

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Oct 13, 2021 • 6min
Constantly Remind Yourself That Time Flies
Time with kids is fleeting, so it's crucial to cherish every moment. Personal stories highlight the urgency of appreciating the present rather than dwelling on the past. A medallion serves as a tangible reminder to focus on the here and now, reinforcing the message that each day is a gift. Embrace the journey of parenthood while it lasts!

Oct 12, 2021 • 3min
This is Their Language
Discover the hidden language of children as their behaviors often speak louder than words. Learn how observing actions can reveal their feelings and needs. This insightful discussion encourages parents to decode these behaviors with empathy, leading to stronger emotional connections and better support for their kids. Embrace the idea that actions can be true indicators of a child's inner world.

Oct 11, 2021 • 4min
The Moments of Leniency Matter
Ryan highlights the transformative power of leniency in parenting. He shares a touching story from Jimmy Carter's childhood that demonstrates the importance of compassion. The discussion emphasizes how responding with patience to children's mistakes can shape their growth. Listeners are encouraged to reflect on their own parenting styles and the benefits of nurturing empathy.

6 snips
Oct 9, 2021 • 1h 13min
Author Adam Rubin on Embracing Childhood and Pursuing Passion
Adam Rubin, a New York Times best-selling author known for hits like "Dragons Love Tacos," shares his journey from advertising to children's literature. He discusses the importance of maintaining a playful and imaginative mindset, urging parents to embrace silliness. Rubin reveals how parenthood reshaped his creative views and highlights the challenges of writing compelling children's stories. The conversation dives into the need for authenticity and the joy found in pursuing passion, all while celebrating the magic of childhood.

Oct 8, 2021 • 3min
What Are You Teaching Them?
In this discussion, Ryan dives into the profound impact of parental actions on children's behavior. He draws insightful parallels from the life of boxer Floyd Patterson to illustrate the lessons parents inadvertently teach. The focus is on being aware of the messages conveyed through both actions and reactions in everyday life. Mindful parenting can shape the next generation in unexpected ways.

Oct 7, 2021 • 2min
Give Them Plenty of These
Discover the profound impact of encouragement in fatherhood. The importance of expressing pride in your children is highlighted, showcasing how it strengthens self-esteem and deepens bonds. Small moments of recognition can create a nurturing atmosphere, empowering kids to thrive.

Oct 6, 2021 • 2min
This is The Great Leveler
Discover how intelligence serves as the ultimate equalizer in the pursuit of success. The discussion emphasizes the strength of brainpower over wealth and privilege. Listeners are encouraged to harness their intellect to overcome challenges and reach their ambitions. Ryan Holiday also shares insights from his new book that inspire courage and bravery in everyday life.

Oct 5, 2021 • 3min
You Can’t Do This
The discussion delves into the critical transition of parenting as children grow older. It emphasizes the importance of gradually stepping back while still remaining a supportive presence in their lives. Using fascinating historical examples, including Winston Churchill, it highlights that true parenting involves more than just play; it requires genuine engagement and guidance. The podcast encourages embracing this change for a healthier family dynamic.

Oct 4, 2021 • 4min
Show Them What a Good Marriage Looks Like
Exploring the iconic marriage of Franklin and Eleanor Roosevelt, the discussion highlights how their partnership serves as a powerful model for teaching children about healthy relationships. Ryan emphasizes the importance of cultivating a strong bond with your partner, showcasing how this impacts the next generation's understanding of love and commitment. Tune in for insights on nurturing a relationship that sets a shining example for youth.

Oct 2, 2021 • 1h 10min
Dr. William Stixrud and Ned Johnson on Raising Resilient Kids
Dr. William Stixrud is a clinical neuropsychologist and founder of The Stixrud Group, while Ned Johnson is the founder of PrepMatters, focusing on education and resilience. They discuss how adversity can build emotional strength in children and offer strategies for fostering problem-solving skills. They emphasize allowing kids to make their own choices to encourage resilience, and the crucial role of communication between parents and teens. The conversation also highlights the importance of empathy in parenting and the impact of parental emotional maturity on children’s development.


