

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Aug 17, 2021 • 3min
It’s Easier Than You’re Making It
Discover the power of presence in parenting and how it trumps perfection. The host emphasizes the importance of everyday moments over grand gestures, revealing that children cherish quality time the most. Simple interactions can create lasting memories, proving that the essence of parenting lies in being there, not just in providing material gifts. Tune in for practical insights that can transform your approach to family life.

Aug 16, 2021 • 3min
Teach The Why
Discover the importance of teaching children the 'why' behind their learning. Contextual understanding enhances their educational experience, making it more meaningful. Ryan emphasizes the necessity for continuous knowledge gain and how parents can foster this mindset. By clarifying the relevance of skills, children can engage more deeply with their studies.

Aug 14, 2021 • 22min
Daily Dad on Managing Your Screen Time
Nils Parker, a writing partner of Ryan Holiday, dives into the pressing issues of managing screen time as a parent. They discuss how excessive screen focus can lead children to mischief and explore the tactics used by tech companies to capture our attention. Strategies for mindful technology use are shared, along with the need for setting boundaries to maintain healthy family dynamics. The conversation highlights the adverse effects of modern media on relationships and encourages a more mindful approach to screen consumption.

Aug 13, 2021 • 3min
Don’t Let Them Get Sick
Delve into the challenges of parenting in the digital age. Discover the negative impacts of excessive screen time on children's mental health. Learn practical strategies like phone-free days and outdoor activities to combat 'screen sickness.' This episode emphasizes the importance of maintaining a balanced relationship with technology for the well-being of families.

Aug 12, 2021 • 2min
Count These Small Mercies
Discover the importance of being a positive role model for your kids. The conversation delves into finding small mercies amidst parenting challenges, illustrating how setbacks can open doors to new opportunities. A refreshing perspective encourages parents to maintain a hopeful outlook, enhancing their journey of growth alongside their children.

Aug 11, 2021 • 3min
Did This Teach You Something About Time?
In a reflective discussion, Ryan dives into how the pandemic reshaped our understanding of time. He emphasizes the importance of being present with loved ones, especially children, in a world that often feels chaotic. The conversation urges listeners to embrace each moment intentionally, recognizing the fragility of life and relationships. This newfound appreciation can lead to deeper connections and a more meaningful existence.

Aug 10, 2021 • 2min
You’ll Never Regret Playing With Your Kids
Engaging in play with your children is a vital part of parenting. It deepens connections and builds lasting memories. The discussion highlights how easy it is to overlook quality time amid daily responsibilities. Parents often find themselves regretting missed moments of fun and laughter. Ultimately, the joy of playing together outweighs any concerns about managing time.

Aug 9, 2021 • 2min
You Only Have One Thing to Do
Explore the crucial idea of being present with your children in today's distraction-filled world. Discover why prioritizing family time is essential for effective parenting. Dive into the vital duty of engagement versus external obligations, emphasizing the lasting impact of quality moments. Learn how embracing this mindset can transform your family dynamics.

Aug 7, 2021 • 22min
Daily Dad on Sending Kids Back to School This Year
A father decides against sending his kids back to school this year, emphasizing the need to consider others in decision-making. He discusses balancing personal choices with community health, while navigating the uncertainties of the pandemic. The conversation touches on parental concerns and the responsibility to ensure safety for all. Overall, it's a thoughtful reflection on compassion and the impact of our choices during these challenging times.

Aug 6, 2021 • 3min
You Can Always Give Them This
Discover the essential gifts that every parent can offer to their children. While material possessions may be out of reach at times, love and emotional support are always within grasp. Delve into the importance of nurturing relationships and instilling values, which leave a lasting impact. These insights remind parents that the most meaningful contributions are often the simplest acts of care and guidance.


