

The Daily Dad
Daily Dad
The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.
Episodes
Mentioned books

Oct 25, 2021 • 3min
Teach Them These Three Duties
Discover the vital lessons every parent should teach their children. The discussion revolves around three essential duties: instilling values of hard work, honesty, and compassion. These principles are crucial for helping kids navigate the challenges of childhood. By focusing on these traits, parents can prepare their little ones for life's inevitable ups and downs, ensuring they grow into resilient and ethical adults.

Oct 23, 2021 • 17min
Daily Dad and Coach Shaka Smart on Maintaining Work-Life Balance
Discover the delicate art of balancing work and family life in the demanding world of professional sports. Delve into creative solutions for integrating family moments amidst chaos. Explore how aligning your values with time management can enhance your personal commitments. Learn about the importance of presence and mindfulness in achieving harmony. Hear inspiring stories of families finding balance through shared experiences, proving that amidst busy schedules, meaningful connections are the true treasures.

Oct 22, 2021 • 4min
Do Your Future Self This Favor
Cherishing the moments with children is crucial, as childhood is fleeting. Emphasizing deep connections through love and communication can create lasting memories. Savoring these moments not only enriches parenting but also shapes future relationships. It's a heartfelt reminder to be present and engaged.

Oct 21, 2021 • 4min
You Can’t Be Naive
In this engaging discussion, the host delves into the importance of understanding human nature and the perils of naivety, especially in parenting. Drawing insights from a prominent author’s work, the talk emphasizes the need for awareness in navigating societal dynamics. Listeners are encouraged to expand their knowledge to better cope with power and manipulation in life. It's a thought-provoking exploration that inspires deeper comprehension of the world around us.

Oct 20, 2021 • 15min
What Did You Learn?
The discussion centers on how the pandemic has reshaped parenting and personal priorities. A heartfelt journey reveals the importance of slowing down and cherishing moments with children. The speaker reflects on the balance between nurturing and responsibility, recognizing how uncertainties force a reevaluation of values. They advocate for embracing change and presence in parenting, urging listeners to appreciate fleeting moments and cultivate gratitude. A challenge coin is introduced as a tangible reminder of life's transient nature.

Oct 19, 2021 • 5min
You’re a Coach In A Game That’s Changed
In this engaging discussion, the host draws parallels between parenting and coaching, highlighting the necessity of adaptability in today’s fast-paced world. Emphasizing empathy and flexibility, the conversation explores how parents can better support their children through modern challenges. Listeners will find insights on adjusting strategies to foster resilience and understanding in their kids, along with a touch of nostalgia for the joys of childhood.

Oct 18, 2021 • 3min
Do You Know Them? And They You?
Ryan prompts a reflective journey on how well you truly know your children. He emphasizes the importance of parental presence and engagement, using historical anecdotes to illustrate the risks of absence. The conversation encourages deeper connections through active involvement and awareness, urging fathers to be more in tune with their kids.

Oct 16, 2021 • 17min
Daily Dad on Creating Lasting Memories With Your Children
Join a heartfelt journey through a memorable family road trip, filled with unexpected challenges and life lessons. Experience personal tales of bonding over adventures, including a hike through a ghost town and navigating family dynamics on the road. Delve into the importance of balancing screen time with real-life exploration, and discover how simple moments turn into cherished memories. Ultimately, the conversation emphasizes the value of being present and creating lasting connections with your children.

Oct 15, 2021 • 4min
This Is What You’ll Wish
Cherish the fleeting moments of parenthood before they're just memories. One poignant story involves young Johnny Gunther, whose battle with a brain tumor highlights the urgency of love and presence. The discussion urges parents to savor every second with their children, underscoring the bittersweet nature of time. Embrace the joys and challenges of parenting while you still can!

Oct 14, 2021 • 4min
You Have to Make Adjustments
Understanding the need for flexibility in parenting is key to nurturing strong family bonds. The discussion highlights how adapting priorities can enhance quality time with children. A fascinating example involving Queen Elizabeth’s scheduling reveals how even the busiest can make room for what truly matters. Emphasizing the importance of adjustments, the talk encourages parents to embrace changes for the sake of their kids.


