

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 20, 2024 • 4min
This Is All It Takes
Explore the vital role of parental support in nurturing children's dreams. Discover how famous figures like Billie Jean King and Joan Didion were encouraged by their families. Learn how to be a fan of your child's passions instead of stifling their creativity. The conversation emphasizes the importance of enthusiastic support in shaping future success.

Aug 19, 2024 • 4min
Try To Consider This
Understanding children's behavior can be tricky, especially during tough parenting moments. The podcast encourages parents to adopt an empathetic perspective, highlighting the importance of context in interpreting actions. It promotes the idea of giving kids the benefit of the doubt and considering underlying issues. By fostering open communication, parents can navigate frustrations more effectively and develop stronger bonds with their children.

5 snips
Aug 17, 2024 • 7min
Spoil Them The Right Way | Katy Milkman
Katy Milkman shares insights on how to encourage curiosity in children by embracing their interests. She highlights the power of storytelling, using classic tales like The Odyssey to teach resilience and exploration. The conversation dives into nurturing curiosity through diverse experiences, such as books, food, and travel, emphasizing how cultural exposure can enhance a child's learning. The speakers also discuss the fine line between spoiling kids and providing enriching opportunities, fostering a balanced approach to parenting.

Aug 16, 2024 • 4min
It Has Stolen So Much From You
Anxiety can cloud a parent’s ability to connect with their children. Discover how it distracts from meaningful moments and impacts vigilance. The discussion introduces Stoic wisdom as a powerful tool for managing these feelings. A unique Anxiety Coin is presented as a practical way to help parents stay grounded and focused in the moment. This innovative approach aims to enhance parenting by transforming anxiety into a manageable experience.

Aug 15, 2024 • 4min
This Is All There Is
Parenting is both a rewarding and exhausting journey that whizzes by in no time. A heartfelt story about choosing shoes for a child highlights the significance of everyday moments. The discussion emphasizes cherishing the small, mundane experiences that weave together the fabric of family life. It's a reminder to stay present and savor the fleeting nature of time with loved ones.

Aug 14, 2024 • 4min
We All Have Something Like This
Families face unique challenges when raising children, even if they appear healthy. Personal stories reveal the frustration of societal ignorance and highlight the need for empathy and understanding. It's a call to support those navigating difficulties, reminding us that love remains steadfast regardless of circumstances. The discussion encourages compassionate approaches rather than judgment, fostering a more inclusive community.

Aug 13, 2024 • 3min
We Will Be Fine
The discussion highlights the importance of staying calm in the face of chaos, especially during travel. A personal anecdote from a well-known writer illustrates how resilience can be taught to kids. The conversation emphasizes empowering children to navigate life's unpredictability, ensuring they feel secure and capable. Preparing for emergencies is key, creating a safe environment where children learn that everything will ultimately be fine.

Aug 12, 2024 • 3min
Even the Powerful Are Powerless
Parenthood strips away the facade of power, revealing vulnerability in even the strongest individuals. The discussion delves into the emotional challenges and humbling experiences all parents face. Historical anecdotes highlight the universal struggles of raising children, reminding us that no one is immune to the trials of parenting. This insight encourages a deeper connection and understanding between parents as they navigate this shared journey.

8 snips
Aug 10, 2024 • 16min
Teaching Kids Gratitude and Presence | Ryan and Sam Holiday
Samantha Holiday, co-host of The Daily Dad Podcast and dedicated mom, joins Ryan to discuss parenting with presence and gratitude. They reveal the challenges of balancing daily responsibilities while staying mindful. Through personal stories, they highlight the beauty of everyday moments, from bedtime to nature walks. The couple delves into instilling emotional resilience and appreciation in their children, emphasizing that parents play a crucial role in modeling these values. Their insights inspire a shift in perspective on life’s simple joys.

Aug 9, 2024 • 5min
Say It While You Can
Exploring the power of expression, the discussion recounts a gripping story of Cecil Harris, who wrote his will while trapped, underscoring the urgency to share our feelings. It emphasizes the importance of voicing love and wisdom to loved ones, especially children, while time allows. The message resonates: every moment can be a meaningful one, so seize the chance to communicate what's in your heart.


