foreign land is a testament to pursuing dreams at any age. This inspiring tale showcases the power of selfless service and the impact one individual can make. Her life encourages us all to step out of our comfort zones and embrace new challenges, proving that it’s never too late to make a meaningful difference.

9 snips
Feb 18, 2023 • 17min
Daily Dad on the Winter Storms and the Obligations of Success
A recent winter storm in Texas provided a backdrop for reflection on community resilience and family togetherness. The challenges of confinement mimicked pandemic experiences, allowing families to prioritize safety and enjoy unexpected quality time. Personal anecdotes encouraged a stoic approach to navigating tough situations, emphasizing meaningful engagement with loved ones. The discussion also touched on how success alters one's responsibilities to the common good, urging listeners to adapt and embrace these challenges.

Feb 17, 2023 • 4min
Try To Be All In
Discover the beauty of being fully present in parenting. Learn how to set aside distractions and truly engage with your children. The joy of playtime is highlighted, and examples of caregivers engrossed in quality time are shared. Embrace a more intentional approach to nurturing as you explore the art of presence.

Feb 16, 2023 • 3min
Do You Want To Lose This?
The discussion dives into the dangers of selfishness and its heavy toll on personal relationships. A captivating story about a former basketball star highlights how self-centered choices can devastate family ties. Listeners are urged to reflect on their values and the emotional fallout that can arise from neglecting loved ones. The conversation emphasizes that ego-driven actions can lead to a lonely path, both professionally and personally.

6 snips
Feb 15, 2023 • 3min
Never, Ever Forget This
In a heartfelt discussion, the host delves into the challenges of parenting and the weight of doubt it can bring. The importance of gratitude is emphasized, especially during tough days. Listeners are reminded to cherish every moment with their children, highlighting the harsh reality faced by parents who have endured loss. This powerful reflection encourages embracing the present and acknowledging the gift that each day with family truly is.

Feb 14, 2023 • 3min
This Is Better Than I Love You
Exploring the complexities of expressing love to children, the discussion highlights how actions can resonate more than words. Listeners are reminded of the value of presence in parenting through touching examples. The insightful reference to 'The Boy, the Fox, the Horse, and the Mole' reinforces the idea that cherished moments together are the truest expressions of love.

Feb 13, 2023 • 4min
This Is What Is Making You So Stressed
Parenting can be a whirlwind of stress and anxiety, with constant worries about children's grades and health. The discussion dives deep into the challenges of managing these fears and staying present for your kids. It highlights the importance of avoiding overthinking and judgment, encouraging parents to find peace in the chaos. Understanding this balance helps cultivate a healthier mindset and a more joyful parenting experience.

Feb 11, 2023 • 13min
Daily Dad On 'The Last Time'
Parenting is filled with fleeting moments that deserve our full attention. From the last calls from the principal to those final-packed lunches, every experience is precious. The bittersweet realization of 'last times' reminds us to cherish bedtime rituals and other shared experiences. As life evolves, embracing the transient nature of these moments will strengthen our bonds. Ultimately, being present with loved ones is the greatest gift we can give ourselves and our children.

Feb 10, 2023 • 4min
They Must Learn Through Trail And Error
This discussion emphasizes the value of allowing children to make mistakes as a crucial part of their growth. It highlights how learning through trial and error can build character, awareness, and resilience. Historical and philosophical perspectives are woven in, notably referencing the novel Siddhartha, to spotlight the universal experiences of parents. By letting kids face challenges, they gain the confidence to seek help and bounce back from failures.

Feb 9, 2023 • 3min
Point Them Towards What They Can Change
This episode explores the vital lesson of empowering children to focus on what they can change in their lives. It emphasizes guiding them to make personal choices while accepting certain genetic traits. A father shares wisdom on taking charge of health and decisions, showcasing that effort can lead to significant personal transformation. The conversation highlights the importance of resilience and self-agency, inspiring a proactive mindset.


