
The Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Latest episodes

Nov 8, 2024 • 4min
This Should Change You
Parenthood is a transformative journey that requires active participation. Embracing change as a parent is essential for personal growth. The path isn't immediate; it's a gradual evolution that mirrors the challenges and joys of raising children. Emphasizing personal reflections, it highlights how individuals must adapt and evolve alongside their kids for a fulfilling experience.

Nov 7, 2024 • 5min
How Are You Filling Their Bank?
Delve into the significance of everyday moments in parenting. Discover how simple interactions create lasting memories for children. The new leather-bound edition of a parenting guide is highlighted, providing practical tips for nurturing these experiences. This reflection serves as a reminder that meaningful memories can be built without extravagant gestures.

Nov 6, 2024 • 5min
You Have To Accept This
Worrying does little but distract us from the present. Parents are encouraged to embrace the risks inherent in raising kids, promoting resilience instead of fear. Fostering independence and decision-making skills in children is essential. Discover how to manage anxiety and create a meaningful connection with your children right now.

Nov 5, 2024 • 6min
Compete On This
Delve into the journey of personal growth rather than succumbing to societal competition in parenting. Discover the dangers of comparing children's achievements and the importance of fostering a supportive community. A special leatherbound edition of a parenting book is introduced as the perfect thoughtful gift for the season. Emphasize self-improvement and celebrate each step of progress, as everyone is on their unique path.

Nov 4, 2024 • 3min
You Have To Pick Your Shots
Delve into the art of parenting by learning the importance of choosing your battles. Discover how intentional requests can prevent your children from feeling overwhelmed. Emphasize what truly matters in your communication for better understanding and listening. This approach not only fosters a healthier parent-child relationship but also makes everyday interactions more meaningful.

5 snips
Nov 2, 2024 • 14min
Managing Meltdowns and Messes | Ryan and Sam Holiday
Sam Holiday, co-host of the show and Ryan Holiday's wife, shares her wisdom on parenting amid the chaos. They discuss the realities of traveling with kids, emphasizing empathy for both parents and children. The couple highlights the importance of managing behavior in public spaces, prioritizing feelings over judgments from strangers. With personal anecdotes of messy travel experiences, they remind us that it's okay to embrace the chaos while raising confident kids.

Nov 1, 2024 • 4min
A Formula For You (And Them)
Dive into the complexities of parenting and discover if there's a universal formula. Explore a nurturing approach inspired by a Bon Iver song that champions patience and balance. The conversation emphasizes kindness and the need for emotional growth, prioritizing progress over perfection. Get ready for insights that might just redefine your parenting journey!

Oct 31, 2024 • 3min
This Is What You Want
Reflecting on a notable individual's centennial, the discussion emphasizes that true wealth lies in family and love, not material gains. Moments of joy and togetherness shine through, illustrating how these connections foster happiness even during tough times. The narrative inspires listeners to cherish and prioritize their familial relationships over transient successes.

Oct 30, 2024 • 3min
Ok, But Who Should You Pick?
The conversation dives into the essential connection between character and leadership choices. It emphasizes that responsible parenting involves guiding children on civic engagement and the impact of voting. Drawing wisdom from Marcus Aurelius, it highlights the virtues we should seek in leaders. Ultimately, it challenges listeners to reflect on their choices and the values they want to instill in the next generation.

Oct 29, 2024 • 4min
This Is Something That’s Up To You
Voting is not just a right; it's a responsibility, especially for parents. The discussion emphasizes how crucial it is for moms and dads to engage in the democratic process. By voting, they can set an example and influence the world their children will inherit. Every single vote counts, and parents have the power to shape the future through their choices.