

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Jun 29, 2024 • 16min
Embracing The Unexpected | Ryan and Sam Holiday
Samantha Holiday, co-parent of author Ryan Holiday and co-host on select episodes, shares her insights on the quirks of family life. They discuss the unpredictability of outings, like a memorable trip to Dinosaur Valley Park, where spontaneity turned challenges into cherished memories. The duo dives into the stress of family road trips and the need for empathy amidst parental tension. They also reflect on a harrowing travel experience with severe weather, stressing the art of flexibility and resilience in navigating unexpected moments.

Jun 28, 2024 • 2min
This Is Freeing And Humbling
Discover the transformative journey of parenthood and how it reshapes your perspective. Embrace the shift from control to acceptance, highlighting the beauty of being present in your children's lives. Learn to find joy in the unpredictability that comes with raising kids, and recognize how these experiences can be both humbling and freeing.

6 snips
Jun 27, 2024 • 4min
If You’re Going to Spoil Them, Do It Here
Discover the fine line between spoiling kids and nurturing their growth. Emphasis is placed on enriching experiences like reading, food exploration, and travel. Learn how prioritizing activities over material gifts can foster grounded and generous children. It's a thought-provoking discussion on parenting that could reshape your approach to raising kids!

Jun 26, 2024 • 3min
Why Do We Put Them First?
Parents often grapple with conflicting expectations, balancing societal pressures and their children's needs. This discussion encourages introspection about parenting priorities. It challenges listeners to consider how they can focus more on their children's well-being. An exploration of what it truly means to put family first amidst external noise makes for a thought-provoking conversation.

Jun 25, 2024 • 4min
Please, Please Don’t Do This
Explore the vital need for parents to express love and pride to their children. Discover poignant stories of regret from notable figures that highlight what can happen when affection is withheld. The discussion emphasizes making kids feel valued and appreciated in the present, before time slips away. It's a heartfelt reminder of the impact our words and actions have on shaping a child's self-worth!

Jun 24, 2024 • 3min
What Do They Really Want?
Parents can unlock their children's true aspirations by understanding their desires. A creative negotiation approach, inspired by Cornelius Vanderbilt, is highlighted. The discussion emphasizes the importance of patience and guidance. This can help transform children's wants into valuable opportunities for personal growth.

Jun 22, 2024 • 14min
Balancing Urgency and Patience | Topaz Adizes
Delve into the challenges of parenting with a focus on self-forgiveness and being present. Discover the anxieties surrounding milestones and the importance of celebrating each child's unique progress. Learn about the crucial role of emotional regulation for both parents and children in fostering growth. Explore the delicate balance between urgency and patience, emphasizing intentionality in our daily actions while cherishing moments with loved ones.

4 snips
Jun 21, 2024 • 5min
It’s All Part Of The Process
Explore the importance of nutritional health through supplements like creatine and omega-3 for a better lifestyle. Discover how reframing parenthood can enhance creativity, viewing children not as obstacles but as vital contributors to personal ambitions. It's all about integrating family life into your creative journey!

Jun 20, 2024 • 4min
You Do What You Gotta Do
Dive into the sacrifices parents make for their families, illustrated through Ulysses S. Grant's struggles. Discover the resilience and humility needed in parenting, and how these challenges often cultivate a profound sense of pride. It's a heartfelt exploration of what it truly means to prioritize family.

Jun 19, 2024 • 5min
The Trip Is Part of The Trip
Family travel is celebrated as a cherished time to bond, with an emphasis on the journey over the destination. Parents are encouraged to let go of stress and focus on creating joyful memories. It's about embracing those moments together, reminding everyone that the experiences shared are what truly matter.